SEPT 12
15/9/12 / SAT / 7:00am / Clubrooms / Run [tempo] / 95+ min / Brian
16/9/12 / SUN / 7:00am / Clubrooms / Ride / 3:30+ hours / Brian / email
17/9/12 / MON / 6:30pm / Peninsula school / Pool swimming / 90+ min
18/9/12 / TUES / 5:45pm / Ballam Park / Track running / 60-70 min / Brian / email
20/9/12 / THUR / 6:00pm / Clubrooms / Windtrainer session / 60-70 min / Brian / email
22/9/12 / SAT / 7:00am / Clubrooms / Running [hills] / 100+min / Brian / email
23/9/12 / SUN / 7:00am / Clubrooms / Ride [recovery] / 2:30 hours / Brian / email
24/9/12 / MON / 6:30pm / Peninsula school / Pool swimming / 90+ min
25/9/12 / TUES / 5:45pm / Ballam Park / Track running / 60-70 min / Brian / email
27/9/12 / THUR / 6:00pm / Clubrooms / Windtrainer session / 60-70 min / Brian / email
OCT12
29/9/12 / SAT / 7:00am / Langwarrin Fauna & Flora reserve / Running [recovery] / 65+ min / Brian / email
30/9/12 / SUN / 7.00am / Clubrooms / Ride/runs / 3:30+ min / Brian / email
1/10/12 / MON / 6:30pm / Peninsula school / Pool swimming / 90 min / Brian
2/10/12 / TUES / 5:45pm / Ballam Park / Track running / 60-70 min / Brian / email
4/10/12 / THUR / 6:00pm / Clubrooms / Windtrainer session / 70-80 min / Brian / email
6/10/12 / SAT / 7.00am / Clubrooms / Running [hills] / 110+min / Brian / email
7/10/12 / SUN / 7:00am / Clubrooms / Ride / 4:00+ hours / Brian / email
8/10/12 / MON / 6:30pm / Peninsula school / Pool swimming / 90+ min / Brian
9/10/12 / TUES / 5:45pm / Clubrooms / Hill reps / 60-70 min / Brian / email
11/10/12 / THUR / 6:00pm / Clubrooms / Two bays [reps] / 70-80 min / Brian / email
13/10/12 / SAT / 7:00am / Clubrooms / Running [tempo] / 110+ min / Brian / email
14/10/12 / SUN / 7:00am / Clubrooms / Ride / 3:30+ hours / Brian
15/10/12 / MON / 6:30pm / Peninsula school / Pool swimming / 90+ min / Brian
16/10/12 / TUES / 5:45pm / Clubrooms / Hill reps / 60-70min / Brian / email
18/10/12 / THUR / 6:00pm / Velodrome / Ride/runs / 70-80min / Brian / email
20/10/12 / SAT / 7:00am / Top end of Skye rd North Frankston / Running [sandhills] / 90+ min / Brian / email
21/10/12 / SUN / 7:00am / Clubrooms / Ride [recovery] / 2:30 hours / Brian / email
22/10/12 / MON / 6:00pm / Oliver`s hill carpark / Bay swimming / 60+ min / Brian
23/10/12 / TUES / 5:45pm / Ballam Park / Track running / 60-70min / Brian / email
25/10/12 / THUR / 6:00pm / Clubrooms / Time trial / 70-80min / Brian / email
27/10/12 / SAT / 7:00am / Langwarrin Fauna & Flora reserve / Running [recovery] / 60+ min / Brian / email
28/10/12 / SUN / 7:00am / Oliver`s hill carpark / Practice tri / 5:00+hours / Brian / email
29/10/12 / MON / 6:00pm / Oliver`s hill carpark / Bay swimming / 60+ min / Brian
30/10/12 / TUES / 5:45pm / Ballam Park / Track running / 60-70min / Brian / email
1/11/12 / THUR / 6:00pm / Clubrooms / Two bays [reps] / 70-80min / Brian / email
NOV 12
3/11/12 / SAT / 7:00am / Bunnings carpark Mornington / Running [hills] / 120+min / Brian / email
4/11/12 / SUN / 7:00am / Clubrooms / Ride / 4:00+ hours / Brian / email
5/11/12 / MON / 6:00pm / Oliver`s hill carpark / Bay swimming / 60+ min / Brian
6/11/12 / TUES / TBA / 60 – 70 min / Brian
8/11/12 / THUR / 6:00pm / Velodrome / Ride/runs / 70-80min / Brian
10/11/12 / SAT / 7:00am / Clubrooms / Running [tempo] / 120+ min / Brian
11/11/12 / SUN / 7:00am / Clubrooms / Ride / 3:30+ hours / Brian
12/11/12 / MON / 6:00pm / Oliver`s hill carpark / Bay swimming / 60+ min / Brian
13/11/12 / TUES / 5:45pm / Clubrooms / Hill reps / 60 -70 min / Brian
15/11/12 / THUR / 6:00pm / Clubrooms / Time trial / 70-80min / Brian
17/11/12 / SAT / 7:00am / Clubrooms / Running [sandhills] / 110+min / Brian
18/11/12 / SUN / 7:00am / Clubrooms / Ride [recovery] / 2:30 hours / Brian
- Ballam Park Athletes track, Benanee Drive Frankston [Mel 103 B3]
- Oliver`s Hill Jetty, Nepean Hwy Frankston [Mel 101 K5]
- Chelsea Velodrome, Edithvale Rd Edithvale [Mel 93 C9]
- Langwarrin Fauna & Flora Reserve, McClelland Drive Langwarrin [Mel 103C10]
- Top end of Skye Rd, Frankston North [Mel 102 E2]
- Frankston Life Saving Club, Wells St Frankston [Mel 99 C2]
- Mornington Peninsula Triathlon Club Victoria Park, Williams St Frankston [Mel 99 C4]
- Keppler Circuit Carrum Downs [Mel 99K1]
- Frankston Gardens Drive Carrum Downs [Mel B2]
- Peninsula School pool, Nepean Hwy entrance 7 [Mel 105 F5]
- Mornington Park Mornington [Mel 104 D10]