Veterinary Presentation: Nutrition and Obesity Lesson: Nutrition, Growth and Lifespan

Veterinary Presentation: Nutrition and Obesity Lesson: Nutrition, Growth and Lifespan

Nutritional Information and Food Labels Quiz

/ Student Name: ______
Teacher: ______
Date: ______Period: ______

Please circle the correct answer.

1. The nutrition facts given on a food label are based on the serving size.

a. True

b. False

2. Fat has more calories per gram than either carbohydrates or proteins.

(hint: check out the bottom of the Nutrition Facts label)

a. True

b. False

3. The percent Daily Value (%DV) is based on a 2,000 Calorie diet.

a. True

b. False

4. About how much of your calories per day should come from carbohydrates:

a. 60%

b. 30%

c. 20%

d. 10%

5. The Nutrition Facts Label clearly states whether a food is a healthy choice or not.

a. True

b. False

6. A food that is labeled “High in Calcium” must have at least 20% of the Daily Value of Calcium.

a. True

b. False

7. Which type of fat should make up less than 1% of your daily calories?

a. Saturated Fats

b. Unsaturated Fats

c. Trans Fats

d. Total Fat

8. What are some good choices of foods that provide carbohydrates?

a. fruits

b. vegetables

c. whole-grain foods like cereals, breads, and pasta

d. all of the above

9. All teens need 2,000 calories per day.

a. True

b. False

10. All foods have a food label.

a. True

b. False

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College of Veterinary Medicine & Biomedical Sciences, Texas A&M University

Funding support from the National Center for Research Resources, National Institutes of Health