PRESS RELEASE: DIGITAL ‘WELLNESS’ BOOK RELEASED VIA iTUNES APPSTORE FROM SCOTLAND

Boddy Language Presents: POST NATAL RECOVERY PLAN with Ash Boddy

No one is more important to the health of a new baby than its mum. Getting your abs and body back together after bringing your new member of the family home has never been easier, cheaper, or more effective.

Let’s leave crunches, planking and other nonsense in the 90’s where it belongs. What new mums need is effective, simple exercises that they understand, and that will work.

POST NATAL RECOVERY PLAN - WHAT THE?

This eight-week programme will guide you through simple but incredibly effective exercises to help new mums restore their abdominals, stabilise their pelvis, and get back to the business of mumming.

With nearly 15 years of experience training mums, soldiers, executives and professional athletes, Ash & Rachel have created a five star product, that anyone can access through their iPad.

Virtual personal training is the way of the future. It's almost as good as having Ash & Rachel in your pocket, but for a fraction of the cost.

We all know that repetition is the mother of skill when it comes to exercise. With meticulously detailed instructions, photos and video links for every exercise, new mums now have the confidence to know that there is skill in every repetition.

Do it right the first time.

POST NATAL RECOVERY PLAN is available for just 0.69p on the iTunes App Store. To download the app for iPad, visit: appstore/postnatal

COFFEE TABLE - coffeetabledigital.com

COFFEE TABLE is an exciting new digital publisher based in East Lothian.

COFFEE TABLE ‘WELLNESS’ is our division for releasing health, fitness & lifestyle books:

Mental, physical, spiritual, social, occupational and environmental

POST NATAL RECOVERY PLAN is the first book to be released by COFFEE TABLE WELLNESS.

We create interactive, digital publications designed for the iPad and distributed via the iTunes AppStore (a book as an APP). Our selection process is cautious and deliberate in choosing to publish works that we feel are highly desirable or commercially viable… or ideally, both.

COFFEE TABLE is a branch of digital design company Coffee With A Lid Ltd. coffeewithalid.co.uk

For images relating to this release, please visit: coffeetabledigital.com and click on PRESS-AREA.

To download the app for iPad, visit: appstore/postnatal

For further information contact Colin Usher on 07870 590012 or Boddy Language on 0131 623 0646