Lessons for Dynamic PE 16th Level 1

Orientations Class management pg. 8

Movement

Force, time, space p.25, 80

Mix and Match p 81

Bend stretch transfer p. 78-79

5’s

Animal Tag p 11

Animal Walks p.21

Bouncing Ball p 23

Colors p 20

Corner Spray p 52

Elevator p 22

Flowers and Wind p 48

General space Yarn Balls p 25

Hill Dill p 55

Leap the Brook p.15

Line walking p.22

Locomotor pg 52, 59

Marking pg 50

Midnight p.69

Mousetrap p 57

Move and Freeze p.8

Ponies in the Stable p31

Pumping up the Balloon p 41

Rising Sun p.41

Run p. 91

Skunk Tag p 46

Tag Games p 72

Toe to toe p 9

Tommy tuckers land p 30

Twins p.69

Twisting/Turning p 67-68

Up periscope pg 42

Walk the Rope p 60

6’s

Animal Walks p.21

Aviator p. 13

Bouncing Ball p 23

Change Sides p.20

Corner Spray p 52

Elevator p 22

Directional Walk p 22

Elevator p 22

Firefighter p.26

Flowers and Wind p 48

General space Yarn Balls p 25

Heal Click p p.41

Hill Dill p 55

Jack Frost & Jane Throw p. 72

Leap the Brook p.15

Line walking p.22

Locomotor pg 52, 59

Marking pg 50

May I chase You p.30

Midnight p.15

Mousetrap p 57

Personal space p 19-20

Pigs Fly p. 11

Pumping up the Balloon p 41

Rising Sun p.41

Run p. 91

Skunk Tag p 46

Tag Games p 72

Toe to toe p.9

Twins p 69

Twisting/Turning p 67-68

Walk the Rope p 60

Where’s my Partner p.42

7’s

Animal Walks p.21

Corner Spray p 52

Elevator p 22

Firefighter p.26

Heal Click p p.41

Hill Dill p 55

Jack Frost & Jane Throw p. 72

Leap the Brook p.15

Line walking p.22

Locomotor pg 52, 59

Midnight p.69

Mousetrap p 57

Over and Around p.12

Personal space p 19-20

Pumping up the Balloon p 41

Run p. 91

Rising Sun p.41

Run Stop pivot p 29

Scarecrow and Crows p 17

Sneak Attack p. 13

Statues p 23

Squirrels in Trees p.37

Tag Games p 72

Twins p.69

Twisting/Turning p 67-68

Walk the Rope p 60

Where is my Partner p.42

Whistle Mixer p 9

Rhythms

5’s

Circle Stoop p 85

Fluttering leaf p 22

Freeze p 50

Long Rope Jumping Fundamentals p 38

Marching ponies p72

Parachute Rhythms p. 35

Rhythm Move sticks p 34

Right Angle p.46

See Saw p.23

Soap Bubbles p 23

Folk Dances see list below

6’s

Circle Stoop p 85

Fluttering leaf p 22

Freeze p 50

Long Rope Jumping Fundamentals p 38

Marching ponies p72

Parachute Rhythms p. 35

Rhythm Move sticks p 34

Right Angle p.46

See Saw p.23

Soap Bubbles p 23

Folk Dances see list below

7’s

Circle Stoop p 85

Fluttering leaf p 22

Freeze p 50

Long Rope Jumping Fundamentals p 38

Musical ball Pass p 28

Parachute Rhythms p. 35

Rhythm Move sticks p 34

Right Angle p.46

Soap Bubbles p 23

Folk Dances see list below

*easiest,

**a little harder

***a little more complicated

**Ach Ja p. 35

*** p. 85

***Bombay bounce p 36

*Children’s Polka p.71

**Chimes of Dunkirk var. 1 p.44

***Circassian Circle p 36

*Danish Dance of Greeting p.37

**Eins wei Drei p.84

*Ever See a Lassie p 35

**Hitch Hiker p. 45

*Hokey Pokey p 44

*How D’Ye do my Partner p.45

***Jingle Bells var. 1 p. 71

*Jolly is the Miller p 44

***Jump Jim Joe p 71

*Looby Lou p. 45

***Movin Madness p 35

**Nixie Polka p 45

**Seven Jumps p.82

**Seven Steps p. 72

*Shortening & Bread pg 70

*Shoemaker Dance p.84

*Skip to My Lou pg 72

*The Muffin Man p82

**Yankee Doodle p. 82

Object manipulation

Throwing

5’s

Ball Teacher p 17

Beanbags p.14-15

Stop Ball p. 37

6’s

Ball Teacher p 17

Beanbags p.14-15

Skills pg 12-13, 47-48

Stop Ball p. 37

7’s

Beanbags p.14-15

Passing

5’s

Ball Passing p.39

6’s

Ball Passing p.39

Hot Potato p.39

Passing with partner p.63

7’s

Ball Passing p.39

Hot Potato p.39

Passing with partner p.63

Rolling

5’s

Charlie over the Water p.48

Rolling & Bowling p.28

Rollee Pollee p. 54

6’s

Charlie over the Water p.48

Circle Straddle Ball p 23

Rolling & Bowling p.28

Rollee Pollee p. 54

7’s

Charlie over the Water p.48

Circle Straddle Ball p 23

Rolling & Bowling p.28

Rollee Pollee p. 54

Balloons/beach balls- Skills p. 19

Hoops p. 10, 58

Scoops p. 56-57

Yarn balls p.25

Basketball related p.49

Kicking/Striking

Striking

Ball control skills with feet p 28

6’s

Bottle kick ball p. 55

Rackets p 92

7’s

Bottle bat ball p. 11

Bottle kick ball p. 55

Rackets p 92

Fitness

Challenges p. 5-8.16-17, 27

Flexibility

-Cross-legged stand p.23

Cardiovascular

-Course, p 29, 43

-Four corners p. 47

-Jumping p.24

-Walk trot, Jog p. 18, 32, 94

6’s & 7’s

-Jump roping p.18,76

-European run p.18

-p. 91 (Circuit Training)

-p.94 (mountain climber exercise)

-p.86-88 (fitness challenge)

Parachute Fitness p. 34, 51, 73, 82

Games

5’s

Cats & mice p. 50

Popcorn p. 53

6’s

Popcorn p. 53

7’s

Popcorn p. 53

Gymnastics

Tumbling

-Log rolls, p 21

-Side rolls. (puppy dog) p.22

-Forward roll. P. 22

-Bkwd curl p.41

-Turn Over p. 74

Balances

-One leg balance p. 22

-Dble knee balance pg 22

-Climb-up (tripod) pg 41

-Kimbo stand p 41

-Stork Stand p. 41

-Knee lift stand p. 41

-Forward balance p.7

-Hand & Knee balance p. 74

-Single knee balance. Pg. 74

Skills

-Head touch p.22

-Thread the Needle p. 74

Partner

-Double top p. 75

-Partner toe touch p. 42

-Wring dishrag p 42

Inverted

-Switcheroo p. 74

Benches

-Skills 54-55

Balance beam

-Dismounts p 89

-Movements p 89

Climbing Rope p. 97-98

Climbing Wall p. 99-100

Team building

-Who’s leading p 100

-Is it raining p.