The Metuchen Relays

The Metuchen Relays

The Metuchen Relays

@ Metuchen High School

April 7th , 2018

Varsity Boys and Girls

Hopefully you can join us for a day of great performances and good competition.

Order of EventsField Event (3 Man Teams)

5000 Meter run (9:00 am)Shot Put

400 IH (Individual)Discus

4x100 RelayJavelin

4x800 Relay

4x200 RelayField Individual Events

1600 Meter Run (Individual)Triple Jump

110/100 Meter Hurdles (individual)High Jump

Sprint Medley Relay (200-200-400-800)Long Jump

400 Meter Dash (Individual)

Super Sprint Medley (100-100-200-400)

Distance Medley Relay (1200-400-800-1600)

4x400 Relay

* All Events Begin at 9:00 am (running and field)

ROSTERS : Milesplits roster will be used this year… sure to have your kids listed on the milesplits website before you attempt to enter the meet.

Coaches : I need the following from each school by March 30th

1. Paper Entry for the meet— faxed or mailed to me by March 30th

2. Entries and seed time on milesplits by March 30th for every event (Relay or Individual)

(coaches will input seed times – please be realistic so that kids are placed in the proper heats)

Meet information:

2 division for all RELAYS

( A = group 1-2 Par. B)( B = group 3-4 Par. A)

-All events will be seeded and contested combined….medals will be giving out according to group classification in the RELAYS.

-Unlimited relay entries (only one may medal)

-Unlimited individuals per individual running events

-¼ inch spikes


Medals to the top 6 in each relay event (per division)

Medals to the top 10 in each individual event

Meet Order

( I will produce a time schedule after all entries are received )

-Boys will follow Girls in each running event

-Boys Discus and Girls Shot will be first

Javelin – 2 sites

-Girls will throw at site 1 (side of the school) first

-Boys will throw at site 1 or 2 after Discus

Long Jump

-Boys will jump 1st (9:00 – 10:30) Girls will jump 2nd (10:30 – 12:00)

Triple Jump

Boys will jump 1st (12:00 – 1:30)Girls will jump 2nd (1:30 – 3:00)

High Jump

Girls firstBoys to Follow

Metuchen Relays Entry Form

April 7th , 2018

School ______

School Division______

Coach ______

School Phone ______

Coaches Phone______

Coaches email ______

Events (unlimited entries)

Relays Boys Girls







Super SM______

Field Relays (1 Team only) 3 man teams




Individuals (unlimited)

5000 Meters______

1600 Meters______

400 Meters______

400 IH______

110/100 H______

Long Jump______

Triple Jump______

High Jump______

______Relays @ 20.00 per relay = ______

______Individuals @ 6.00 per event ______

Total Entry Fee: ______

Entry deadline March 30th, 2018

Make Checks payable to : DREAM IT ATHLETICS (LLC # 27-0449224)

Mail Entries To: Marty Holleran

Metuchen High School

400 Grove Ave.

Metuchen, NJ 08840

Fax Entries To: Marty HolleranFax # 732-549-6415

orFax # 732-635-0760

Any Questions Call: Marty Holleran @ 732-567-0969

Email address: