OUR HEALING MENU

Reiki

Homeopathy

Kinesiology

Massage – Remedial/Thai/Relaxation/

Bowen/Cupping

Readings – Psychic Mediumship/Tarot

Intuitive/Angel Readings

Psychic Development Classes

Bush Flower Essences

Ayurveda Counselling

Food therapy

Counsellor, Health Coach,

EFT Practitioner, Theta Healing Practitioner

Essential Oils

MENU

Welcome to Abitza

Choose your table, then head on up to the front counter to place your order.

Our aim is to assist in making your visit as special as possible, so please feel free to ask us if you need assistance.

GF – Gluten Free – gluten is a protein found in certain grains and this diet is free of gluten

VG – Vegan – A diet that is entirely of plant origin

VEG – Vegetarian – is a meat free diet which excludes red meat, white meat and fish

P – Paleo – this diet excludes grains, dairy and processed food

Raw – the food is consumed fresh, uncooked and with minimal processing

ABOUT ABITZA

Abitza is not only a cafe and retail experience!

An extensive service of alternate therapies is also available.

All our practitioners are fully qualified and provide a professional service. Bookings are available by appointment.

In the evening Abitza provides a wonderful space for classes such as reiki share, drumming, basket weaving, leatherwork, meditation etc.

Many speakers also share their knowledge here on a regular basis.

To find out more please check out our facebook page – Abitza - or our website

www.abitza.com.au

Coffee: Abitza uses coffee by Melbourne based company - Community Roasters. A boutique coffee roaster working with small coffee farms to create a specialty grade coffee roasted to perfection then blended to create an unparalled coffee experience. Their blend called “Melbourne Espresso’ is by far our favourite, and the one which we love to serve our customers.

Coffee: $3.50 for a cup and $4.00 for a mug

Flat white, Cappuccino, Cafe Latte, Long Black, Espresso

Mocha, Piccolo,

Hot Chocolate $4.00 Dandelion latte $4.00 Chai Latte $4.00

Iced Coffee and Iced Chocolate $5.00 Milkshakes $5.00

We also offer organic soy, rice, or almond milk at an extra cost.

Tea: The tea’s we serve are from a local gourmet tea company called Ceylon Tea Bush based in Ringwood North. Ceylon Tea Bush specializes in organic black tea, green tea, herbal and fruit infusions – all available at Abitza. See our tea display.

Brewed Chai Tea: Our special blend of Ceylon black tea with mixed whole spices, brewed in steamed soy milk, served with honey and cinnamon.

Breakfast at Abitza

Available all Day!

Traditional Big Breakfast $16.50

Savour the tastes of our classic breakfast - two free range eggs cooked your way, crispy bacon, organic baked beans, sautéed mushrooms, grilled tomato, chipolatas and spinach served on local sourdough bread.

Vegetarian/Vegan Big Brekky $15.50

Two free range eggs cooked your way, sautéed mushrooms, a hearty dose of organic baked beans with avocado, beetroot relish, wilted spinach and seasoned with homemade zatar all served on local made sourdough bread. (Omit eggs for Vegan version)

Eggs Florentine $13.50

This classic breakfast of two soft poached, free range eggs, served on a bed of spinach leaves with hollandaise sauce on a toasted English muffin.

For Eggs Benedict

– we’ll add your choice of bacon or ham $15.50

For Eggs Atlantic

– we’ll add our Tasmanian Smoked Salmon $16.50


Abitza Paleo Breakfast Bowl $10.50

An enticing blend of activated nuts, seeds, fresh and dried berries, delicately spiced with cinnamon, and served with fresh homemade almond milk.(or milk of your choice)

‘Sinatra’ Eggs $8.50

Two free range eggs on toasted sourdough.. done Your Way!

Avocado on Toast $7.50

The simple savoury favourite: Slices of avocado, served on thick toasted sourdough bread, with lemon wedges, sea salt and ground pepper. (vg)

Classic Fruit Toast $4.50

The fire side classic: Two thick slices of traditional fruit toast, with an optional side of sugar free, all fruit jam. (Nuttalex for vg option)

Extras: $3.00 each

Avocado, Free Range Egg, Smoked Salmon, Bacon, Mushrooms, Spinach, Potato Rosti, Cauliflower Pattie, Organic Baked Beans, Grilled Haloumi

Drinks at Abitza

Smoothies: $6.00

Classic Banana: Frozen Banana blended with greek or vanilla yoghurt, honey and your milk of choice

(veg, gf)

Berrylicious: Mixed frozen berries blended with apple juice, and fresh mint (raw, vg, gf)

Green Smoothie: Frozen banana base blended with baby spinach, spirulina, dates and your choice of almond milk or coconut water. (raw, vg, gf)

Sneaky Snickers: Frozen banana base blended with raw cocoa, natural peanut butter, dates and your milk of choice. This is healthy decadence at its very best! (vg, gf,)

Something Sweet !!!

We have an abundance of sweets to choose from, however, if you wish for us to take the guess work out for you then try our sweet sample plate!

Sweet Taster Plate $12.50

Perfect to share - A sample plate of varied desserts served with your choice of cream, ice cream or soy ice cream.

We make it our aim to provide a comprehensive range of dessert choices to suit your palate and dietary requirements, from the humble fruit salad to the downright bad ass options !!!

Come and check out our display fridge and explore our homemade treats .

Can’t see your favourite? don’t panic –

ask our amazing staff how we can help you.

Lunch at Abitza

Soup of the Day $7.95

Ask about which of our mouth watering homemade soups are on the stove today! Served with thick,crusty,locally baked sourdough bread. (GF bread available)

Classic BLT $10.50

Bacon, lettuce and tomato toasted sandwich. Need we say more? Oh yes.. Served with a side of hot chips. Delicious.

The Abitza Plate $14.50

Indulge away your lunch hour with this delectable display of goodies! A selection of shaved ham and salami with an assortment of fresh and marinated vegetables, mainland cheddar cheese.,served with the house dip of the day and thick crusty bread.

Vegetarian and Vegan Options available

Fritatta Fritatta !!! $12.95

Our traditional favourite frittata of the day, served with a delicious garden salad. See our display fridge.

“Corny” Fritters $13.50

A tasty organic zucchini and corn fritter made with our own blend of fresh herbs served with smashed avocado and poached egg and our fabulous Abitza relish.

Burgers at Abitza $14.95 (gluten free available) All served with a side of delicious chips !

Free Range Chicken Burger: A succulent chicken breast fillet, served with fresh salad, house mayonnaise, melted cheese and seasoned with herbs from our herb garden. Served on a fresh toasted bun.

Traditional Beef Burger: A homemade premium beef burger, bacon, served with fresh salad, cheese and Abitza relish. Served on a fresh,toasted bun.

Vegetarian/Vegan Burger: A delicately spiced chickpea and lentil pattie, with our own vegan mayonnaise and fresh salad. Served on a fresh toasted bun. (Vg,gf option)

Paleo Burger: It’s the burger with no bun! A sumptuous stack of mixed grilled vegetables, premium beef pattie, Abitza relish, avocado, and fresh herbs, served between two free range fried eggs. Its Paleolicious!

Salads

We have a daily selection of fresh salad meals including raw, vegan and paleo choices.

See our amazing display fridge for your choice or ask our awesome cafe team to assist you.

For the Kids

Kids Burger $9.50

A premium meat pattie and melted cheese served on a toasted bun and served with a choice of salad or chips

It’s a Wrap !!! $7.50

Felafel Wrap – Traditional felafel wrap with lettuce, hummus, grated cheese and greek yoghurt

Chicken Wrap – Delicious strips of grilled chicken breast served with lettuce, tomato, cucumber and Abitza mayonnaise.

That bowl of chips !!!! $4.95

Abitza – 56-58 Main St, Upwey VIC 3158

Ph: 03 9754 6850 www.abitza.com.au