Red Belt Test Requirements

Chin Chae Un DongPhysical Fitness

  • 25 Pushups
  • 25 Situps
  • 25 Squats

Doogaji Gi Bon Joon Bi Woon DongTwo Exercises of Flexibility

  • Front Splits
  • Butterfly

Joo Muck GisoolPunching Techniques

  • Oh Bang Hyang ChireurgiFive Directional Punch

(note – Also add on 5 directional to previous punching seq.)

  • Jang KwonJang Kwon

Makki GisoolBlocking Techniques

  • Doo Sonnal Dollryuh Arae MakkiRotating Double Knife Hand Low Block
  • Sonnal Hechuh Makko Doo Sonnal Mok AnchigiDouble Knife Wedge Block, Neck Attack
  • Sonnal Utgiruh Aulgool Makko,High Knife Hand Cross Block, Side Punch
  • Joomuch Yeup Chireugi
  • Hacktari Sugho, Sonnal Kumgang Arae Makki- Crane Stance, Knife Hand Diamond Block
  • Pyeonsonkoot Appah Jhireugi- Flat Spear Hand Strike
  • Pyeonsonkoot Sewah Jhireugi- Vertical Spear Hand Strike
  • Pyeonsonkoot Jechuh Jhireugi- Upper Spear Hand Strike

Advanced Blocking

  • Sa Bang Hyang Sonnal Makki4 Corner Knife-Hand Guarding Block

Sa Jang4

  • Gibon Yi Sip Dong Jak Gong Kyuk Kwa Bang AhTwenty Movements – Same Spot
  • X Ja Bang Hyang MakkiX Block

Yi Jang2

Bal GisoolKicking Techniques

  • Doo Buhn Mom Dollryuh Dwit Dollryuh Chagi360 Hook Kick Roundhouse Kick
  • Dollryuh Chagi
  • Se Buhn Mom Dollryuh Dollryuh Chagi540 Roundhouse Kick
  • Dwiah Mom Dollryuh Yeup Chagi180 Jumping Side Kick
  • Dwiah Mom Dollryuh Dwit Dollryuh Chagi180 Jumping Hook Kick
  • Hwe Jhun Won ChagiWheel Kick
  • Dwit Beeteuluh ChagiRear Leg Twist Kick
  • Dwiah Ap Chaig Dollryuh ChagiJumping Front Snap Kick Roundhouse Kick

Red Belt Test Requirements - Continued

PoomsePatterns

  • Taekwon Sa JangTaekwon 4
  • Taegeuk Oh JangTaegeuk 5
  • Taegeuk Yook JangTaegeuk 6

Han Buhn Kyeu RoogiOne Step Sparring

  • Sip Ill Buhn11
  • Sip Yi Buhn12
  • Sip Sam Buhn13

Doo Buhn Kyeu RoogiTwo Step Sparring

  • Yi Buhn2

Se Buhn Kyeu RoogiThree Step Sparring

  • Jil Buhn7
  • Pal Buhn8
  • Goo Buhn9

Hoshin Sool - MomtongSelf-Defense - Middle

  1. Goo BuhnBear Hug (under arms)
  2. Sip BuhnFull Nelson
  3. Sip Ill BuhnHaymaker (inside block)
  4. Sip Yi BuhnHaymaker (outside block)

Geuk PaBoard Breaking

  • Dwiah Doo Buhn Mom Dollryuh Dwit Dollryuh ChagiJumping 360 Hook Kick
  • Sonnal ChigiKnife Hand (loose hold by holder)

Han Kook Yong AuhKorean Terminology

Meh Doo Gi Chul HokGrasshoppers Philosophy

  • Korean Facts Sheet

* HIGHLIGTED = NOT REQUIRED FOR AFTERSCHOOL

Grasshoppers TaeKwonDo  226 Waverley Road  Dartmouth, NS  B2X 2C4  455-4853 