Newsletter March ‘13

IMPORTANT

Please will you let me if your details have changed since filling in your membership form, especially your emergency contact number.

Individual England Athletics Registration

Renewal date for this is April 1st. The bad news is it’s gone up to £10!!!

Hi Folks

Welcome to new members Ricky Wosahlo, Billy Logan, Suzi Neal, Michael Golding and Lesley Golding.

Members out and about at races

Late result:- Kylie ran the Hadleigh 10k too, came 272nd in 1hr 18 mins. Well done.

**Sunday 24th February In bitterly cold conditions 9 members took part in this fast, flat 10 mile race at Fords Dunton in aid of St Luke’s Hospice. The winner of the race covered the course in 56mins 27secs, 5.6 minute mile pace!!!! Out of 331 runners Hayley S crossed the line at 67th in 1hr 12mins 26secs, she was followed soon after by Dave L at 77th in 1:14:12 and Stephen H at 81st in 1:14:49. Beryl came next 1:21:41, then Ruth 1:22:28, Michelle H 1:33:43, April 1:38:18, Sue B 1:50:53 and Julie P 1:58:53. Congratulations to all of them. Last runner crossed the line in 1:11:03.

And now something completely different from Nicola Maslen

'I have arranged a Pampering and Shopping Evening at The Salvation Army, Fauners, SS16 5AP on Friday 22nd March at 7pm-9.30pm.

Its £2.OO entrance fee and this includes a cup of tea/coffee. Stalls include: perfumes, italian foods, personailsed gifts, bags, sweets, cakes, cards, aromatherpy,

Body Shop. pampered chef, Usborne books, mini facials, pedicure, manicures, indian head massage, make-up. etc.

It would be lovely to see you there. Nicola Maslen

This is in aid of ‘The Salvation Army’ who do amazing work.

Forthcoming Runs and Races

When you’re filling in the race forms please enter your club name

Saturday 16th March Essex County Road Relays Chelmsford

Sunday 17th March Finchley 20 mile road race

www.activetrainingworld.co.uk/events/2013/03/17/finchley_20

Saturday 23rd March Orion ‘15’ Cross Country Epping Forest

www.orionharriers.org.uk/fif15.htm

Sunday 24th March Brentwood Half www.brentwoodhalf.com

Friday29th March ‘Crown to Crown’ 5K Westley Heights 11am

Sunday7th April Braintree 5 miles

www.runnersworld.co.uk/braintree-skyline120

Sunday 6th May Kings Lynn 10K &1.2m Fun Run

www.grandeastangliarun.co.uk

Sunday 12th May ‘Bluebell 5’ Little Haven Nature Reserve

www.//users.aber.ac.uk/aiv/bluebell5.htm

Sunday 12th May Farleigh Hospice ‘Walk for Life’ 22K or 10.5K

www.farleighhospice.org/walkforlife/register

Sunday 19th May The Edmund Carr Great Baddow Charity Races 10mile & 2mile FunRunwww.baddowraces.org.uk or Runner’s World

Sunday 18th August Stanford le Hope 5K and Fun Run, more details later

Sunday 8th Sept Langham 10K www.langham10k.org.uk

Sunday 29th September ‘Dunton Demon 5’ miles see PS website

Good Friday. It’s that time of year when the Essex Eggstravaganza starts to fill our thoughts, balmy spring days in lovely countryside, flowers blooming and bees awakening ... or maybe the melting snow will flood everywhere again and we'll end up trudging through mud and who knows what else!

Anyway, advance warning that race 1 on Good Friday march 29th will be a choice of 6 or 12 miles (approx) from Chigborough farm cafe in heybridge basin CM9 4RE, starts from 10am, as usual hot and cold food and drink (including beer and wine) at the cafe, entry fee £4 inc ludes £2 food/drink voucher.

These are great fun and can be attempted by most walkers and/or runners. You are given written instructions which are easy to follow. Nick and I have done several with the dogs.

For local runs and races Google Essex Road Running and click on running calendar

London Marathon Runners

We have several members running in the London Marathon this year and raising money for various charities. If your name isn’t here please let me know.

Karen Harris is running London for Barnado's children's charity

Daniel Grant will be running the Brighton Marathon (14th April) and London Marathon (21st April) as part of his fundraising for 2 great charities. (Epilepsy Research UK and Bowel Cancer UK) http://uk.virginmoneygiving.com/dgrant

Club Kit

Looking forward to summer meetings? The club vests £13 and T-shirts £16 are really comfortable wear for warm summer evenings. Please let Sue V know if you would like one as she may need to order and they take 28 days to come. She also has polo shirts £13.50 and sweat shirts £16. or 07909 778695. Sorry, prices were incorrect in February newsletter.

Finally Birthday Wishes to Michael Golding, James B, Martyn, Colin H, Jim, Debra M, Lee O’B, Stacy R and Eddy T.

Judy