Facts about Essential Fats that include Omega 3’s

  • Increase Energy
  • Improves Stamina and Performance
  • Builds Muscle
  • Improves Circulation
  • Speeds recovery and healing
  • Required for body growth, proper cell division and hemoglobin production
  • Helps to build strong bones
  • Improves Brain development and brain function
  • Elevates mood
  • Lifts depression
  • Improves behavior
  • Improves motor coordination
  • Improves vision
  • Improves ability to learn
  • Increases I.Q.
  • Calms down hyper-active kids and adults
  • Improves how we deal with stress
  • Improves the condition of Eczema , Acne and skin conditions
  • Helps dandruff
  • Helps cracked skin on heals
  • Helps itchy skin
  • Helps prevent hair loss
  • Helps prevent poor nail loss
  • Helps prevent dehydration
  • Helps prevent dry skin
  • People Tan better and Burn Less
  • Improve digestive function
  • Protect good bowl bacteria
  • Prevents leaky gut
  • Prevents yeast overgrowth
  • Prevents bloating
  • Prevents food allergies
  • Eases withdrawal from drugs, Alcohol and Tobacco
  • Optimal intake will help to protect us from damage from free radical damage caused by Saturated Fats
  • Supports liver, Kidney, Heart and lungs
  • Makes hormonal glands work better
  • Required for sperm formation
  • Key for women’s and children’s health.. Unborn child draws it’s essential fats from it’s mother to build it’s brain resulting in women being depleted more and more with each child
  • Lack of essential fats can explain post pardon depression, behavior and developmental problems of younger children in large families
  • Lack of essential fats can explain women’s greater incidence of depression, chronic fatigue, Fibromyalgia and inflammatory disease as well as Auto-Immune conditions such as Lupus, Rheumatoid Arthritus and many others.
  • Lowers high triglycerides, high blood pressure and other cardio-vascular risk factors
  • Decreases the likelihood of blood clot formation
  • Decreases the likelihood of heart attacks and strokes
  • Prevents heartbeat amoralities that may lead to cardiac Arrest
  • Helps with fat reduction by turning down fat production, turning up calorie burning, increasing energy, helps our Kidneys dump water held in our tissues and makes one feel better
  • Reduces the mortality rate of the elderly if they become acutely ill.
  • Reduces periodontal disease and gum inflammation.

References

  1. He K, Rimm EB, Merchant A, et al. Fish consumption and the risk of stroke in men.” JAMA 288 (2002): 3130-3136.
  2. Alpert, C, et al. Blood Levels of long chain n-3 fatty acids and the risk of sudden death. New England Journal of Medicine 346, no.15 (April 11. 2002)
  3. Marchioli, R, et al. Early protection against sudden death by n-3 polyunsaturated fatty acids after myocardial infarction: Time-course analysis of the results of the Gruppo Italiano per Studio della Sopravvivenza nell’infarto Miocardio (GISSI)-Prevensione. Circulation 105, no.16 (April 23,2002): 1897-1903.
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