BLUE BELT GRADING (2Nd KYU )

1

PORT COQUITLAM JUDO

BLUE BELT GRADING (2nd KYU )

14-16 Yrs. _____ Adult______NAME______

UKEMI (breakfalls) Good Fair More Time

Right forward roll ______

Left forward roll ______

Right side ______

Left side ______

Back ______

Right side horse ______

Left side horse ______

Back off horse ______

Right side (horse standing) ______

Left side (horse standing) ______

Right side (holding belt) ______

Left side (holding belt) ______

Right side (holding lapel) ______

Left side (holding lapel) ______

No hand breakfall right ______

No hand breakfall left ______

Front breakfall ______

NAGEWAZA (throwing techniques)

Tewaza

Ippon Seoinage ______

Seoinage ______

Tai Otoshi ______

Seotoshi ______

Kata guruma ______

Uki Otoshi ______

Sukui Nage ______

Koshiwaza

Ogoshi ______

Koshi Guruma ______

Hari Goshi ______

Tsuri Goshi ______

Uki Goshi ______

Continued

Tsurikomi Goshi ______

Hane Goshi ______

Sode Tsurikomi Goshi ______

Ushiro Goshi ______

Ashiwaza

Osoto Gari ______

Deashi Barai ______

Kouchi Gari ______

Ouchi Gari ______

Okuri Ashi Barai ______

Sasae Tsuri Komi Ashi ______

Harai Tsuri Komi Ashi ______

Uchimata ______

Ko Soto Gari ______

Ko soto Gake ______

Hiza Guruma ______

Osoto Gake ______

MA SUTEMI WAZA

Tomoe Nage ______

Ura Nage ______

YOKO SUTEMI WAZA

Uki Waza ______

Tani Otoshi ______

Yoko Tomoe Nage ______

MAKIKOMI

Osoto Makikomi ______

Kouchi Makikomi ______

OSAEKOMIWAZA (holding techniques)

Kesa Gatame ______

Kuzure Kesa Gatame ______

Yoko Shiho Gatame ______

Kuzure Yoko Shiho Gatame ______

Kami Shiho Gatame ______

Kuzure Kamishio Shio Gatame ______

Mune Gatame ______

Continued Kata Gatame ______

Ushiro Kesa Gatame ______

Tate Shiho Gatame (1) ______

Tate Shiho Gatame (2) ______

Tate Shiho Gatame (3) ______

Escape from

Kesa Gatame ______

Kuzure Kesa Gatame ______

Yoko Shiho Gatame ______

Kuzuri Yoko Shiho Gatame ______

Kami Shiho Gatame ______

Mune Gatame ______

Kata Gatame ______

Ushiro Kesa Gatame ______

Tate Shiho Gatame (1) ______

Tate Shiho Gatame (2) ______

Tate Shiho Gatame (3) ______

RENRAKU-HENKAWAZA (combination techniques)

1- Ouchi Gari to Ippon Seoinage ______

2- Kouchi Gari to Tai Otoshi ______

3- Seoinage to Ko Soto Gari ______

4- Osoto gari to Sasae Tsuri Komi Ashi ______

5- Seoinage to Tani Otoshi ______

6- Ippon Seoinage to Kouchi Makikomi ______

7- Kouchi Gari to Ouchi Gari ______

LINKING (standing to groundwork)

1. Tai Otoshi to Juji Gatame ______

2. Osoto Gari to Kesa Gatame ______

3. Seoinage to Kami Shiho Gatame ______

4. Deashi Barai to Yoko Shiho Gatame ______

5. Hiza Guruma to Kuzure Kami Shiho Gatame ______

6. Ouchi Gari to Tate Shiho Gatame ______

SHIMEWAZA (strangle techniques)

Hadaka Jime ______

Okuri Eri Jime ______

Kata Juji Jime______

Kataha Jime ______

Gyaku Juji Jime ______

Jigoku Jime ______

Sankaku Jime (1) form ______

Sankaku Jime (2) form ______

KANSETSUWAZA (joint locking techniques)

Ude Garami ______

Juji Gatame ______

Waki Gatame (standing) ______

Waki Gatame (ne waza) ______

Ude Gatame (standing) ______

Ude Gatame (ne waza) ______

KATA (seniors only)

Te Waza ( set 1 )

Uki Otoshi , Seoi Nage , Kata Guruma

Koshi Waza ( set 2 )

Uki Goshi , Harai Goshi , Tsurikomi Goshi

Ashi Waza ( set 3 )

Okuri Ashi Barai , Sasae Tsurikomi Ashi , Uchimata

Ma Sutemi Waza (set 4 )

Tomoe Nage , Ura Nage , Sumi Gaeshi

COMMENTS:______

PROMOTED ___

MORE TIME NEEDED ___