VOLLEYBALL Review

1. Your friend asks you to teach her how to bump. Give her 4 instructions to get the proper body position.

1.(legs/knees)- bent legs, feet shoulder width apart, weight on the balls of your feet

2(hand/finger position) hands together—fist in palm

3(location of contact with ball) –forearms (mid between elbow and wrist)

4.(legs/arms at follow through) transfer weight from back to front foot- SHRUG SHOULDERS and face your target- the setter!!

2. Your classmate is having difficulty volleying the ball to her partner. Name three things that will help her improve.

 bend knees to receive the ball at your forehead

 Hands in the shape of a ball- fingers in a W – thumbs like antlers!!

 Follow through with your arms straight up and out towards the target as you straighten your legs

Part B)9 MarksComplete the following:

1)When executing a bump the ball should contact your forearms

2)To avoid confusion and to know who is going to get the ball, all players on the court

should call “mine”

3)To make sure that your bump gets to your setter, (in the hula hoop) a player should make sure that her shoulders face the target.

4)For sevice reception, a team should stand in position like the letter W"

5) If your overhand serve goes into the net what is the most likely problem with your technique------.toss is too low

6. If you are serving underhand with your right hand, tell me which foot should be in

front of the other Left in front of right

7. What does the "ready position" look like?

BEND KNEES hands ready, eyes on target, slight movement- ready to pounce like a puppy dog ready to play!!

8. The best "team play" strategy should use the following offensive pattern:

A) ______then B)______then a spike or deep volley.

Part D) 7 marksWrite True or False for the following:

1. If the ball lands on the line the referee calls "side out"

2. The receiving team should always bump the ball right back over the net.

3. In a regulation game, one player can serve the whole game.

4. The ball is still in play if it touches the net except on a serve.

5. A sample winning volleyball game score is 18-25.

6.______Rally points means that a point is scored after each rally depending on which team was successful in the game play.

7.______Miss. N says that it is best to serve the ball with your hands in a fist.

Part E) Draw a diagram of the court using player numbers and arrows to show rotation.

3 marks

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BONUS:

What is Mrs N’s word picture (metaphor) to describe a bump or volley air pattern

______