Programme Summary for Circuit, Gym-Based and Seated Exercise Classes

PROGRAMME SUMMARY FOR CIRCUIT, GYM-BASED AND SEATED EXERCISE CLASSES

Location

& Provider

/

Leader

/

Session Time

& Venue

/

Exercise

Level

/

Telephone

Contact Number

/

Comments

Arbroath

Angus Council Leisure

/

Jennifer McArtney

/

Monday, 9am – 10am

Saltire Leisure Centre

/

Circuit-based

/

01241 431060

Arbroath

Angus Council Leisure

/

Jennifer Mudie

/

Monday 3pm-4pm

Arbroath Sports Centre

/

Gym based

/

01241 872999

Arbroath

Angus Council Leisure

/

Jennifer Mudie

/

Tuesday, 12noon – 1pm

Community Centre, Marketgait

/

Seated

Exercise

/

01241 872999

/

Application/enquires to Arbroath Sports Centre

Arbroath

Angus Council Leisure

/

Jennifer Mudie

/

Wednesday, 1pm – 2pm

Saltire Leisure Centre

/

Circuit-based

/

01241 431060

Arbroath

Angus Council Leisure

/

Jennifer Mudie

/

Wednesday, 2.30-3.30pm

Arbroath Sports Centre

/

Easy Move

Zumba

/

01241 872999

/

Easy move class, primarily used by GP referral follow on clients, but open to beginners, new to exercise etc

Arbroath

Angus Council Leisure

/

Jennifer Mudie

/

Thursday, 15.00-15.45

Arbroath Sports Centre

/

Easy Move

Aquafit

/

01241 872999

/

Easy move class, primarily used by GP referral follow on clients, but open to beginners, new to exercise etc

Arbroath

Angus Council Leisure

/

Jennifer Mudie

/

Thursday, 6pm – 7pm

Arbroath Community Centre

/

Circuit-based

/

01241 872999

Arbroath

Angus Council Leisure

/

Jennifer Mudie

/

Friday, 12.30pm – 1.30pm

Saltire Leisure Centre

/

Seated

Exercise

/

01241 431060

Arbroath

Angus Council Leisure

/

Jennifer Mudie

/

Friday, 3.15-4.15pm

Arbroath Sports Centre

/

Gym based

/

01241 872999

Brechin

Angus Council Leisure

/

Linda Brown

/

Monday, 09.00-10.00

Brechin Leisure Centre

/

Circuit class

/

01356 623088

Brechin

Angus Council Leisure

/

Linda Brown

/

Tuesday, 12noon – 1.00pm

Brechin Leisure Centre

/

Seated

Exercise

/

01356 623088

Brechin

Angus Council Leisure

/

Linda Brown

/

Wednesday, 09.00-10.00

Brechin Leisure Centre

/

Circuit-based

/

01356 623088

Brechin

Angus Council Leisure

/

Linda Brown

/

Thursday, 2pm – 3.30pm

Brechin Leisure Centre

/

Circuit-based

/

01356 623088

Brechin

Angus Council Leisure

/

Linda Brown

/

Friday, 11.00-12.00pm

Brechin Leisure Centre

/

Circuit-based

/

01356 623088

Brechin

Angus Council Leisure

/

Linda Brown

/

Sunday, 5pm – 6.30pm

Brechin Leisure Centre

/

Circuit-based

/

01356 623088

Carnoustie

Angus Council Leisure

/

Jennifer McArtney

/

Friday, 9.30am – 10.30am

Carnoustie Leisure Centre

/

Circuit-based

/

01241 853246

Carnoustie

Angus Council Leisure

/

Jennifer McArtney

/

Friday, 11am – 12noon

Carnoustie Leisure Centre

/

Seated

Exercise

/

01241 853246

Carnoustie

Angus Council Leisure

/

Jennifer Mudie

/

Thursday, 9.30a.m. – 10.30am

Carnoustie Leisure Centre

/

Circuit-based

/

01241 853246

Forfar

Angus Council Leisure

/

Laura Deacon

/

Monday, 11am – 12.15pm

Lochside Leisure Centre

/

Circuit-based

/

01307 464201

Forfar

Angus Council Leisure

/

Laura Deacon

/

Monday, 12.30pm – 13.15pm

Lochside Leisure Centre

/

Circuit-based

/

01307 464201

Forfar

Angus Council Leisure

/

Laura Deacon

/

Tuesday, 2pm – 3pm

Lochside Leisure Centre

/

Seated

Exercise

/

01307 464201

Forfar

Angus Council Leisure

/

Laura Deacon

/

Wednesday, 11.30am – 12.30pm

Lochside Leisure Centre

/

Gym-based

/

01307 464201

Forfar

Angus Council Leisure

/

Laura Deacon

/

Wednesday, 2pm – 3pm

Lochside Leisure Centre

/

Active Gold - Fitness

/

01307 464201

Forfar

Angus Council Leisure

/

Laura Deacon

/

Thursday, 2pm-3pm

Lochside Leisure Centre

/

Gym-based

/

01307 464201

Forfar

Angus Council Leisure

/

Laura Deacon

/

Thursday, 11.00am-12noon

Lochside Leisure Centre

/

Seated

Exercise

/

01307 464201

Forfar

Angus Council Leisure

/

Laura Deacon

/

Friday, 10.30am – 11.30pm

Lochside Leisure Centre

/

Gym-based

/

01307 464201

Forfar

Angus Council Leisure

/

Laura Deacon

/

Friday, 11.30am – 12.45pm

Lochside Leisure Centre

/

Circuit-based

/

01307 464201

Kirriemuir

Angus Council Leisure

/

Alison Nicol

/

Tuesday, 10.35-11.20

Websters Sports Centre

/

Aqua fit

/

01575 574849

Kirriemuir

Angus Council Leisure

/

Alison Nicol

/

Tuesday, 2.30pm – 3.30pm

Websters Sports Centre

/

Circuit-based

/

01575 574849

Kirriemuir

Angus Council Leisure

/

Lesley McVicar

/

Wednesday, 9.30am – 10.30am

Websters Sports Centre

/

Seated

Exercise

/

01575 574849

Kirriemuir

Angus Council Leisure

/

Lesley McVicar

/

Wednesday, 1.45pm – 2.45pm

Websters Sports Centre

/

Gym-based

/

01575 574849

Kirriemuir

Angus Council Leisure

/

Lesley McVicar

/

Wednesday, 8pm-9.pm

Websters Sports Centre

/

Gym-based

/

01575 574849

Montrose

Angus Council Leisure

/

Pam Strachan

/

Monday, 2.30 –3.30pm

Montrose Sports Centre

/

Gym-based

/

01674 662666

Montrose

Angus Council Leisure

/

Jane Doig

/

Tuesday, 1 pm – 2pm

Montrose Sports Centre

/

Circuit-based

/

01674 662666

Montrose

Angus Council Leisure

/

Pam Strachan

/

Wednesday, 9-10am

Montrose Sports Centre

/

Aqua fit

/

01674 662666

Montrose

Angus Council Leisure

/

Pam Strachan

/

Wednesday, 1.30pm – 2.30pm

Montrose Sports Centre

/

Gym-based

/

01674 662666

Montrose

Angus Council Leisure

/

Pam Strachan

/

Thursday 1pm – 2pm

Montrose Sports Centre

/

Gym-based

/

01674 662666

Montrose

Angus Council Leisure

/

Jane Doig

/

Friday, 2.30pm – 3.30pm

Montrose Sports Centre

/

Seated

Exercise

/

01674 662666

Montrose

Angus Council Leisure

/

Pam Strachan

/

Friday, 5pm – 6pm

Montrose Sports Centre

/

Circuit-based

/

01674 662666

Jan 12