GOTRI - DEARNE VALLEY

TRIATHLON

SUNDAY 10TH JULY 2016 – 9.30

Personal details (PLEASE PRINT)

First name: ………….……………………….Last name: ……………………… ………………

Address: ……….…………………………………………………………………………………………...

County:..……………………………………Postcode: … ……………………..
Tel: …………………………………..…. Tee Shirt  or vestSize (S,M, L, XL, XXL)…….

Email: ………………………..……..…………………………………………………………...... (please print clearly)

Date of Birth: __ __ /__ __ /______Age:………………………………..Male: Female: 

Emergency Contact Name …………………………………………………Number…………………………………………......

British Triathlon Number: ……………………………………………… Non member:

British Triathlon Club:……….……………………………………………………………….…. (If applicable)

Category (please tick only one category)

Super Sprint (Novice)400 Swim 10km Bike 5k Run - Start Time 9.30am Price £21.00*

Sprint800m Swim 20k Bike 10k Run - Start Time 9.30am Price £21.00*

Tri Star 1/2 (ages 9 to 12):100m Swim 2k Bike 2km - Run Start Time 8.30 Price £6.00

Tri Stars 3/Youth (ages 13 to 16)200m Swim 4km Bike 2km - Run Start Time 8.30 Price £6.00

Relay Team (Members) Name(s)….…………….………………………………………………

*Teammanvers/MWBC menbers £5 discount

Medical conditions that you wish reace organisers to be aware of:

…………………………………………………………………………………….. …………………………………………………….

Declaration
I declare that I will abide by the regulations governed by the organiser Teammanvers and accept that the event organisers and their associates are not liable for any loss, damage, claim or expense which may arise as a consequence of my participation in this event/these events. I agree to abide by British Triathlon rules, copies of which are available at . I am of good health and compete at my own risk.

Signed: …………………………………………….. Date: __ __ /__ __ /______

Signed: …………………………………………….. Print name: ……………………………………………

(parent or guardian if under 18)

RULES FOR ALL RACES

Your details will be kept on a database maintained by the MWBC and will not be passed to any other party. All competitors must abide by British Triathlon Rules. A copy will be available at each event,or can be viewed at

Please send your cheque made payable to "Manvers Lake and Dearne Valley Events" to:Dearne Valley Triathlon The Boathouse Station Street Wath Rotherham S63 7DG.Before 1/7/2016 entries on the day no tee shirt/vest.

For more information, please visit

GOTRI - DEARNE VALLEY

TRIATHLON

SUNDAY 10TH JULY 2016 – 9.30

British Triathlon, Miss Fits Bootcamp and Team Manvers join forces to bring triathlon back to the Dearne Valley. The aim is to deliver, a Triathlon where people from all walks of life can participate. All that we ask is that you enjoy your training towards it and feel a great sense of achievement afterwards.

Miss Fits and Teammanvers are offering training sessions over the coming weeks, both at bootcamp and the lake so please get in touch for details. If you are worried about any part of the event then please contact us and we will sort an alternative activity for that section.

Registration

Entry for the event is now open.

Lake Swim 400m or 800m (Tristar 1/2 100m, Tristar 3/Youth 200m)

Everyone will enter the water together, the super sprint participants completing one lap of the 400m loop, and the sprint two. There will be volunteers on hand to assist you out of the water.You must wear a wetsuit for the swim. The wet suit doesn’t have to be expensive, most sports shops sell them for around £30 and you can even pick them up in certain supermarkets for as little as £15 from time to time. You don’t necessarily need a swim specific one, any boating/surfing one will suffice.

Swim to Bike (Transition 1)

Exiting the swim into the transition area where you will dry off and change into your cycling gear. You’ll then put on your helmet doing up the strap and grabbing your bike wheeling it out of transition past the mount line where you will begin the bike course.

Bike - 10k or 20k (Tristar 1/2 2k, Tristar 3/Youth 4k)

This is along the Trans Penne Trail (TPT) and then turn around and travel back. Please note that the TPT consists of unmade tracks and is therefore may bot be suitable for road bikes. Helmets are compulsary.

Bike to Run Transition 2

Upon returning into transition you get off your bike prior to the dismount line, and run the bike back into transition, removing your helmet and once you have racked your bike, changing into your running gear.

Run - 5k or 10k (Tristar 1/2 and Tristar 3/Youth 2k)

You’ll leave transition and run around the large lap of the lake, along the side of the river back around Manvers Lake before heading straight to the finish line – whatever you do, don’t forget to smile!

Timing is on a start to finish basis and split timings can not be produced by the events team. If you wish to keep split timings on the day please use your own timing device.

Youth triathletes will be the first to enter the water at around 8.30am, once they have completed their various mini distances, the adults will start.

We will be grateful of any volunteers to help our day run smoothly, so please get in touch to put your name forward, could volunteers please arrive from 8am.