2017 Tri Sport Epping 4 Race Mini Series
Sunday 12thMarch -Aquathlon 300m swim,7.5kmrunSunday 2ndApril –Triathlon 300m swim, 21km bike, 7.5km run
Sunday 23rdApril -Triathlon 750m swim, 21km bike, 5km run
Sunday 14th May -Duathlon 4km run, 18km bike, 2km run
Aquathlon and Triathlon Races start at 8am at Ongar Leisure Centre
Duathlon start at 9:00 and will be held at Redbridge Cycle Centre
British Triathlon Federation Rules Apply
Free post-race breakfast for all competitors and marshals at OLC
Friends invited to participate in the short swim triathlon (race 2)
Free for TE members. £3 per race for adult non TE members
Voluntary £1 per race donation to St Clare Hospice
Series trophies presented after race 4 for overall first second and third male and female.
Best 3 results count. Marshalling an event will score a maximum of 50 points. You may marshal at more than one event, but you can only score 50 points for marshalling once. In the outcome of a tie after 3 scores, the 4th race will be taken into consideration
Race results and accumulating series results will be posted on the club website at
Name: …………………….. Age (at 31.12.2017): ………..
Email: ……………………………………………………………………..
Triathlon England Member Y / N TE Membership Number:………………..
Estimated Times: 300m swim ………..
Please state any medical conditions: / ENTRY FORM
Please mark your attendance at the following events (tick Box). Please mark at least 1 event to marshal:
Marshal / Race
/ / Race 1 – Sunday 12th March – Aquathlon 300m – 7.5km
/ / Race 2 – Sunday 2ndApril – Triathlon 300m – 21km – 7.5km
/ / Race 3 – Sunday 23rd April – Triathlon 750m – 21km – 5km
/ / Race 4 – Sunday 14th May – Duathlon4km – 18km – 2km
Declaration:I declare to the best of my knowledge that I am medically fit to enter these events. I agree that the organisers, marshals and Ongar Leisure Centre will accept no responsibility for any injury, loss, accident, or damage as a result of my participating in this event (including fatal injury). I agree to abide by the rules governing the event which will be explained at race briefing. I will accept the race directors or marshals order to retire from the event should they require me to do so for reasons of safety or misconduct. I am responsible for taking the correct route. My bicycle is in roadworthy condition. The organiser reserves the right to alter the course, format or distances of each race should it be necessary to do so. All athletes must obey the highway code. The race marshal’s decision is final.
Signed: ……………………………………………………………………………..
(parent /guardian must sign for those under 18 years)
Please return entry form (no fee or SAE required) to:-
Email: (email is accepted as declaration)
Confirmation of entry and race information will be emailed before each race. Entry cut off is 7 days before the race date. Please enter as early as possible as this helps cut down administration.