HIGHLIGHT KEY:
Yellow = CRG ChangeS
Green = NEW CRG
RED = DELETE
NA-BUFFALO, NY
JANUARY 2016 COMMUNITY RESOURCE GUIDE
ACUPUNCTURE
BALANCE NATURAL HEALTH AND ACUPUNCTURE
Monica Michaels, ND, LAc
110 Grey St, Ste B, E Aurora
716-652-8404
Treating chronic pain, arthritis, stress/anxiety, women’s health. Offering well-being, nutrition counseling, Chinese herbs and detoxification. Accepting new patients. See ad, page [??].
SHENDAO ACUPUNCTURE
B.Schamberger, LAc
334 Bryant St, Buffalo
716-883-3166
Now offering a special, anti-stress treatment which rebalances energy; resulting in a calmer mind, healthier glow to facial skin and brightening of the eyes.
CHIROPRACTIC
INNER BALANCE CHIROPRACTIC
Dr. Alison Bramer Cummings & Dr. Tammy Bialek-Lehrer
2800 Sweet Home Rd, Ste 1, Amherst
716-210-1060
InnerBalanceChiro.com
Gentle adjustments; no cracking, snapping or bending. Treating neck, back, shoulder pain, headaches, scoliosis, migraines, vertigo, digestive issues, behavior issues, sports injuries, carpal tunnel, TMJ and more. See ad, page [??].
DENTISTRY
AESTHETIC ASSOCIATES CENTRE
Dr. Todd Shatkin
2500 Kensington Ave, Ste A, Amherst
716-839-1700
GR8Look.com
Offering complete restorative and cosmetic dental care for adults and children. Includes bonding, veneers, bleaching, crown and bridge, dental implantology (all stages), mini dental implants and general dental care. See ad, page [??].
CONTEMPORARY DENTISTRY
Dr. Arlene Messer & Dr. Anna Belous
2052 S Clinton Ave, Rochester
585-244-3337
DentistryWithAHeart.com
At Contemporary Dentistry, we care about your total health, offering an individualized approach for cavity prevention, including saliva testing, bio-compatible materials, safe mercury-filling removal, laser and minimally invasive dentistry. See ad, page [??].
FITNESS
CITY OF LIGHT FITNESS
Jared Callahan, Owner, Fitness Trainer
716-866-3747
CityOfLightFitness.com
Jared has developed a lifestyle approach to fitness and healthy living, integrating outdoor water-oriented sports like Stand Up Paddleboarding (SUP) with a structured strength and conditioning program. Call for a fun and unique style of fitness training.
STRETCH PILATES
1127 Wehrle Dr, Williamsville
716-626-7484
StretchWNY.com
A Pilates studio offering private and small group sessions focusing on stretching, strength posture and core training. Visit Facebook, Instagram and the Pilates and fitness blog online. See ad, page [??].
HEALTHY DINING
700 CENTER ST-JUICE BISTRO & CAFÉ
700 Center St, Lewiston
716-429-5466
700CenterStreet.com
Serving a wonderful selection of natural and organic foods. Vegan, vegetarian, dairy- and gluten-free options. Healthy smoothies, organic coffee, wheatgrass shots, wraps, paninis, baked goods and granola all made in house. A must visit in historic Lewiston. See ad, page [??].
MANGIA CAFÉ
621 Center St, Lewiston
716-754-1517
Naturally good food. Gluten-free and vegetarian options. Breakfast served all day and lunch; 8am-2pm. In the heart of beautiful, historic Lewiston. See ad, page [??].
HOLISTIC CENTER
HIMALAYAN INSTITUE
841 Delaware Ave, Buffalo
716-883-2223
HIBuffalo.org
Buffalo’s Center for yoga, meditation, and wellness. Yoga, meditation, Ayurveda, homeopathy, yoga teacher certification, CEU’s for yoga instructors, bookstore and gift shop. Reconnect with your body, relax the mind and rejuvenate your spirit. See ad, page [??].
HOMEOPATHIC HEALERS
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HOMEOPATHIC HEALERS
156 Ramsdell Ave, Buffalo
716-310-3789
HomeopathicHealers.com
Where healing is a way of life. Arup Bhattacharya, PhD, is a Homeopath educator, practitioner and a research faculty at Roswell Park Cancer Institute. Make an appointment or join one of the courses. See ad, page [??]
LIFE COACH
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EMERGING VIBRANT WOMEN
EMPOWER AND AWAKEN YOUR
FEMININE SOUL
Kohava Howard, LPN, LYYD, Reiki Master, Holistic Life Coach
E Amherst
970-208-2503
KohavaHoward.com
Intuitive, holistic, health and wellness life coaching for women over 40 that are experiencing major life transitions. Reclaim your vibrant inner joy and feminine power to live your authentic life. Private sessions, workshops, Skype or phone.
WNY LIFE COACHING CENTER- LIFE COACH
Shawn Marie Cichowski, Owner, Certified Life/Soul Coach
5500 Main St, Ste 313, Williamsville
716-560-6552
WNYLifeCoaching.com
Helping you help yourself naturally, healing from the inside out. Offering life products: Himalayan salt lamps and items, essential oils, yoga, spa, meditation
and wellness items. See ad, page [??].
MINDFULNESS
MINDGARDENS
484 Connecticut St, Buffalo
716-259-2994
Mindgardens.net
Cultivating transformation. Find a better direction in life. New life-changing groups forming regularly. Free introduction to Mindgardens services on Friday, January 15 at 6pm. See ad, page [??].
ORGANIC SPA
GREEN SPA VILLAGE HOLISTICS
Joei Marie Lucey, RN, Green Spa Owner
5526 Main St, Williamsville
716-635-6482
GreenSpaHolistics.com
Organic holistic spa focusing on health and wellness. Pamper your body, mind and spirit. Spa services include massage, facials, body treatments, energy balancing, life coaching, craniosacral, reflexology, Emotional Freedom Technique, hypnosis, aromatherapeutic touch and more.
PETS
ANCIENT FAR EAST HEALING ARTS FOR ANIMALS
Susi Rosinski
3110 Eggert Rd, Tonawanda
716-803-0113
ReikiBySusi.com
Energy medicine, medical qigong, acupressure, Karuna Reiki and chi’atsu. Relief from stress, anxiety, behavioral issues, arthritis, immune deficiency, speeds healing of injuries, surgery and more. See ad, page [??].
PHYSICIANS
BUFFALO SPINE & SPORTS MEDICINE
100 College Pkwy, Ste 100, Williamsville
200 Sterling Dr, Ste 200, Orchard Park
6000 Brockton Dr, Ste 109, Lockport
716-626-0093
BuffSpine.com
One of the largest and most established physical medicine and rehabilitation practices in Western New York. Non-surgical rehabilitation and therapy for acute injuries and chronic conditions. Holistic care focusing on patients’ functions. Take back your lifestyle! See ad, page [??]
PILATES
STRETCH PILATES
1127 Wehrle Dr, Williamsville
716-626-7484
StretchWNY.com
A Pilates studio offering private and small group sessions focusing on stretching, strength posture and core training. Visit Facebook, Instagram and the Pilates and fitness blog online. See ad, page [??]
REIKI
ANCIENT FAR EAST HEALING ARTS
Susi Rosinski
3110 Eggert Rd, Tonawanda
716-803-0113
ReikiBySusi.com
Medical qigong/therapeutic tai chi, Karuna Reiki, meditation. Relief from pain, anxiety, depression. Speeds healing of injuries and surgery. Boosts immune system and more. See ad, page [??].
CRG_NEW PHOTO_KOHAVA_JAN2016_BUFFALO
EMERGING VIBRANT WOMEN
EMPOWER AND AWAKEN YOUR
FEMININE SOUL
Kohava Howard, LPN, LYYD, Reiki Master, Holistic Life Coach
E Amherst
970-208-2503
KohavaHoward.com
Intuitive, holistic, health and wellness life coaching for women over 40 that are experiencing major life transitions. Reclaim your vibrant inner joy and feminine power to live your authentic life. Private sessions, workshops, Skype or phone.
GOOD VIBES HEALING
Debra Espe, Reiki Master, BioGenesis Practitioner, Herbal Consultant
West Seneca • East Aurora
716-220-8907
HolisticAndHealthyU.com
A holistic approach that addresses your individual needs. By using energy techniques such as Reiki and BioGenesis combined with herbal and essential oils, we’ll work together to help you achieve a sense of well-being and optimal health.
WNY LIFE COACHING CENTER-REIKI
Shawn Marie Cichowski, Owner, Reiki Master
5500 Main St, Ste 313, Williamsville
716-560-6552
WNYLifeCoaching.com
Helping you help yourself naturally, healing from the inside out. Reiki master and certified meditation instructor. Self-care and stress management trainer. See ad, page [??].
SELF DEVELOPMENT
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DESIGN FOR LIVING-THE AVATAR COURSE
Tia Greno
716-633-0715
What is the greatest personal achievement? It is not any form of material wealth, quality of fame or degree of power. What then? The greatest personal achievement is peace of mind. Contact Tia for a free introduction to Avatar. See ad, page [??]
SKIN CARE
AESTHETIC ASSOCIATES CENTRE
Dr. Sam Shatkin
2500 Kensington Ave, Amherst
716-839-1700
GR8Look.com
Achieve natural rejuvenation with surgical and non-surgical services in the fields of plastic surgery and advanced skin care. Dr. Shatkin and his team of health professionals help clients look and feel better about themselves. See ad, page [??]
AUTHENTICALLY YOU SKIN CARE
5842 Main St, Ste 2C1, 2nd Flr/Christopher Chiropractic Bldg
Williamsville
716-480-3999
AuthenticallyYouSkinCare.com
Facials, anti-aging treatments, back facials, facial waxing, hand treatments. You deserve an hour to reconnect with your authentic self. Visit our website to book appointment online or book through Vagaro.com.
SPA
TRES AURAE SPA
5195 Main St, Williamsville
716-478-7546
SpaBuffalo.com
Tres Aurae Spa offers a calm setting for all your spa needs. Services include their Best of Buffalo natural, seaweed-based facials, therapeutic massage, hair blowouts and styling, hair removal, and manicures and pedicures. Relax and enjoy spa services for individuals and groups in this award-winning facility.
SPECIALTY MARKET
THE NATURAL LINK
Specialty Meat Market
105 Portage Rd, Lewiston
716-754-1199
Facebook.com/TheNaturalLink
Free-range chicken, wild-caught fresh seafood, Boar’s Head deli meats, Angus Reserve beef, local honey, maple syrup, farm fresh eggs, goats and cows milk. Excellent service and friendly owners (Brian and Cathy). See ad, page [??].
THERMAL IMAGING
DYNAMIC THERMAL IMAGING
Carol Knapp, CCT, office manager
585-734-6083
NYDTI.com
Provides radiation-free, non-invasive clinical imaging for detecting and monitoring overall health as well as a number of diseases and injuries. Totally safe, FDA-approved and available to women, men and children. Take responsibility for your own health and be proactive with Dynamic Thermal Imaging. See ad, page [??].
WELLNESS CENTER
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BEHEALTHY INSTITUTE
Jill Chiacchia, Founder and Director
40 Main Street, Hamburg
716-648-3400
BeHealthyInstitute.com
Healthy cooking classes, fitness classes, health coaching, wellness resources and living well seminars. Come see how easy healthy is. Like us on Facebook.com/BeHealthyInstitute.com. See ad, page [?? ]
WINE-ORGANIC
ADDY’S FINE WINE AND SPIRITS
8584 Transit Rd, E Amherst
716-810-9495
Our friendly warm staff, great wine and free weekly tastings will make you want to keep coming back. Large selection of organic wines. Check us out on Facebook. See ad, page [??]
LEXI’S FINE WINE AND SPIRITS
55 Crosspoint Parkway, Getzville
716-689-2233
Our friendly warm staff, great wine, and free weekly tastings will make you want to keep coming back. Large selection of organic wines. Check us out on Facebook. See ad, page [??]