APPALACHIAN STATE
2017 WRESTLING CAMP
July 10-14 Team High School
Camp Staff
JohnMark Bentley, Camp Director
App State Head Wrestling Coach
Camp Director
3x ACC Champ
ACC Wrestler of the Year 2001
Ranks 6th All-Time in career winning
percentage at UNC-Chapel Hill
Josh Roosa
App State Assistant Coach
NCAA Qualifier
Ryan LeBlanc
App State Assistant Coach
3x NCAA Qualifier
Big Ten Medal of Honor recipient
Dominic Parisi
App State Assistant Coach
3x NCAA Qualifier
2017 RATES TEAM DISCOUNTS
SESSION I1 (5 days)
Resident camper $380.00 (Price is based on 10 – 14 wrestlers)
$100.00 deposit must be made by May 15, 2017. All Checks are to made out to RHS
No refund of deposit for any reason.
Fees include transportation cost to and from ASU
Five-day sessions will have six, one and one-half hour teaching sessions, two review sessions.
All matches will be officiated by App State wrestlers and staff. Certified referees will not be used.
HOUSING & MEALS
All resident campers will be housed in residence halls on campus.
Supervision is the responsibility of the coach attending with his team, plusSWHS staff and App State staff.
Balanced meals will be served by University Food Services. Meals will be served from the breakfast meal on the first morning through dinner the last full day.
Meals can be purchased in cafeteria the first night or last morning by paying cash.
HEALTH AND WELFARE
Campers covered with a limited accident/illness insurance policy.
Certified athletic trainers on duty at all sessions.
Medical information, insurance information, and parent/guardian signature required on Release for Treatment/Indemnity Statement which can be found on-line at
This completed form (notarized preferred) must be turned in at registration before you can participate.
Miscellaneous
Wrestlers need to bring $20 for dinner on the first day and miscellaneous expenses.
Wrestlers are able to by pizza after the evening sessions for a midnight snack
Wrestlers need to bring $5 in quarters for laundry expenses that start the 2nd day of camp
Wrestlers need to bring a laundry bag with their name on it.
Wrestlers need to bring a min. of six changes of workout cloths
Wrestlers need to bring all needed toiletries, flip-flops/shower shoes, pillow and bedding.
TEAM SESSION
A years’ experience in one session.
An outstanding experience for beginning, as well as experienced wrestlers.
Each team will wrestle eleven (11) matches (5 day session) along with an optional individual tournament.
Quality instruction each day.
Varsity team will consist of 14 weights (National Federation Weight) 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285.
Teams will weigh-in one time, on the first day of camp from 1:00 p.m. - 4:00 p.m. in Varsity Gym, after they have been registered.
Weights will be the same for individual tournament on last day of camp.
No additional weigh-ins.
Coaches Education Sessions will be provided.
INSTRUCTION AREAS
MAY INCLUDE:
1. Hand Fighting and Setups
2. Leg Attacks
3. Takedown Finishes
4. Takedown Counters
5. Legs & Counters
6. Breakdowns on Top
7. Reversals, Escapes
8. Mat Returns
9. Bars and Tilts
10. Cradles
11. Heavyweights Room
A separate area designed for heavyweights. (Heavyweights will have options each session.)
five-day sessions will have only 12 teaching sessions and 11 matches.
If numbers permit, groups for advanced and beginning wrestlers will be provided.
Please contact Coach Rowntree at Richlands High School for any questions or concerns
Phone: 910-389-2485
E-mail: