2014 DAKOTA SWIM COACHES CLINIC
Sponsored by
North Dakota and South Dakota Local Swim Committee
Butler Machinery Education Center - 3401 33 ST S Fargo, ND 58104
This is the 7th year of Dakota Coaches Swim Clinic. The purpose of the clinic is to bring coaches education to the areas that are not frequented by other clinics. Our goal is to raise the level of coaching and swimming through greater and better education.
Please pre-register either by mail or email, we will take registration at the door, but we need to know if you will be attending for setup purposes.
Presenters
Kate Lundsten – Head Coach of Aquajets and Rachel Bootsma – her club has 300-400 swimmers
Please read Coach Kate’s Biography at
Charlie Cunningham – Head Coach of Arizona Swimming Gauchos -
CLINIC SCHEDULE
Friday, May 2nd
05:00Clinic Registration – Check payable to NDLSC (Clinic Fee is $85.00)
05:30Randy Julian–What USA Swimming Can Do For YOU!
06:45Kate Lundsten–How did the Aquajets become a Power in Minnesota
08:00Charlie Cunningham–What does the Gauchos do different in Training and the Results.
Saturday, May 3rd
08:00Coffee
08:15-8:45Randy Julian – How do I as a coach get involve with Central Zone and USA Swimming
09:00-10:00Kate Lundsten – What are some of the keys for a good breaststroke and backstroker
10:15-11:15Charlie Cunningham – Why do we train the way we do and how can you implement it in your program.
11:30-12:30Charlie Cunningham – Training Sets – How you incorporate Salo’s and Milt’s stuff.
12:30-1:30Lunch
01:30-2:15Kate Lundsten – Motivation and motivational tactics when motivation is lacking.
02:30-3:30Charlie Cunningham – Seasonal Planning and workouts for each season component
03:45-4:30Kate Lundsten/Charlie Cunningham – What do I say to swimmers pre-race and post race.
04:45-5:30Kate Lundsten/Charlie Cunningham – What your keys of a taper for high school and club.
7:00Dinner at Granite City
Sunday, May 4th
08:30Charlie Cunningham – How do I begin this type of training?
09:45Rick Paine – What swimmers and parents need to know about college recruiting.
Your Name:Swim Club/HS
Home Address/City, ST Zip
Cell PhoneEmail
Check payable to NDLSCConference Hotel is Expressway Inn and Suite
Clinic = $85.00Contact: Nick Hamilton (Room rate $89.95 + tax)
Clinic = $85.00(701) 239-4303 or
Rooms are under Dakota Swim Coaches Clinic
Mail your registration and check to: Mike Stromberg, 2451 Ledgewood Drive, Colorado Springs, CO 80921.
If you have additional questions please contact Mike Stromberg at (719) 963.8355 or