Centre for MindfulnessResearch

and Practice

Bangor University

Mindful Movement

June 24th & 25th 2013

Times

9:30am – 4:30pm each day.

The Venue

Greencoat Place, London

The Facilitators

Sarah Silverton

Sarah is a highly experienced teacher/trainer of mindfulness-based approaches. She took an Intern Programme in Worcester, Massachusetts at the Centre for Mindfulness in 1999 and has also trained with Mark Williams to teach mindfulness.Sarah has been involved in teaching mindfulness classes through the Centre for Mindfulness Research and Practice (CMRP) at Bangor University for more than 10 years. Sarah has had a long standing yoga practice and a lifelong interest in dance.

Taravajra (MA) teaches MBCT in Sussex with community groups, carers, older people and NHS staff groups. He supervises trainee teachers and works with them on courses as ‘apprentices’. He is currently training MBCT teachers for the Sussex Partnership NHS Trust. Taravajra holds a British Wheel diploma in yoga teaching. He has practised Buddhist meditation for 30 years within the Triratna community and has a particular interest in Focusing and Non violent communication (NVC)

Cost

£295 (includes refreshments but not lunch)

Booking/Registration Form

Please arrive by 9.30 on MondayJune24th. The final session will end by 4:30pm on Tuesday25th.

Title / First Name / Surname
Address
Phone No / E-mail
Please detail any particular mobility or other requirements that you would like us to know about.
You may wish to share your journey or taxi from the station – are you happy for us to give your email to other course participants for this purpose?
Where did you find out about us
Signature / Date

Please send your booking form, together with a cheque for an ‘administration and holding’ fee of £75 to, CMRP, Dean Street Building, Bangor University, Bangor, LL57 1UT.

Payment Details: - Please tick appropriate option:

Cheque for deposit of £75 enclosed (non-refundable)

Cheque for full fee of £295enclosed.

Please invoice now. Invoice address details overleaf.

Pleaseinvoice closer to the event date. Invoice address details overleaf.

Please make cheques payable to Bangor University.

For further information please contact Frances Hooton on 01248 382498 or view

email –

Cancellation arrangements:

The ‘administration and holding’ fee is non refundable.

If you cancel up to 4 weeks before the course start date 50% of the full fee will be refundable. Cancellations after this date will not be refundable.

The Centre for Mindfulness reserves the right to cancel any course if the numbers do not make it viable. All monies are refunded in this case.