August 22 - 26
Objectives
(1) Movement. The student demonstrates competency in fundamental movement patterns and proficiency in a few specialized movement forms. The student is expected to:
(A) travel independently in a large group while safely and quickly changing speed and direction;
(B) demonstrate skills of chasing, fleeing, and dodging to avoid or catch others;
(D) demonstrate mature form in walking, hopping, and skipping;
(E) demonstrate balance in symmetrical and non-symmetrical shapes from different basis of support;
(F) demonstrate a variety of relationships in dynamic movement situations such as under, over, behind, next to, through, right, left, up, or down;
(G) demonstrate simple stunts that exhibit personal agility such as jumping-one and two foot takeoffs and landing with good control;
(2) Movement. The student applies movement concepts and principles to the learning and development of motor skills. The student is expected to:
(A) recognize that attention to the feeling of movement is important in motor skill development;
(B) participate in moderate to vigorous physical activities on a daily basis that cause increased heart rate, breathing rate, and perspiration;
(C) participate in appropriate exercises for flexibility in shoulders, legs, and trunk; and
(D) lift and support his/her weight in selected activities that develop muscular strength and endurance of the arms, shoulders, abdomen, back, and legs such as hanging, hopping, and jumping.
Equipment:
Sound System
Stop Watch
Microphone
Shoe Log
Ipod
Procedures
- Walk to your spot. (1 min)
- Shoe Check. (1 min)
Document students who have the improper clothing or shoes. They must sit out.
- Warm-up Activity (2 mins)
Loco-Motor on the safe area line: Mon-Thurs
- Stretches (10 mins) (Everyday)
I have the PE students of the week lead stretches at the front of the gym.
- Feet together: ready…clap, begin (count to 10)
- Feet apart, (R, L): ready…clap, begin (count to 10)
- Trunk Twist: ready…clap, begin (count to 10)
- Arm circles, (F, R): ready…clap, begin (count to 10)
- Cherry Pickers: ready…clap, begin (1, 2, 3, 1/1,2,3,2…)
- T-Drill (3rd graders only): ready…clap, begin (1, 2, 3, 1/1,2,3,2…)
- Balance, (R, L): ready…clap, begin (count to 10)
- Line Hops: Front to Back, Side to Side: ready…clap, begin (count to 10)
- Spell it Out
- Push-ups 1X10, sit-ups 2X10 ( only 1 set for 2nd graders)
- Game/Activity (10 mins)
- Armadillo Tag: Monday and Tuesday
- Turtle Tag: Wednesday and Thursday
- Both: Friday
- Lining Up (1-2)
After the games are finished, students return to their spots. I then call the teacher’s class to the side of the gym to line up.