Need Speed, Agility & Quicknessfor your sport?
Speed Camp begins soon!
IMPORTANT NOTE: Speed is not just genetics, as once thought.
It has been scientifically proven numerous times that everyone
can learn how to increase their speed, quickness and agility.
Many superstar athletes use speed coaches.
Speed is a skill. And skills can be improved.
Speed for Sports shows you how.
"Everyone is driving in the fast lane in the NFL, where the dominant factor at every position-and in every matchup - is speed, speed and more speed."
- Matt Crossman, "The Zoom Boom,"
Sporting News, August, 25 2003
"Football has gotten faster in the last decade - and will continue to do so - is inarguable....
Play in the NFL has reached amazing - yes, ludicrous - speeds, and it is changing the game, position by position."
Speed CampSunday’s- 2 PM
The Setting: USJ Track (University School of Jackson)Jackson, TN
Miss a session, no problem.
We accommodate busy schedules, a make-up session will the held
so each participant will have an opportunity for 3 full speed training sessions.
Speed Camp has limited registration so download the Registration Form at or call Kathy at 660-3333.
Sports Speed coach featured in national magazines
Speed Development
Speed, agility, quickness development workouts are varied to achieve maximum results in the shortest amount of time. Workouts typically include exercises and drills involved in the major components of speed development; technique, acceleration, flexibility, quickness, power, strength, agility, mental focus, and benchmarking (methods to test improvement).
A key principle of Speed for Sports; you can't train the body to move faster by training slow. It's simple; long slow running trains the body to run slow. One more time: Slow running teaches your body to be slow!Speed for Sports training uses overspeed training to program the body and the brain to move fast.
What others are saying about Speed for Sports training
"When I was preparing for the pro football combines, I sought an experienced speed coach who would have me in peak condition the day of the tryouts. I found a Speed for Sports coach, and in a manner of weeks I was running faster. In fact, I ran the second fastest time the scouts saw in 16 college visits. The results I received from speed training were worth the long drive to Jackson, TN. If you want to improve your speed, agility and quickness, Speed for Sports is the place to be." - Casey Childers, DB
"Consider yourself fortunate if you are within a day's drive of Jackson, Tennessee and want the best in advanced speed coaching. I am a nationally ranked masters sprinter and a speed coach myself at the University of Arkansas. I drive 8 hours for Phil Campbell and Speed for Sports coaching. The level of knowledge of speed technique and development is unsurpassed, and I know I can move to the next level and win international competitions with this instruction and training program design." - Dr. Mike Trexler.
Mike Trexler, a Ph.D. in Fitness & Nutrition and has appeared as a fitness expert on national TV programs with Katie Couric, Bryant Gumbel and Leza Gibbons.
"Baseball Factory, the leader in player development and college placement, recognizes Greg Liles and Speed for Sports as a valuable tool that will help all baseball prospects along their path to college baseball and beyond." - Buddy Custer, Baseball Factory
"I come across many books as host of a fitness radio show. Speed coach,Phil Campbell, has one of the most informative, well researched, and beneficial books I've read in some time. Everything is backed by a proven study, and the research is quite impressive."
- Rory Karpf, Producer NFL Films
Physical Magazine recommends books
by Phil Campbell & Alberto Salazar
See full recommendation at:
Formats and Fees: $70 for three 2-hour weekend sessions.
Personal training on weeknights and Saturday’s available.
Teams with 12 participants can arrange special training sessions.
Registration forms at
More info