Bibliografia:
Fitness acquatico
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4)Broach, E. and J. Dattilo (1996). Aquatic therapy: a viable therapeutic recreation intervention. Therapeutic recreation journal (Arlington, Va.). 30: 213.
5)Colado Sánchez, J. C., J. A. Moreno Murcia, et al. FITNESS ACUÁTICO UNA ALTERNATIVA A LAS GIMNASIAS DE MANTENIMIENTO.
6)Costa, V. L. and M. Teresa Ramilo (1994). O hommem e a agua: reflexoes sobre a evolucao de um estudo de caso. Relato dos efeitos de um programa de actividades aquaticas sobre a saude e o bem estar de uma pessoa idosa. In, Marques, A. (ed.) et al., Physical activity and health in the elderly: proceedings of the 1st conference of EGREPA - Oeiras, Portugal 26-30 October 1993, Porto, University of Porto, European Group for Research into Elderly and Physical Activity, Municipality of Oeiras, 1993, p. 482-485.
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8)Emtner, M., M. Finne, et al. (1998). High-intensity physical training in adults with asthma: a comparison between training on land and in water. Scandinavian journal of rehabilitation medicine (Oslo, Norway). 30: 201-209.
9)Hoshijima Y., T. Y., Yamamoto K. et al., (1999). Effect of music rhythm on heart rate and oxygen uptake during squat exercise in Water and on Land. n Biomechanics and medicine in swimming VIII. Proceedings of the VIII International Symposium on Biomechanics and Medicine in Swimming, University of Jyvaskyla, Finland, June 28 - July 2, 1998, University of Jyvaskyla. Department of Biology of Physical Activity, p.337-339. Jyvaskyla, Finlandia: 337 - 339.
10)Hoshijima Y., T. Y., Yamamoto K. et al., (2000). Effect of music rhythm on heart rate and oxygen uptake during Side Step exercise in Water and on Land. Atti del V° Congresso Annuale dell’European College of Sport Science. Jyvaskyla, Finlandia: 331.
11)Katz, J. and J. Cohen (1993). A global approach to aquatics: including water exercise, recreational and synchronized swimming, with new theoretical approaches to mainstreaming abilities in swimming and water exercise. In 2nd Maccabiah-Wingate International Congress on Sport and Coaching Sciences: proceedings, Netanya (Israel). Wingate Institute, p.201-205.
12)Katz, J. and J. Cohen (1997). Innovations in aquatics: linking theory to practice for lifetime fitness: a comparative study of the cardiovascular benefits of water exercise versus swimming. In, Lidor, R. (ed.), Bar-Eli, M. (ed.), Innovations in sport psychology: linking theory and practice: proceedings, Netanya (Israel), The Zinman College of Physical Education and Sport Sciences, The Wingate Institute for Physical Education and Sport, 1997, pt.I, p. 351-353.
13)Lineker, S. C., E. M. Badley, et al. (2000). Determining sensitivity to change in outcome measures used to evaluate hydrotherapy exercise programs for people with rheumatic diseases. Arthritis care and research (Atlanta, Ga.). 13: 62.
14)Mandas, M. P. T., P. T. C. S. M. T. Andrew R. Einhorn, et al. (2005). Aquatic Exercise Program as an Effective Alternative Method of Cross Training for Cross Country and Track Athlete - Part 1-2-3. Los Alamitos Orthopaedic & Sports Physical Therapy,
15)Moreno Murcia, J. A. and L. M. Marin de Oliveira (2002). Differences of motivation in the learning and in the development of programs of swimming and aquatic fitness. (Aprendizagem na natacao: diferencas motivacionais na aprendizagem e no desenvolvimento de programas de natacao e de fitness aquatico.) / / (Diferencias motivacionales en el aprendizaje y desarrollo de programas de natacion y de fitness acuatico.). Fitness & performance journal (Rio de Janeiro). 1: 42-51.
16)Rhodes, E. C., J. E. Taunton, et al. (1995). The effects of land-based and water aerobic exercise on the fitness of elderly women. New Zealand journal of sports medicine (Auckland, N.Z.). 23: 16-18.
17)Rintala, P., H. Kettunen, et al. (1996). Effects of a water exercise program for individuals with rheumatoid arthritis. Sports medicine, training and rehabilitation (Yverdon). 7: 31-38.
18)Sanders, M., & Rippe, N. (1994). Probing the depths of water. Fitness research IDEA Today.
19)Scartoni, F. R., C. Brandao, et al. (1999). Heart rate and respiratory frequency responses during aerobic and hydroaerobic classes. In Biomechanics and medicine in swimming VIII. Proceedings of the VIII International Symposium on Biomechanics and Medicine in Swimming, University of Jyvaskyla, Finland, June 28 - July 2, 1998, University of Jyvaskyla. Department of Biology of Physical Activity, p.397-399.
20)Scartoni, F. R., E. H. Martin Dantas, et al. (1999). Heart Rate and respiratory frequency responses during aerobic and hydroaerobic classes. Atti del VII° convegno Internazionale sulla Biomeccanica e Medicina nel Nuoto. Jyvaskyla, Finlandia: 397 - 399.
21)Suomi, R. and D. Collier (2003). Effects of arthritis exercise programs on functional fitness and perceived activities of daily living measures in older adults with arthritis. Arch Phys Med Rehabil. 84: 1589-94.
22)Takken, T., J. van der Net, et al. (2003). Aquatic fitness training for children with juvenile idiopathic arthritis. Rheumatology (Oxfored, England). 42: 1408.
23)Tan R.A., S. S. L. (1998). "Exercise-Induced Asthma." Sports Med(1): 1-6.
24)Vickery S. R. and K. J. Cureton, & Langstaff, J. L. (1983). Heart rate and energy expenditure during aqua dynamics. Physician and sportsmedicine (New York). 11: 67-72.
25)Watanabe, E., N. Takeshima, et al. (2001). Effects of increasing expenditure of energy during exercise on psychological well-being in older adults. Perceptual and motor skills (Missoula, Mont.). 92: 288-298.
26)Wilber, R. L., R. J. Moffatt, et al. (1996). Influence of water run training on the maintenance of aerobic performance. Med Sci Sports Exerc. 28: 1056-62.
27)Young, A. J., M. N. Sawka, et al. (1995). Metabolic and Thermal Adaptations from endurance training in hot or cold water. J Appl Physiol. 78: 793 - 801.
28)Yozbatiran, N. and Y. Yildirim (2002). Lumbar disk hernisi olan kronik bel agrili hastalarda fitnes programi ve su ici egzersiz uygulamalarinin karsilastirilmasi. / (Comparison of fitness and water exercise programs in lumbar disc herniated patients with chronic low back pain.). Fizyoterapi rehabilitasyon: Turkish journal of physiotherapy rehabilitation (Ankara). 3: 77-82.
WEX
1)AAVV (1996). Mesa redonda (Video). Malaga, Instituto Andaluz del Deporte. Junta de Andalucia.
2)Abrahm A., Szezerba J., et al. (1994). The effect of an eleven weeks aquaerobic program on relatively inactive college age women. Med Sci Sports Exerc. 26.
3)Ariyoshi, M., K. Sonoda, et al. (1999). Efficacy of aquatic exercises for patients with low-back pain. Kurume Med J. 46: 91-6.
4)Avellini BA., S. Y., Fortney SM., Wenger CB. & Pandolf KB. (1982). Effects on heat tolerance of physical training in water and on land. Journal of Applied Physiology: Respiratory, Environmental & Exercise Physiology.53: 1291-8.
5)Barry, E. B., J. J. Ashton, et al. (1995). Vertical and anterio-posterior ground reaction forces for walking in a range of depths of water - abstract. In, Abstracts, Australian Conference of Science and Medicine in Sport, Hobart, 17-20 October 1995, Canberra, Sports Medicine Australia, 1995, 2 p.
6)Benelli P., D., M., De Vito, G., (2004). Physiological responses to fitness activities: a comparison between land-based and water aerobics exercise. J Strength Cond Res. 18: 719-22.
7)Camina, F., J. Cancela, et al. (2000). Physical education in the water: influence of the exercise physical in the quality of life of the elders. (Poster Session). Exercise & society journal of sport science (Komotini): 383.
8)Campbell, J. A. (1999). Metabolic and cardiovascular responses to shallow water exercise in younger and older adult women. Eugene, Or., Microform Publications, University of Oregon.
9)Campbell, J. A., L. J. D'Acquisto, et al. (2003). Metabolic and cardiovascular response to shallow water exercise in young and older women. / (Reponses metaboliques et cardiovasculaires a un exercice en eau peu profonde chez des jeunes femmes et des femmes agees.). Medicine and science in sports and exercise (Hagerstown, Md.). 35: 675-681.
10)Chacham, A. and Y. Hutzler (2002). Reliability and validity of the aquatic adjustment test for children with disabilities. (Mivhan histagelut lemayym leyelladyyim ulebnei noar nahim: bediqat tokef umehimanut.). Bitnu'a/Movement. 6: 160-189.
11)Coad, D., Storie, R., Perez, H., & Wygand, J. W. (1987). The energy cost of treadmill vs. hydro-exercise. Medicine and Science in Exercise and Sport. 19.
12)Cooper, K. J. and D. M. Browder (1997). The use of a personal trainer to enhance participation of older adults with severe disabilities in a community water exercise class. Journal of behavioral education (New York). 7: 421-434.
13)Costa, V. L. and M. Teresa Ramilo (1994). O hommem e a agua: reflexoes sobre a evolucao de um estudo de caso. Relato dos efeitos de um programa de actividades aquaticas sobre a saude e o bem estar de uma pessoa idosa. In, Marques, A. (ed.) et al., Physical activity and health in the elderly: proceedings of the 1st conference of EGREPA - Oeiras, Portugal 26-30 October 1993, Porto, University of Porto, European Group for Research into Elderly and Physical Activity, Municipality of Oeiras, 1993, p. 482-485.
14)Darby, L. A. and B. C. Yaekle (2000). Physiological responses during two types of exercise performed on land and in the water. Journal of sports medicine and physical fitness (Torino). 40: 303-311.
15)Evans, E. M. and K. J. Cureton (1998). Metabolic, circulatory, and perceptual responses to bench stepping in water. Journal of strength and conditioning research (Champaign, Ill.). 12: 95-100.
16)Eyestone, E. D. (1994). Effect of water running and cycling on VO2max and 2-mile performance. Eugene, Ore., Microform Publications, Int'l Institute for Sport and Human Performance, Univ. of Oregon.
17)Foley A., H. J., Hewitt T. and Crotty M. (2003). Does hydrotherapy improve strength and physical function in patients with osteoarthritis? - a randomised controlled trial comparing a gym based and a hydrotherapy based strengthening programme. Ann. Rheum. Dis: 1162 - 1167.
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19)Frangolias, D. D. (1994). Cardiorespiratory and metabolic responses to treadmill versus water immersion to the neck exercise in elite distance runners. Eugene, Ore., Microform Publications, Int'l Institute for Sport and Human Performance, Univ. of Oregon.
20)Gaspard, C. G. (1995). The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females. Eugene, Ore., Microform Publications, Int'l Inst for Sport & Human Performance, University of Oregon.
21)Gaspard, C. G., Schmal L., et al. (1994). "The effects of a seven-week aqua step training program on aerobic capacity and body composition of college-aged women." Med Sci Sports Exerc26(S 103 - 1011).
22)Grcic Zubcevic, N. and M. Segedi (2000). A therapeutic exercise programme in the swimming pool for older adults. In Heimer, S. (ed.), European conference: health related physical activity in adults. Proceedings, Barcelona, European Confederation Sport and Health, 2000, p.201-206.
23)Heberlein, T., Perez, H., Wygand, J., & Connor, K. (1987). The metabolic cost of high impact aerobics and hydroaerobic exercise in middle-aged females. Medicine and Science in Sports and Exercise. 19.
24)Heithold, K. and S. C. Glass (2002). Variations in heart rate and perception of effort during land and water aerobics in older women. Journal of exercise physiology online. 5.
25)Hered, S. L., Darby, L. A., & Yaekle, G. C. (1997). Comparison of physiological responses to comparable land and water exercises. Medicine and Science in Exercise and Sport. 29.
26)Hoeger, W., D. Hopkins, et al. (1995). Physiologic responses to maximal treadmill running and water aerobic exercise. National aquatics journal (Toledo, Ohio). 11: 4-7.
27)Hoeger, W. K., T. Gibson, et al. (1992). A Comparison of selected training responses to water aerobics and low impact aerobic dance. National Aquatics Journal. Winter Ed: 13 - 16.
28)Hoeger, W. K., D. R. Hopkins, et al. (1992). Comparison of maximal VO2, HR, and RPE between treadmill running and water aerobics. Medicine and Science in Sports and Exercise. 24.
29)Hoshijima Y., T. Y., Yamamoto K. et al., (1999). Effect of music rhythm on heart rate and oxygen uptake during squat exercise in Water and on Land. n Biomechanics and medicine in swimming VIII. Proceedings of the VIII International Symposium on Biomechanics and Medicine in Swimming, University of Jyvaskyla, Finland, June 28 - July 2, 1998, University of Jyvaskyla. Department of Biology of Physical Activity, p.337-339. Jyvaskyla, Finlandia: 337 - 339.
30)Hutzler, Y., A. Chacham, et al. (1998). Effects of a movement and swimming program on vital capacity and water orientation skills of children with cerebral palsy. Dev Med Child Neurol. 40: 176-81.
31)Johnson BL., S. S., Adamczyk JW. & Tennoe KO. (1977). Comparison of oxygen uptake and heart rate during exercises on land and in water. Physical Therapy. 57: 273-278.
32)Jones, F. S. (1998). Collegiate females' state anxiety levels following water exercise intervals. Ann Arbor, Mich., University Microfilms International.
33)Kraus, V. B., N. Gell, et al. (1999). The effect of chronic exercise on circulating biomarkers in individuals with musculoskeletal disease. Clinical exercise physiology (Champaign, Ill.). 1: 17-23.
34)Kravitz, L. a. M., J.J. (1997?). The Physiological Effects of Aquatic Exercise, Nokomis - FI.
35)Law, L. A. F. and G. L. Smidt (1996). Underwater forces produced by the Hydro-Tone Bell. JOSPT: The journal of orthopaedic & sports physical therapy (Baltimore, Md.). 23: 267-271.
36)Long, K. A., Lee, E. J., & Swank, S. A. (1996). Effects of deep water exercise on aerobic capacity in older women. Medicine and Science in Sports and Exercise. 28.
37)Martin, M. M. (1994). Strength gains through aquatic exercise. Eugene, Ore., Microform Publications, Int'l Institute for Sport and Human Performance, Univ. of Oregon.
38)McMurray RG., K. V., Berry MJ. & Cefalo RC. (1988). The effect of pregnancy on metabolic responses during rest, immersion, and aerobic exercise in the water. American Journal of Obstetrics & Gynecology. 158: 481-486.
39)Moser, H., K.K. (1995). Acute metabolic responses to water aerobics and land aerobics. Eugene, Ore., Microform Publications, Int'l Inst for Sport & Human Performance, University of Oregon.
40)Patrick, D. L., S. D. Ramsey, et al. (2001). Economic evaluation of aquatic exercise for persons with osteoarthritis. Med Care. 39: 413-24.
41)Prins, J. H., J. Erickson, et al. (2001). The measurement of Applied Muscular Forces in Aquatic Rehabilitation. Copy of poster presentation: “48th Annual Meeting Of The American College of Sports Medicine”, Baltimore, May, 2001.
42)Prins, J. H., G. H. Hartung, et al. (1994). Effect of aquatic exercise training in persons with poliomyelitis disability. Sports medicine, training and rehabilitation (Yverdon). 5: 29-39.
43)Prins, J. H., J. Popovich, et al. (2002). The measurement of applied muscular forces as a means of quantifying resistances used in aquatic exercise & rehabilitation. In Chatard, J.C. (ed.), Biomechanics and medicine in swimming IX: proceedings of the IXth world symposium of biomechanics and medicine in swimming, University of Saint-Etienne, France, 21-23 June, 2002, Saint-Etienne, Loire, France, Universite de Saint-Etienne, 2003: 143.
44)Rhodes, E. C., J. E. Taunton, et al. (1995). The effects of land-based and water aerobic exercise on the fitness of elderly women. New Zealand journal of sports medicine (Auckland, N.Z.). 23: 16-18.
45)Ruoti, R. G., J. T. Troup, et al. (1994). The effects of nonswimming water exercises on older adults. JOSPT: The journal of orthopaedic & sports physical therapy (Baltimore, Md.). 19: 140-145.
46)Rust, J. A. (1994). The physiological benefits of a programme of water aerobics as opposed to low impact aerobics dance for previously sedentary women. s.l., University of Wolverhampton.
47)Sanders, M. E. (1994). Selected physiological training adaptations during a water fitness program called Wave Aerobics. Eugene, Ore., Microform Publications, Int'l Institute for Sport and Human Performance, Univ. of Oregon.
48)Scartoni, F. R., E. H. Martin Dantas, et al. (2002). The influence of water exercise methodology on the individual physiology responses. (Hidroginastica: a influencia dos diveros tipos de estrategia, utilizados nas aulas de hidroginastica nos parametros fisiologicos do praticante.)/ / (La influencia de los diversos tipos de estrategia, utilizados en las lecciones de hidrogimnasia en los parametros fisiologicos del practicante.). Fitness & performance journal (Rio de Janeiro). 1: 52-59.
49)Seefeldt L. R. and A. A. (1996). The effects of an eleven week aquastep program on relatively inactive college age females. AKWA.
50)Shea, K. (1995). Gender differences in substrate metabolism and thermoregulation during rest and exercise in cold and warm water. Eugene, Ore., Microform Publications, Int'l Institute for Sport and Human Performance, University of Oregon.
51)Sheldahl, L. M. (1986). Special ergometric techniques and weight reduction. / (Techniques ergometriques et reduction du poids.). Medicine and science in sports and exercise (Indianapolis). 18: 25-30.
52)Shippy, N. L. (1994). Effect of aqua aerobics on weight loss, body composition, and resting metabolic rate. Ann Arbor, Mich., University Microfilms International.
53)Simpson, A., & Lemon, P. (1995). Effects of an eight week deep water vertical exercise training program in adult women. AKWA Newsletter.
54)Simpson A. and L. P. (1995). Effects of an eight week deep water vertical exercise training program in adult women. AKWA Newsletter.
55)Sugano, A., T. Nomura, et al. (1999). Psychological benefits of water exercise for low back pain patients. In Biomechanics and medicine in swimming VIII. Proceedings of the VIII International Symposium on Biomechanics and Medicine in Swimming, University of Jyvaskyla, Finland, June 28 - July 2, 1998, University of Jyvaskyla. Department of Biology of Physical Activity, p.515-520.
56)SUGANO A., WAKABAYASHI H., et al. (2002). PHYSICAL AND PSYCHOLOGICAL CHANGES AFTER PARTICIPATION OF 8-WEEK WATER EXERCISE IN CHRONIC LOW BACK PAIN PATIENTS; 12-MONTH FOLLOW-UP. In Chatard, J.C. (ed.), Biomechanics and medicine in swimming IX: proceedings of the IXth world symposium of biomechanics and medicine in swimming, University of Saint-Etienne, France, 21-23 June, 2002, Saint-Etienne, Loire, France, Universite de Saint-Etienne, 2003: 174.
57)Suomi, R. and S. Lindauer (1997). Effectiveness of Arthritis Foundation Aquatic Program on strength and range of motion in women with arthritis. / (Effet d ' un programme aquatique de readaptation elabore par la fondation contre l ' arthrose sur la force musculaire et l ' amplitude de mouvement chez des femmes souffrant d ' arthrose.). Journal of aging and physical activity (Champaign, Ill.). 5: 341.
58)Takeshima, N., M. Rogers, et al. (2002). Water-based exercise improves health-related aspects of fitness in older women. / (Des exercices aquatiques de base ameliorent les aspects relatifs a la sante et au maintien de la forme chez les femmes agees.). Medicine and science in sports and exercise (Hagerstown, Md.). 34: 544-551.
59)Takken, T., J. van der Net, et al. (2003). Aquatic fitness training for children with juvenile idiopathic arthritis. Rheumatology (Oxfored, England). 42: 1408.
60)Watanabe, E., A. Okada, et al. (2000). Comparison of water- and land-based exercise in the reduction of state anxiety among older adults. Perceptual and motor skills (Missoula, Mont.). 91: 97-104.
61)White T. and B. S. Smith (1999). The efficacy of aquatic exercise in increasing strength. Sports medicine, training and rehabilitation (Yverdon). 9: 51-59.
Water Walking
1)Egawa K, O. Y., Kitabatake Y, Maie H, Mano T, Iwase S, Miwa C., (2000). Postural modulation of soleus H-reflex under simulated hypogravity by head-out water immersion in humans. Environ Med.44: 117 - 120.
2)Evans, B. W., K. J. Cureton, et al. (1978). Metabolic and circulatory response to walking and jogging in water. Research quarterly 49(4), Dec 1978, 442-449.
3)FUJISHIMA, K. and Shimizu (2003). Body Temperature, Oxygen Uptake and Heart Rate during Walking in Water and on Land at an Exercise Intensity Based on RPE in Elderly Men. Journal of PHYSIOLOGICAL ANTHROPOLOGY and Applied Human Science. 22: 83 - 88.
4)Gleim, G. W. and J. A. Nicholas (1989). Metabolic costs and heart rate responses to treadmill walking in water at different depths and temperatures. / (Saut metabolique et reponses de la frequence cardiaque a une epreuve de marche sur tapis roulant dans l ' eau a des profondeurs et temperatures differentes.). American journal of sports medicine (Columbus, Ga.). 17: 248-252.
5)Green, J. H., N. T. Cable, et al. (1990). Heart rate and oxygen consumption during walking on land and in deep water. / (Frequence cardiaque et consommation d ' oxygene lors de la marche sur terre et en eau profonde.). Journal of sports medicine and physical fitness (Torino). 30: 49-52.