Cawthra Park Secondary School - Library
Mental Health Resources
No. / Title / Author / Pub. Year / Format/ Growing up on the spectrum: a guide to life, love and learning for teens and young adults with Autism and Asperger’s / Koegel, Lynn / 2009 / Book
/ The Bipolar disorder survival guide: what you and your family need to know; 2nd ed. / Miklowitz, David / 2013 / MP3
2 Discs
/ Smart but scattered teens: the "executive skills" program for helping teens reach their potential / Guare, Richard / 2013 / Book
/ Ready for take-off: preparing your teen with ADHD or LD for college / Maitland, Theresa L. / 2011 / Book
/ It’s not about you, except when it is: a field manual for parents of addicted children / Victoria, Barbara / 2012 / Book
/ A short introduction to helping people manage anxiety / Fitzpatrick, Carol / 2015 / Book
/ My anxious mind: a teen’s guide to managing anxiety and panic / Tompkins, Michael / 2010 / Book
/ Mental health disorders in adolescents: a guide for parents, teachers, and professionals / Hazen, Eric / 2011 / Book
/ Adolescent girls in distress: a guide for mental health treatment and prevention / Choate, Laura / 2014 / Book
/ Relationship skills 101 for teens: your guide to dealing with daily drama, stress & difficult emotions using DBT / Dijk, Sheri Van / 2015 / Book
/ Brainstorm: the power and purpose of the teenage brain / Siegel, Daniel / 2013 / Book
/ ADD-friendly ways to organize your life / Kolberg, Judith / 2002 / Book
/ Parenting your stressed child: 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Bailey, Michelle / 2011 / Book
/ The stress reduction workbook for teens: mindfulness skills to help you deal with stress / Biegel, Gina / 2009 / Workbook
/ Taking charge of ADHD: the complete, authoritative guide for parents / Barkley, Russell / 2013 / Book
/ Fundamentals: a guide for parents, teachers and careers on mental health and self-esteem / Devon, Natasha / 2015 / Book
/ Raising boys: why boys are different-and how to help them become happy and well-balanced men; 3rd ed. / Biddulph, Steve / 1998 / Book
/ A straight talking introduction to the causes of mental health problems / Read, John / 2010 / Book
/ The family guide to mental health care / Sederer, Lloyd / 2013 / Book
/ Get out of your mind & into your life for teens: a guide to living an extraordinary life / Ciarrochi, Joseph / 2012 / Workbook
/ Grounded for life?: stop blowing your fuse and start communicating with your teenager / Felton, Louise / 1994 / Book
/ Freeing your child from anxiety: powerful, practical solutions to overcome your child's fears, worries, and phobias / Chansky, Tamar / 2014 / Book
/ Freeing your child from anxiety: powerful, practical solutions to overcome your child's fears, worries, and phobias / Chansky, Tamar / 2014 / Book
/ Teen addiction & recovery workbook: facilitator reproducible self-assessment, exercises & educational handouts / Liptak, John / 2013 / Workbook
/ Can I tell you about eating disorders? / Lask, Bryan / 2014 / Book
/ The self-esteem workbook for teens: activities to help you build confidence and achieve your goals / Schab, Lisa / 2013 / Workbook
/ The everything parent’s guide to teenage addiction: a comprehensive and supportive reference to help your child recover from addiction / Lynam, Edward / 2014 / Book
/ How to raise a drug-free kid: the straight dope for parents / Califano, Joseph / 2009 / Book
/ All about drugs and young people: essential information and advice for parents and professionals / Cohen, Julian / 2014 / Book
/ Help your teenager beat an eating disorder / Lock, James / 2015 / Book
/ Healing ADD: the breakthrough program that allows you to see and heal the 7 types of ADD / Amen, Daniel / 2013 / Book
/ The anxiety & phobia workbook; 6th ed. / Bourne, Edmund / 2015 / Workbook
/ The shyness & social anxiety workbook for teens: CBT and ACT skills to help you build social confidence / Shannon, Jennifer / 2012 / Workbook
/ The anger workbook for teens: activities to help you deal with anger and frustration / Lohmann, Raychelle / 2009 / Workbook
/ The Bipolar workbook for teens: DBT skills to help you control mood swings / Dijk, Sheri Van / 2010 / Workbook
/ Setting limits with your strong-willed teen: eliminating conflict by establishing clear, firm, and respectful boundaries / MacKenzie, Robert / 2015 / Book
/ Why do they act that way?: a survival guide to the adolescent brain for you and your teen; 2nd ed. / Walsh, David / 2014 / Book
/ I’d listen to my parents if they just shut up: what to say and not to say when parenting teens / Wolf, Anthony / 2011 / Book
/ Surviving adolescents: the must have manual for all parents / Carr-Gregg, Michael / 2005 / Audio CD
2 Discs
/ The Connected Father: understanding your unique role and responsibilities during your child’s adolescence / Pickhardt, Carl / 2007 / Book
/ Helping teens who cut: understanding and ending self-injury / Hollander, Michael / 2008 / Book
/ Being me with OCD: how I learned to obsess less and live my life / Dotson, Alison / 2014 / Book
/ The everything parent’s guide to raising mindful children: giving parents the tools to teach emotional awareness, coping skills, and impulse control in children / Wardle, Jeremy / 2013 / Book
/ Mindfulness for teen anxiety: a workbook for overcoming anxiety at home, at school & everywhere else / Willard, Christopher / 2014 / Workbook
/ Mindfulness for teen anxiety: a workbook for overcoming anxiety at home, at school & everywhere else / Willard, Christopher / 2014 / Workbook
/ Autism: what does it mean to me? / Faherty, Catherine / 2014 / Book
/ The social success workbook for teens: skill-building activities for teens with nonverbal learning disorder & other social skill problems / Cooper, Barbara / 2008 / Workbook
/ The mindful way workbook: an 8 week program to free yourself from depression and emotional distress / Teasdale, John / 2014 / Workbook
/ The ADHD workbook for teens: activities to help you gain motivation and confidence / Honos-Webb, Lara` / 2010 / Workbook
/ Dr. Karyn’s guide to the teen years: understanding and parenting your teenager / Gordon, Karyn / 2008 / Book
/ The courage to raise good men: you don’t have to sever the bond with your son to help him become a man / Silverstein, Olga / 1994 / Book
/ The grown-up's guide to teenage humans: how to decode their behavior, develop unshakable trust, and raise a respectable adult / Shipp, Josh / 2017 / Book
/ The worry workbook for teens: effective cbt strategies to break the cycle of chronic worry & anxiety / Micco, Jamie A. / 2017 / Workbook
/ Conquer your fears & phobias for teens: how to build courage & stop fear from holding you back / Umbach, Andrea / 2015 / Book
/ Mindfulness for teen depression: a workbook for improving your mood / Abblett, Mitch R. / 2016 / Workbook
/ The stress reduction workbook for teens: mindfulness skills to help you deal with stress; 2nd ed. / Biegel, Gina / 2017 / Book
/ Mindfulness for teens with ADHD: a skill-building workbook to help your focus & succeed / Burdick, Debra / 2017 / Workbook
/ My anxiety handbook: getting back on track / Knowles, Sue / 2018 / Book
/ Beyond the blues: a workbook to help teens overcome depression / Schab, Lisa / 2008 / Workbook
/ Depression: the ultimate teen guide / Schwartz, Tina / 2014 / Book
/ Don’t let your emotions run your life for teens: dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Dijk, Sheri Van / 2011 / Book
/ The mindfulness solution: everyday practices for everyday problems / Siegel, Ronald / 2010 / Book
/ My brain still needs glasses: ADHD in adolescents and adults / Vincent, Annick / 2017 / Book
/ The conscious parent’s guide to ADHD: a mindful approach for helping your child gain focus and self-control / Branstetter, Rebecca / 2016 / Book
/ The ADHD workbook for teens: activities to help you gain motivation and confidence / Honos-Webb, Lara / 2010 / Workbook
/ Smart but scattered teens: the "executive skills" program for helping teens reach their potential / Guare, Richard / 2013 / Book
/ Get out of your mind & into your life for teens: a guide to living an extraordinary life / Ciarrochi, Joseph / 2012 / Workbook
/ Mindfulness for teen anxiety: a workbook for overcoming anxiety at home, at school & everywhere else / Willard, Christopher / 2014 / Workbook
/ The shyness and social anxiety workbook for teens:
CBT and ACT skills to help you build social confidence / Shannon, Jennifer / 2012 / Workbook
/ The anxiety workbook for teens: activities to help you deal with anxiety and worry / Schab, Lisa / 2008 / Workbook
/ Make it stick: the science of successful learning / Brown, Peter C. / 2014 / Book
/ My anxious mind: a teen's guide to managing anxiety and panic / Tompkins / 2009 / Book
/ The mindful way through depression: freeing yourself from chronic unhappiness / Williams, Mark / 2007 / Book
+ CD-ROM
/ Helping your anxious teen: positive parenting strategies to help your teen beat anxiety, stress, and worry / Josephs, Shella / 2017 / Book
/ Helping your anxious teen: positive parenting strategies to help your teen beat anxiety, stress, and worry / Josephs, Shella / 2017 / Book
/ The panic workbook for teens: breaking the cycle of fear, worry, and panic attacks / Kissen, Debra / 2015 / Workbook
/ iDisorder: understanding our obsession with technology and overcoming its hold on us / Rosen, Larry / 2013 / Book
/ Perfectionism
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