Time Management Template

Mon / Tue / Wed / Thu / Fri / Sat / Sun
Midnight
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
Noon
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Time Block / Goal / Actual
Study for Courses
( units) / hours per week
(2 – 3 hours per unit for
regular courses)
(1 – 2 hours per week for
CSUB 101) / hours on weekdays
hours on weekends
hours per week
Reallocate Relax / Socialize
hours if more time needed
Sleep / 8 hours per night / hours per night
Exercise / 20 – 30 minutes per day / minutes per day
Meals / Snacks / Every 3 – 5 hours / Every hours
Breaks / Every 60 – 90 minutes
15 – 30 minute break / Every minutes
minute break
Relaxation / Socialization / No goal
Work Hours / No goal