3rd Annual SLHS Cross Country Retreat - 9/1/12

Location: Anderson Island, WA

Widmann Chalet

12512 – 92nd St Ct

Anderson Island, WA 98303

The Widmann Chalet is a rental cabin on Anderson Island. The island is mostly wooded with many trails, which span about one mile in any direction from the cabin. There is little traffic on the island. The fire department on the island has been notified of our activities on that day.

The goal of this retreat is to create interest in the SLHS XC team and to build a sense of team among the athletes and coaches. We are also trying to create a culture of running, which will help the athletes condition for all their sports. We feel that the retreat will get students excited and give them something to talk about when recruiting their friends. The last two years were a complete success.

Itinerary:

·  9:45 am – Parents drop athletes off at ferry. Athletes put all items in Coach Kingston’s car.

·  10:00 am – Load 10:20 ferry to Anderson Island. Coach Widmann and the athletes will walk on the ferry. Coach Kingston will drive on.

·  10:40 am – Athletes run with Coach Widmann to Widmann Chalet (1 mile).

·  11:00 am – Athletes compete in Anderson Island Scavenger Hunt. Coaches Widmann and Kingston will bike around the island. Each team will be required to carry a cell phone. The coaches will also have their cell phones.

·  1:30 pm – Lunch will be served at the Widmann Chalet. The lunch will be a potluck. Potluck sign ups will occur the week prior to the event.

·  2:30 pm – Team building activities and Scavenger hunt awards

·  5:00 pm – Athletes will jog back to the ferry with Coach Widmann. Coach Kingston will drive his car and all of the athletes’ items.

·  5:40 pm – Load ferry.

·  6:00 pm – Arrive at Steilacoom ferry dock. Coach Kingston will wait until all athletes are picked up by their parents.