Fitness and Faith?

Phoenix, AZ – December 10, 2011 - Sixty-five percent of Americans are over weight. Seventy-five percent of Americans are Christians. Let’s just tell it like it is, there are a lot of fat - unhealthy Christians, people who may exercise their faith, but don’t exercise their bodies.

But Alisa Keeton, a life long Phoenix resident combines her passions for fitness and faith in the revolutionary movement of Revelation Fitness. Come to LivingStreamsChurch at 7000 N. Central Avenue in Phoenix and you’ll find a group of smiling faces wiping the sweat off their brow during an intense workout meets worship experience.

“Revelation Fitness is the perfect fit for the person who is looking to get more out of their workouts than just sore muscles. ” says Alisa Keeton Founder of Revelation Wellness and the fitness ministry which serves more than 250 Phoenix men and women, “Our classes are cutting edge fitness infused with a spirit of freedom, perseverance and contagious fun.”

“Not only are the Revelation Fitness classes an extreme work out, they are a transformational work in,” says student Stephanie Moors, “and Alisa, she is like Jillian Michaels jacked up on Jesus.”

Revelation Fitness, which is open to anyone of any faith or none, operates without a fee, but rather on a donation basis. It is an ideal tool to manage the stress and weight gain of the holiday season while keeping the focus on what the season is supposed to be about. And just in time for Christmas Alisa Keeton has released two transformational Christian fitness DVDs:

  • Revelation Fitness 20/15/10 is a total body workout featuring 20 minutes of cardio, 15 minutes of resistance training and a10 minute deep stretch.
  • H.I.I.T -High Intensity Interval Training, for maximum weight loss and/or cardiovascular, muscular endurance and health gains. You'll rock a series of high intensity movements followed by short recovery intervals.
  • View a sample of the DVDs at:
  • Warning: These are no"tap your toeschurch lady” DVDs, these are intense - serious work outs enriched by the truth of working in.

Background:

Revelation Wellness is a *501c3 non-profit ministry devoted to helping people live healthy and whole lives in Christ by providing donation based community fitness classes, health and wholeness programs, teacher training programs and faith focused adventure outings. Founder Alisa Keeton is a leading certified fitness professional with more than 20 years of experience. Alisa lives in Phoenix, AZ with her husband and two children.

To schedule an interview or get video and photos contact Jo Ann Bauer at 480.717.9553 or or Alisa Keeton at 602.349.7041 or . Please visit us at