High School Health Grade 10

  1. Growth & Development
  2. State the role of the male and female reproductive systems(430-438)
  3. Describe the function of each of the organs of the male and female reproductive systems (430-438 & 522-525)
  4. Explain problems that occur with the reproductive systems (433 & 440)
  5. Describe ways to keep reproductive systems healthy (434-35 & 441-42)
  6. Describe the changes in the body during the menstrual cycle (438-39)

II.Community Health

  1. Name organizations in the community that help treat and prevent the spread of infectious diseases (334)
  2. Identify ways you can help an HIV/AIDS program in your community (510)
  3. Identify community organizations that help in an abuse situation (chapter 5)
  4. Identify a community organization to help people with eating disorders (chapter 8)
  5. Identify how community groups can help those who have alcohol &/or drug addictions (chapter 9)
  6. Identify ways to address society health problems (17-20)
  7. Identify community resources available for mental health problems (chapter 3)
  1. Safety/First Aid & CPR
    A. Name the first steps to be taken in an emergency (576-579/ARC)
  1. Describe and demonstrate rescue breathing (580-581/ARC)
  2. Describe and demonstrate proper procedures for CPR (582-585/ARC)
  3. Describe and demonstrate proper procedures for Choking (586-587/ARC)
  1. Disease Prevention/Communicable & Chronic Disease
  2. Identify causes of infectious disease (316-321)
  3. List ways that infectious disease are spread (316-321)
  4. List ways to prevent the spread of infectious disease (327-328)
  5. Describe different treatments for infectious diseases (316-321)
  6. Differentiate between viral and bacterial diseases (329-333)
  7. Describe how lifestyle can lead to chronic illness (340-342)
  8. Understand cardiovascular disease(s), cancer, & diabetes (343-358)
  9. Understand hereditary diseases and how genes are involved (366-370)
  10. Differentiate between immune and autoimmune disorders (371-375)
  11. Identify sexually transmitted disease and how they are transmitted (T 480-490 & VIDEO/SLIDE SHOW)
  12. Distinguish between HIV infection and AIDS (496-499)
  13. Describe how HIV infects the body and spreads (500-504/VIDEO)
  1. Family Living/Family & Social Health
  2. Describe how people are affected by violence (102-107)
  3. Identify prevention strategies for teens in conflict (106-107)
  4. Describe child abuse, domestic violence, hazing (109-110)
  5. Summarize the effects of abuse (110)
  6. Describe sexual abuse, sexual harassment, sexual assault, & date rape (114-116)
  7. Describe appropriate dating behavior and why teen relationships are important (456-459)
  8. Describe the emotional and social benefits of teen sexual abstinence (460-463)
  9. Describe how human life begins (443-444)
  10. Describe the stages of childbirth and how a baby develops (444-446)
  11. Describe available options of contraception and how they work
  1. Wellness
  2. Distinguish between controllable and uncontrollable risk factors (6-10)
  3. Describe each of the six components of health (11-16)
  4. Describe four influences on wellness (11-16)
  5. Define self-esteem and list the benefits of self-esteem and what influences self-esteem (50-54/VIDEO)
  6. Describe characteristics of positive mental health (61-67)
  7. Describe what mental disorders are and the causes of mental disorders (68-72)
  8. Define stress and the causes of stress and the body’s response to stress (78-82)
  9. Describe relaxation techniques (83-84)
  10. State warning signs of suicidal behavior and list facts about suicide (93-96)
  11. Describe the health-related components of fitness (126-132)
  12. Calculate resting heart rate, target heart rate, and maximum heart rate (133-138)
  13. Evaluate the use of FITT formula in fitness training (133-138)
  14. List mental and physical benefits of fitness (126-132)
  1. Tobacco, Alcohol, & Other Drugs (TAOD)
  2. Identify different types of medicines and effects on the body (220)
  3. Describe the different ways that drugs enter your body (221)
  4. Describe the process by which drugs are approved for medical use (222-224)
  5. State factors to consider when choosing over-the-counter (OTC) medicines (224-226)
  6. Describe how drugs affect the brain and how addiction, tolerance, & withdrawal develop (230-234)
  7. State why alcohol is a drug and short and long term effects (242-246)
  8. List the legal consequences of underage drinking (253-257)
  9. List types of tobacco products and what makes them addictive (264-266)
  10. Name the dangerous chemicals in tobacco smoke (264-266)
  11. State the effects of second-hand smoke and the long and short term effects of tobacco use (267-271)
  12. List ways that a person can quit smoking (272-277)
  13. Describe types of illegal drugs and the effects on the body (287-294)
  14. Describe the effects of marijuana on a person’s body and brain (287-294)
  15. Differentiate between stimulants, depressants, opiates, & hallucinogens (295-300)
  16. Describe the principles that describe effective drug abuse treatment (301-308)
  17. Identify the risks and legal consequences of illegal drug use (301-308)
  1. Nutrition
  2. Describe roles and functions of the 6 essential nutrients (154-160/Powerpoint)
  3. Describe the function and food sources of the seven vitamins (161-166/Powerpoint)
  4. Describe the functions and food sources of the seven minerals (161-166/Powerpoint)
  5. Interpret food labels to analyze nutritional breakdown (166-170)
  6. Analyze various food selections from fast-food restaurants (supplement)
  7. Summarize the components of a healthy weight management plan (196-201)
  8. Discuss the difference between hunger and appetite (190-191)
  9. Define Basal Metabolic Rate (BMR) and how calories are used in the body (192-195)
  10. List the symptoms and health dangers of the most common eating disorders (202-206/VIDEO)
  1. Body Systems
  2. Review the skeletal system and how it works (526-529/VIDEO)
  3. Review the muscular system and how it works (530-531/VIDEO)
  4. Review the circulatory system and how it works (532-535/VIDEO)
  5. Review the respiratory system and how it works (536-537/VIDEO)
  6. Review the endocrine system and how it works (545-547/VIDEO)