Dave Sage

Go-Hawk Relays

Waverly-Shell Rock

High School

Friday, April 15, 2016

5pm

Online Entry Opens: Monday, April11th

All entries will be submitted online. You may enter this meet by going directly to Make sure you print out a hard copy of entries for your records after you have declared. You will be able to make changes and updates through 6:00 PM on Thursday, April 14th. If you have any questions please contactTammy Wheeler (contact info below)

Varsity events = 2 individual and 1 relay may be entered into aspi. Please email me your 4x100 Weightmans Relay (team name and time). DO NOTENTER ON ASPI.

JV events = unlimited field events, unlimited 3200 and unlimited 1600 all entered into aspi. All other events for JV you may enter 2 individual and 1 relay into aspi.

Final Declarations: Declarations Closes: 6:00 PM Thursday, April 14th

You must declare your final roster by pushing the declare button at the bottom of your entry list. This may be done anytime before the deadline. Do this only when you have made your final changes. TEAMS AND INDIVIDUALS THAT DO NOT DECLARE WILL BE DROPPED FROM THE MEET.

GENERAL INFORMATION:

  1. See Tammy in the press box for any changes.
  2. Please use spikes no longer than 3/16.
  3. $90.00 per team must accompany your entry blank. $90.00 per school total for both JV and Varsity.
  4. Field events will start at 5:00 p.m. Concrete surfaces for shot and discus. Track like surfaces for long jump and high jump.
  5. Warm ups must be completed by 5:00 p.m. for field events. Reminder: Adult supervision needs to be present at all field events during warm-ups. Please see that this is covered.
  6. Practice baton exchanges on back stretch.
  7. Please remind your athletes to stay clear of the infield and finish line. This is important with field conditions at this time.
  8. Location of camps: Please keep all camps outside of the track. NO ONE IS TO BE ON THE FB FIELD.
  9. All runners in each event will report to the clerk at the northwest end of the track and then pick up their hip number in the white ticket booth in that area.
  10. There will be a first call and second call for each event.
  11. Starting blocks will be furnished.
  12. Exchange zone tape will not be allowed on our track this year. We will provide tennis balls cut in half to use. We will have a pail of these at each corner of the track for the athletes to use.
  13. A concession stand will be in operation at the stadium. Drinks and cookies for the visiting coaches and officials under the stadium.
  14. Awards may be picked up at the conclusion of the meet by the coach in the press box. Results will be emailed. The rules of the IHSAA will govern the meet.
  15. Admission: Adults - $5.00, K-12 - $3.00.

Dave Litterer, Athletic Director

Tammy Wheeler, Meet Coordinator (319) 231-8202 email

Waverly-Shell Rock High School

Dave Sage

Go-Hawk Relays

Waverly-Shell Rock

High School

Friday, April 15, 2016

5pm

Order of Events

5:00National Anthem

All Varsity and JV

Field Events

5:10Running Events

3200 M. Run – JV & Varsity

JV 4 x 800 M. RelayVarsity 4 x 800 M. Relay

JV Shuttle Hurdle Relay

Varsity Shuttle Hurdle Relay

JV 100 M. Dash

Varsity-100 M. Dash

JV 400 M. Dash

Varsity 400 M. Dash

JV 4 x 200 M. RelayVarsity 4 x 200 M. Relay

JV 110 M. High Hurdles

Varsity-110 M. High Hurdles

JV 1600 M. Run

Varsity 1600 M. Run

JV200 M. Dash

Varsity 200 M. Dash

JV 400 M. Low Hurdles Varsity 400 M. Low Hurdles JV 1600 Medley Relay Varsity 1600 Medley Relay JV 800 M. Run Varsity 800 M. Run JV 4 x 100 M. Relay Varsity 4 x 100 M. Relay Weightman’s 4 x 100 M. Relay JV 4 x 400 M. Relay Varsity 4 x 400 M. Relay

Scoring for this meet will be 8 places 10-8-6-5-4-3-2-1

Teams Entered

CrestwoodNew Hampton

DecorahNorth Fayette-Valley

DenverSumner-Fredericksburg

Dike-New HartfordWaverly-Shell Rock