Weymouth & Portland Community Resource Team s1

Weymouth & Portland Community Resource Team

Social Activities Programme

To participate in these, check that your care co-ordinator / or mental health worker has referred you to the team. Call the Community Resource Team Office on 01305 766237 or text to book a place on 07717348107

Website: www.wellbeingweymouth.org.uk

BOOKING YOUR PLACE

Important note: you will need to phone at least two days in advance to confirm the activity and book your place. Please do not just turn up.

Activities and meeting places which are linked into existing community groups will no longer be staffed by CRT if no-one has booked a place on the activity beforehand.

For your safety: All outdoor pursuits are weather permitting and may be cancelled by staff at short notice, should the need arise. Thank you for your cooperation.

July 2017

Date / Time / Activity / Those Involved
Mon 3rd
10.30-12.00 / Boxing with Fightback Mental Health. Come and get fit and meet new people. No experience needed, all abilities welcome. Free, meet at CRT at 10.20 to go with CRT staff or turn up at Weymouth Amateur Boxing Club at 10.30. / Simon
Mon 3rd
11.00-12.30 / Mindfulness meditation. Come along to The Leon Centre and find out more about mindfulness and experience meditation – ask for more details. / Sharon/Roger
Tues 4th
2.00-3.00 / Portland coffee group – Mary’s Tea Rooms, Chiswell / Sharon
Mon 10th
10.30-12.00 / Boxing with Fightback Mental Health. Come and get fit and meet new people. No experience needed, all abilities welcome. Free, meet at CRT at 10.20 to go with CRT staff or turn up at Weymouth Amateur Boxing Club at 10.30. / Simon
Tues 11th
1.15 – 2.15 / Coffee at The Palm House – come and join us! / Theresa
Tues 11th
2:30-3:30 / Lakeside Bowling – come and have a go! Cost £2.50, meet us there. / Theresa
Thurs 13th
09:15- 13:00 / New!
Portland Wildlife walk this is a community walk organised by The Chesil Beach Centre. The walk will take us around Portland Quarries and beyond.
This will be a long walk. Meet at the Kings Statue bus stop K4, travelling on the 09:20 Portland bus, getting off at the Portland Heights Hotel, the walk will commence at the back of the Hotel. Please book with the CRT by Wed 5th July if you are interested. Cost £3...... / Theresa
Mon 17th
10.20-12.00 / Boxing with Fightback Mental Health. Come and get fit and meet new people. No experience needed, all abilities welcome. Free, meet at CRT at 10.20 to go with CRT staff or turn up at Weymouth Amateur Boxing Club at 10.30. / Simon
Mon 17th
11.00-12.30 / Mindfulness meditation. Come along to The Leon Centre and find out more about mindfulness and experience meditation – ask for more details. / Sharon/Roger
Tues 18th
2.00 – 3.00 / Portland coffee group – Mary’s Tea Rooms, Chiswell / Sharon
Tues 18th
1.30-4ish / Walkabout – Walking through the Lodmoor bird reserve, across the fields into Gould’s garden centre, stopping for refreshments. Please note! this is a long walk. Meet at the CRT / Theresa
Thurs 20th
11-12 / Guided RSPB Wellbeing Walk – come and have a stroll around the Radipole bird area with an RSPB guide and enjoy learning about the different variety of birds, plants, and sightings of otters and water voles. Meet at the Thatched hut in the car park (ask us for directions if not sure). / Theresa
Fri 21st
11-12 / Rembrandt Gym, would you like to increase your fitness levels and improve your mental wellbeing, then come along to this gym session. Instructions on safe use of equipment provided by qualified Hotel leisure staff. Cost £5 Please book and meet at the CRT. / Theresa
Mon 24th
10.20-12.00 / Boxing with Fightback Mental Health. Come and get fit and meet new people. No experience needed, all abilities welcome. Free, meet at CRT at 10.20 to go with CRT staff or turn up at Weymouth Amateur Boxing Club at 10.30. / Simon
Tues 25th
1.15 – 2.15 / Coffee at The Palm House – come and join us! / Theresa
Tues 25th
2:30-3:30 / Lakeside Bowling – come and have a go! Cost £2.50, meet us there. / Theresa
Wed 26th
11:30-12:30 / Pilates at the Weymouth Fire Station, Radipole Lane. Meet in the Reception area of the fire station at 11:15. Please book with the CRT a few days beforehand if you are interested...... Cost £7 / Theresa
Fri 28th
11.30 -12.30 / Coffee at Café 123
Join us for a drink and chat on the Esplanade / Sharon
Mon 31st
11.00-12.30 / Mindfulness meditation. Come along to The Leon Centre and find out more about mindfulness and experience meditation – ask for more details. / Sharon

Changes in circumstances can result in activities being cancelled or changed.

Some activities may involve a cost (if known this will be indicated)

OTHER GROUPS
Young Person’s Group (under 25) / NEW GROUP -will be starting if enough interest shown. / Contact Sharon at CRT for more information

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