WORKSHEETS
Physical Education + Math Homework
Grades 5/6th
Objective - The students will be able to predict outcomes and compare them to actual scores of the top 25 teams in college basketball.
Prediction: March Madness Basketball
After reading the following information
on each of the top 25 college teams and
researching on your own (internet/newspaper)
– you will need to make a prediction about what
team will win the NCAA tournament. Your
prediction must be accompanied by
three-paragraph essay describing the
reasons behind your choice. You must use
at least 3 mathematical terms as well as
3 basketball terms in your essay.
If your team makes it to the:
Championship – 5 lottery tickets
Finals Four – 4 lottery tickets
Big Eight – 3 lottery tickets
Sweet Sixteen – 2 lottery tickets
Doing homework assignment – 1 lottery ticket
Winning ticket will win a Human-I-tee of choice
This is a physical education and math grade!!!!!
Internet site: college.espn.go.com
Physical Education
Written Assignment #1
Name____________________________Class_________________Date______________
Teacher__________________________Unit____________________________________
Answer each of the following questions in COMPLETE SENTENCES
1. What is Physical Fitness?
2. What are warm-up activities and why do you do them?
3. Name and explain or describe five of the Fitness tests you completed.
4. What physical benefits do you get from running a mile?
5. Why do you think that there is an increase in the number of children with
juvenile diabetes, high blood pressure, and who are overweight in the United
States today? What do you think can be done to help prevent the increase of
these conditions in our children?
Volleyball Class Assignment
Use outside references or websites if you need help answering these questions.
Name_______________ Class__________ Date________
1. List the three skills we worked on in class and tell
when you would use each one.
A.
B.
C.
2. Who founded the game of Volleyball? Give the
person’s name, where it was founded, and the date.
3. How many people are on an official volleyball team?
Name the positions on the court.
4. List five rules for Volleyball.
A.
B.
C.
D.
E.
5. Name three benefits of playing Volleyball.
Heart Rate Activity
Cross-Curricular Assignments
Art
Draw a picture illustrating the heart rate activity
you just completed.
Health
Explain how your body adapts when you exercise.
Language Arts
Write an explanatory prompt about the heart rate
activity you just completed.
Math
Create three different types of graphs to illustrate
the results of your heart rate readings. Be sure to
label the activity, the heart rate for the activity, and
the type of graph.
Music
Explain how you would use music with this activity.
Science
Explain how exercise affects your cells.
Social Studies
You are organizing a Marathon and you must map
the route and describe its topography and climate.
Measuring Your Heart Rate
Heart rate is an excellent indicator of how the body is reacting to exercise. We want to measure your resting, active and recovery time of heart rate.
Resting Heart Rate: 60 – 85 beats per minute
Active Heart Rate: 160 – 190 beats per minute
Resting Heart Rate _________ beats per minutes.
Active/Recovery Heart Rate
After 3 minutes ____________ of exercise
After 2 minutes ____________ of rest
After 4 minutes ____________ of rest
After 6 minutes ____________ of rest
After 8 minutes ____________ of rest
Now refer to your homework sheet for your calculated Target Heart Rate which is the number of times your heart should beat in one minute to get the maximum benefit from your exercising time.
Target Heart Rate ____________ beats per minute
Let’s see how long it could take to reach your Target heart rate? Hold onto the insta-pulse monitor and jog around the gym?
While I time the run, you need to call out to me when you reach your target heart rate.
Time ______________
Now you will be able to know how long to exercise to reach your maximum level to improve your heart.
PERSONAL BASKETBALL
JOURNAL
for
Name
How many can you do in one minute?
Challenge Date Date
A.
B. Cross-over dribble
C. Chest pass to target 10’ away
D. Shots made from close range
E. Dominate side lay-ins
Fitness Challenge:
Number of jump rope
turns in a minute:
Physical Education - Basketball Writing Prompt Rubric
- Write 10 - 15 sentences about the type of
players you want for the team. 10 pts. ____
- Explain what skills you are looking for
in a player. 10 pts. ____
- Describe the process needed for your
athletes to be successful:
Training 10 pts. ____
Tryouts 10 pts. ____
Personal Qualities 10 pts. ____
- Explain the physical benefits of this activity
and its value to you later in life. 10 pts. ____
- Capitalization 10 pts. ____
- Language Usage 10 pts. ____
- Punctuation 10 pts. ____
- Correct spelling 10 pts. ____
Total points = 100
Grading:
90 - 100 = A
80 - 89 = B
70 - 79 = C
60 - 69 = D
59 below = E
Total Points = _____
Grade letter = _____
Name __________________
Date __________________
Underhand Serve
1. Predict how many points you may score over the net? _________
Tally you points:
Front Court (2 points) _________________________
Known as the attack area.
Middle Court (1 point) _________________________
Most likely area for others to return on serve.
Back Court (3 points) _________________________
Decisional area whether the ball will be out-of- bounds, best choice to send a serve.
2. Add up your point made on serves? ____________
3. By knowing the best area to try to score a point, add up your points again and total them. ________________
Name __________________
Date __________________
Underhand Serve
1. Predict how many points you may score over the net? _________
Tally you points:
Front Court (2 points) _________________________
Known as the attack area.
Middle Court (1 point) _________________________
Most likely area for others to return on serve.
Back Court (3 points) _________________________
Decisional area whether the ball will be out-of- bounds, best choice to send a serve.
2. Add up your point made on serves? ____________
3. By knowing the best area to try to score a point, add up your points again and total them. ________________
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