DIABETES PREVENTION PROGRAM-GROUP LIFESTYLE BALANCE™

DPP-GLB COACH TRAINING COURSE (ONLINE)

Diabetes Prevention Support Center - University of Pittsburgh

https//dppcoachtraining.org/login/

(412) 647-5200

Agenda: October/November, 2016

Video segment (minutes: seconds viewing time)

1/31 (20:53) Diabetes Prevention Program (DPP): Kaye Kramer, DrPH Background & Rationale

Rationale and Goals for the DPP-GLB Intervention:

2/31 (33:21) Dietary Behavior Beth Venditti, PhD

3/31 (28:56) Physical Activity Andrea Kriska, PhD

4/31 (19:28) Translating the DPP Kaye Kramer, DrPH

Core Curriculum Sessions (Months 1-4):

5/31 (30:25) Leading Session 1 Beth Venditti, PhD

“Welcome & Getting Started Losing Weight”

6/31 (28:50) Leading Session 2 Linda Semler, MS, RD, LDN

“Be a Fat and Calorie Detective”

7/31 (23:24) Leading Session 3 Linda Semler, MS, RD, LDN

“Healthy Eating”

8/31 (22:01) Leading Session 4 Andrea Kriska, PhD Move Those Muscles”

9/31 (17:40) Leading Session 5 Linda Semler, MS, RD, LDN

“Tip the Calorie Balance”

10/31 (30:32) Leading Session 6 Beth Venditti, PhD

“Take Charge of What’s Around You”

11/31 (09:38) Leading Session 7 Beth Venditti, PhD “Problem Solving”

12/31 (15:40) Leading Session 8 Linda Semler, MS, RD, LDN

“The Four Keys to Healthy Eating Out”

13/31 (17:27) Leading Session 9 Beth Venditti, PhD

“The Slippery Slope of Lifestyle Change”

14/31 (24:25) Leading Session 10 Andrea Kriska, PhD

“Jump Start Your Activity Plan”

15/31 (17:49) Leading Session 11 Beth Venditti, PhD

Make Social Cues Work for You”

16/31 (22:52) Leading Session 12 Beth Venditti, PhD

“Ways to Stay Motivated”

Core-Transition Sessions (Months 4-6)

17/31 (17:04) Leading Session 13 Linda Semler, MS, RD, LDN

Long-Term Self-Management

18/31 (09:33) Leading Session 14 Linda Semler, MS, RD, LDN More Volume, Fewer Calories

19/31 (11:38) Leading Session 15 Beth Venditti, PhD

Balance Your Thoughts

20/31 (08:53) Leading Session 16 Andrea Kriska, PhD

Strengthen Your Exercise Program

21/31 (05:38) Leading Session 17 Linda Semler, MS, RD, LDN

Mindful Eating

22/31 (16:00) Leading Session 18 Beth Venditti, PhD

Stress and Time Management

23/31 (13:53) Leading Session 19 Andrea Kriska, PhD

Standing Up for Your Health

24/31 (07:33) Leading Session 20 Linda Semler, MS, RD, LDN Heart Health

25/31 (02:04) Leading Session 21 Andrea Kriska, PhD

Flexibility/Balance

26/31 (06:27) Leading Session 22 Beth Venditti, PhD

Looking Back and Looking Forward

27/31 (34:53) Leading Effective Groups Beth Venditti, PhD

28/31 (04:46) Making it Work: Miscellaneous

29/31 (23:08) Implementing the GLB in Your Setting Kaye Kramer, DrPH

30/31 Case Studies

31/31 Post-Training Final Exam

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