IPSWICH COLOUR DASH 2017

Thank you for signing up to take part in our Colour Dash.

Please find below further information about the event.

The Ipswich Colour Dash

The Colour Dash is a 5k fun run raising money for children and young people with life-threatening conditions and their families across East Anglia.

Event Details

Venue: Christchurch Park, Ipswich

Date: Sunday 28th May 2017

Registration: Open from 10am

Run start time: 11am

Getting There

Public rransport -Christchurch park is situated opposite the Sailmakers bus station.

Walking –Christchurch Park can be accessed by many entrances: there is one off the Fonnereau Road or Soane Street. There are also Henley Road, Bolton Lane andWesterfield Road entrances.

Car - None is available on site however there are several car parks located around the park and street parking available.

Registration

Registration opens at 10am next to Christchurch Mansion.

All runners please go straight to registration to sign in, collect your t-shirt and wristband

(please note these t-shirts are for adults only. Children must bring their own t-shirt)

Ipswich Colour Dash Schedule

10.00amRegistration open

10.45amColour Dash briefing

10.45amColour Dash warm-up by Kay Fletcher

11.00amColour Dash begins

12.30am Paint Party and medals at the finish line

12.50am Final Paint Party at the finish line ( subject to change as we wait for the final runner)

Key Info

All runners must wear a white t-shirt, adults will be supplied with a t-shirt in the size they have pre-ordered. Please ensure your child comes with their own white t-shirt

Only runners, colour pirates and race officials may enter the Colour Zones

Minors must be accompanied by an adult aged over 18

Health and Safety

Free masks will be available should you have an allergy or health concern

St Johns Ambulance will be on site providing first aid

Please be mindful of any children or adults taking part in wheelchairs or pushchairs, the event is not suitable for electronic wheelchairs due to possible damage from the paint. Follow marshal instructions, for your own safety

What to wear

All adults will be given an EACH white t-shirt(if preordered). We ask that all children that are participating to please bring their own white t-shirt. Please note there are NO changing rooms or storage facilities available on site.

About the Paint

We use coloured corn flour which is non-toxic and completely bio-degradable

The powder does wash off, but some materials are harder to clean than others – so only wear things that you are happy to get dirty. Please DO NOT throw powder paint at people’s faces as it can get into their eyes and mouths

Sponsorship

You can help raise money for our hospice by asking friends and family to sponsor you. You can print the sponsorship form attached or you could set up an online sponsorship page at or . You can bring funds with you on the day. If you are going to bring funds on the day, please make sure you clearly mark your funds with your name and address

At the Event

There will be a water stations along the route and one at the end of the run. Toilets and café are available on site. Brightly coloured sunglasses/tutu’s and whistles will be available to purchase on the day from £1

In case of an emergency

Please contact one of the Colour Dash officials or marshals who are able to call for first aid, in an emergency call 999.

Spectators

Friends and family are welcome to attend. They can purchase colour to throw at the paint party

Paint Party

When you cross the finish line you will be given a free cup of paint in exchange for your ID band

At the countdown you get the chance to shower your fellow runners with the paint

The paint parties will take place between 12.15pm and 12.30pm when all are finished

If you have any questions, please contact the Suffolk Fundraising Team on 01473 276196 or

Thank you very much for your support and we look forward to seeing you all on the 28th May 2017!