Tomorrow’s Women Empowering Timetable
MAY 2018
Monday / Tuesday / Wednesday / Thursday / Friday9.30-12.00Breakfast Club / 9.30-12.00 Breakfast Club / 9.30-12.00 Breakfast Club / 9.30-12.00 Breakfast Club / 9.30-12.00 Breakfast Club
No more Suicide
10-1pm
This course is to give people the confidence to support anyone who is or feeling suicidal
14th May / 9.30 Legs, Tums & Bums
With Nicky
All levels welcome / 9.30 Boxercise
With Nicky
All levels welcome / Interactive Basic I.T Course
Thursday & Friday for 5-wks
Starting Thursday 10th May
10-3pm / 9.30 HIIT Session
With Vicky
All levels welcome
Introduction to Energy Efficiency
1st May 9.30-4pm
£10 cash expenses paid
An accredited course / From 9.30 Community room
Employment, training & Education
With Helen from
Achieve Northwest connect. / 5-wk course
Happy Healthy Home
(Parent & Carers course)
11th May 10-12pm
Tea & Memories
10-12pm
Telling stories & photographs of days gone by / Need help & support with filling in DWP forms?
Book in with Irene
10-12pm
In Community room / 10-12pm A Stitch in Time
Come along to chat, make friends & learn a skill or two / Holistic Therapies with Rachael
From 10-12pm
Booking’s taken on day at Reception / Level 1 Diploma in
Beauty Therapy
FRIDAYS for 12-weeks 10-3pm, Only 12 places
*Enrolment FRIDAY 4th May 10.30-2.30pm (Essential)
Drop-in advice & Support
10-11am / Positive Women around Substance misuse
A support group looking at coping skills & strategies around alcohol
10am / ConfidentialDrop-in
10.30-12.30pm / Wellbeing, Pamper
Session
Hand Massage & Nails
With Suzette 10-12pm / Crochet Together
11-12.30pm
All Levels welcome.
Community room
11.30-12.30pm
Solicitor Advice & support drop-in
Crochet & Knitting
From 11-1.30pm
A friendly get together with Mandy. All levels welcome / Substance Misuse Midwife
Drop-in 10-12pm
Support & advice given to pregnant women around substance misuse with Jill
Last Tuesday of month: 15th May
Money & Debt advice
11- 1pm
2nd, 16th & 30th May
TWW DRAMA GROUP
10.15-12pm
Guided Meditation
12.15-12.45
Blissful deep relaxtion
Floristry workshop
12-1pm
Donations welcome / First Aid training
15th May
10-12pm /
11-12 pm with Tracy / Community room
11-12pm,
Solicitor Advice & support drop-in
Lunch Club
1pm
Served in the Hall
11.00-12.30
‘Get into Reading’
Our Weekly Reading Group
30 minutes
Mindfulness Relaxation session
Each Monday from 12.15 / Speak Up 3-wk course
22nd May to 6th June 10-12pm
Do you struggle with getting your voice heard?
Helpful tools & Practical skills / Reflexology
12-3pm
Bookings taken at reception on the day / Tranquility Drop-In
1.30-3pm
A listening, supportive ear around everyday life with pampering & activities
During term time only
1-2pm
With Maria / Coping with Bi-polar
Peer lead support group
10-11pm / Do you know what Radicalisation means? Awareness Session being held on
30th May - 12.30pm to 1pm / Community Connectors 12-2pm
Needing some support/help in your community then come along and speak with Antonia / Support around Money Management
FRIDAYS - 1.30-2.30pm
4th & 18th May
Healthy for Life Programme
10.30-12.30pm
Weekly class incorporating diet, exercise, food planning & budgeting for a fitter healthier you / Digital Drop-In 12-2pm
Do you what to feel more confident on a computer? Then pop along & meet with our Digital Champions for relaxed no fuss support / TWW Forum Meeting
Come along & have your say
With Jo & Nicky @ 12pm
10th May
Community Room
From 2pm
‘Police Drop-In’
Domestic Abuse Support group
1pm-2.30pm
Digital Drop-In 12-2pm
Do you what to feel more confident on a computer? Then pop along & meet with our Digital Champions for relaxed no fuss support
Solicitor drop-in advice
11-12pm
Family & Criminal Law / Kate 12-2pm
Support around accounts, bugeting & banking
Last Wednesday of Month30/05/18
Sanctuary Drop-in
Advice and support around addictions
2-4pm
14th May
Offering Housing Advice Surgery
1-3pm / Weekly Walking Group with Jo
Meet in the community room at 12.15pm
Pregnancy support & advice
8th & 22nd May 12-2pm / Drop-in with Shirley 12.30-1.30pm
Domestic Abuse Specialist
Reachout
Support around moving forward &
employability.
1-2pm / Wirral Housing Recovery team
2-4pm
Offering Support & Housing advice in Community room
11th & 25th May
1-
14th & 21st May
1-3pm
Flexible practical support for families were 2 or more people are unemployed / Bereavement Support group
(3rd Tuesday of Month)
15th May 2018
With Wirral Connect 1-3pm / 1-2pm Family support group
Guidence & support with family & social care
Empowering Voices
Singing group for all levels
1-3pm / From 1pm -4pm
Employment, Training & Education support With Alison / SMART Recovery
1-2pm
No matter what your addiction behaviour, SMART can help. /
Solicitors 2-4 pm
4th & 18th May
Origami
1.30-2.30pm
/ Emotion ManagementSupport Group
1.30-2.30
Struggling to managing your emotions? Quick to Anger?
Crafts with Vonnie
1-3pm / Belly Dancing 1-2pm With Cecile
Mindful You! 5.30-6.30pm,
Support with Addictions
Please keep regular checks on the notice board for up and coming courses and programmes!!
Timetable is subject to regular change. Please ring TWW on 0151 647 7907 for any further information regarding the timetable.
Please be aware that TWW cannot be held responsible if a provider cancels a group due tounforeseen circumstances.
We apologise in advance should this occur. Thank you
Please look over page for more courses & sessions
RAR appropriate * St Laurence’s School, Beckwith Street East, Birkenhead, CH41 3JE P.T.O