Mid Suffolk
Battisford: Fitness Yoga
Thursdays 6.30-7.30pm Venue: Battisford Village Hall
Contact: Sue 07760669466 for more information
Beyton: Pilates
Mondays 11am-12pm followed by refreshments Venue: Hessett and Beyton Village Hall
Contact: Kirsteen 07913088630 for more information
Drinkstone: Circle Dancing
Thursdays 10-11.30am with a break for refreshments in the middle of the class
Venue: Boxted and Hartest Institute
Please phone for information: Jen Larner 01284 705548
Great Blakenham: Yoga
Tuesdays 11.30am-12.30pm Venue: Great Blakenham Village Hall
Contact Holly 01449 711806 for more information
Haughley: Just Bowl
Monday night 6.30-8pm. Please contact Pat Chinnery 01449 258821 for more information.
Haughley: Tai Chi
Wednesday – 1.30-2.15pm (Beginners) or 2.30-3.30pm (Intermediate). Please contact Martin Fayers 01449736455 for more information.
Horham Yoga
New for January 2017 at The Old School, Horham. Monday afternoons 1.30pm - 3pm with Clare Hall. Please contact Clare for more details or to book;
Hoxne: Tai Chi
Thursdays 2.30 – 3.30pm Venue: Hoxne Village Hall
Contact Cindy; 07873114682 for more information.
Mendham: Tai Chi
Thursdays 10.30-11.30am
Venue: Mendham and Withersdale Village Hall
Contact Cindy; 07873114682 for more information.
Rattlesden: Strength and Balance
Thursdays 10.30am-11.30am Venue: Rattlesden Village Hall
Contact: Ginny 07768638993
Rickinghall: Tai Chi
Fridays 1-2pm Venue: Rickinghall Village Hall
For further information, please contact Martin: 01449736455.
Stonham Parva: Keep Fit
Mondays 10.30am-11.30am Venue: Stonham Baptist Church, Stonham Parva
Contact: Darren 07765881191 for more information
Woolpit: Strength and Balance
Fridays 11am-12pm Venue: Woolpit Village Hall
Contact: Ginny 07768638993
Worlingworth: Yoga
Tuesdays 6-7.30pm Venue: Worlingworth Community Centre
Contact: Nikki 07716 440323 for more information
Babergh
East Bergholt: Strength and Balance.
Mondays 2.15-3pm followed by refreshments Venue: Great Waldingfield Village Hall
Contact: Ginny 07768638993
Elmsett Zumba Gold
Wednesday 11.15am – 12pm
Please phone Sarah Laflin 07979496494 to book your place.
Glemsford Beginner Running
New for January 2017, Tuesday 7pm - 8pm.
For more information and to book, please contact Lisa; 07790 829573 or email;
Great Waldingfield: Chair Based Exercise
Thursdays 10am-11am Venue; Great Waldingfield Village Hall
Contact: Pat 01449674407
Harkstead: Tai Chi
Tuesdays 2.30 - 3.30pm Venue: Harkstead Village Hall
For further info, please call Stuart 07770 848107
Hintlesham Fitness Yoga
Hintlesham & Chattisham community Hall; Thursdays 2pm - 3pm and Tuesdays 7pm - 8pm
Contact Faye for more information;07398 201117
Hintlesham Strength & Balance
Hintlesham & Chattisham Community Hall; Mondays 10.30am - 11.30am
Contact Ginny Knox: 07768638993
Lavenham: Strength & Balance
Venue: Lavenham Village Hall Cost: £4 a week
Contact: Ginny 07768638993
Lawshall: Strength and Balance
Wednesdays 10am -11am Venue: Lawshall Village Hall
Contact: Ginny 07768638993
Nayland: Fun Dancing - "Strictly Style Dance-a-cise"
Wednesdays 10-11am Venue: Nayland Village Hall
For further information and to book, please contact Janet on 07506350455 or email
Nedging with Naughton: Keep Fit
Mondays 1.30-2.30pm Venue: Nedging with Naughton Village Hall
For more information please contact Jack: 07738536769
Nedging with Naughton: Pilates
Wednesdays 6-7pm Venue: Nedging with Naughton Village Hall
Contact Jeanette Mayes 07549524447 for more information
Newton: Nordic Walking
Venue: Meet at the Village Hall car park
For more information about beginners courses please contact Mary Baker: / 07730421212
Polstead: Nordic Walking
Venue: Meet outside The Cock Pub, Polstead
The group meets on a Wednesday morning. For more information about beginners courses please contact Mary Baker: / 07730421212
Polstead: Pilates
Tuesday Mornings Venue; Polstead Village Hall
Contact Jeanette Mayes 07549524447 for more information
Shimpling: Chair Pilates
Tuesdays 2-3pm followed by refreshments. Venue: Shimpling Village Hall
Contact: Ramona Bryson 07878324745
Stanstead: Pilates
Monday Evenings at Stanstead Village Hall.
Contact Ramona Bryson 07878 324745 for more information.
Stutton: Strength and Balance/ Otago Class
Thursdays 10.30am-11.30am Venue: Stutton Community Centre
Contact: Kim 07740 426112