Cross Country Parent Meeting 9/12/17

Practice

3:30-4:30 First Practice was 9/1, Last practice is Monday 10/10/17

Water bottle, Good shoes, Watch is helpful

Specialty practices

Swim practices – Already done this year! Was 9/7

Game day - 10/6/17

End of the year run to Dairy Queen with the HS team 10/10/17 - Bring $

Meets

Bulldog Invite=9/16 (Saturday) - Athletes meet in Hatten Park Pavilion

Seymour Invite=9/18

Winneconne Invite=9/21

Shawano MS Invite=9/26/16

Conference Meet=10/2 New London Hosts

Wey Fremont Invite=10/5

●  Times for dismissal/bus leave times will be announced in practice and over the speaker at school the week of a meet

●  May sign your student out to take home, but PLEASE check them out with me! Don’t leave without signing them out and personally talking to me. No home alone situations.

●  Meet in front of MS for pickup and drop off before and after meets.

What to Bring to a meet

Warm clothes/cover-ups, jersey, black shorts/bottoms, water, snacks, $ if you want for possible concessions, team t-shirt

What will a meet be like

●  Usually two races, girls then boys (Seymour will most likely be 5/6th girls and boys then 7/8th girls and boys)

●  Everyone races

●  Races are between 1.75 - 2.1 miles (HS is a 5K or 3.1 miles)

●  Coach will go over course then be all over the course motivating

●  Will ask for 1-2 volunteers to help with timing/names/places each meet

●  Top 5 runners score for their teams, the 6th runner is a tie breaker, everyone will get placed, coach/volunteer will record times

●  Coach will record all times and pace per mile on running document on website

Website:

http://www.newlondon.k12.wi.us/faculty/eguell/crosscountry.cfm

Forms

Physical or Alternate, Code of conduct, Fee, Concussion form - List on Front Table -Turn in everything to office

Sign ups

●  Bulldog invite concession and MS finish helpers

●  Sign up for shirts, $12

●  Sign ups on front table

T-Shirt - Orders due today, can turn in now, they are $12 Questions???

Coach Evan Guell

Email: