MONDAY

/ TUESDAY / WEDNESDAY / THURSDAY / FRIDAY
3
Chicken Sandwich - 36
Or TurkeySandwich – 28 Lettuce & Tomato - 5
Oven Baked Fries - 31
Fresh Broccoli – 8 w/dip - 2 / 4
Chicken Alfredo with Pasta or Grilled Cheese Sandwich - 28
Garlic Rolls – 29
Sweet Peas - 6
Candied Carrots – 8
Chocolate Pudding Cup - / 5
Cheeseburger - 27 or
Ham Sandwich - 29
Lettuce & Tomato - 5
Sweet Potato Fries - 24
Baked Beans - 32 / 6
Chicken Nuggets – 15 or
TurkeySandwich - 28
Mac & Cheese - 21
Green Beans - 5
Raw Carrots - 8 / 7
Pizza - 28 or
Corn Dog - 32
Garden Salad - 8
Raw Broccoli– 6 w/Dip - 2
Corn on The Cob - 15 / Choice of Fruit and Milk Offered Daily
EJES Taste Test
10
Hot Dog – 22 or
Chicken Quesadilla - 19
Coleslaw – 10
Apple Maple Baked Beans - 32
Sweet Potato Fries - 24 / 11
Chicken and Waffle Basket – 57 or Ham and Cheese –Sandwich - 28
Tater Tots - 24
Green Beans - 4 / 12
Cheese Burger Mac - 17 or TurkeySandwich – 28
Dark Green Salad - 8
Sweet Peas - 6
Creamed Potatoes – 14
Apple Crisp - 52 / 13
Popcorn Chicken - 15 or
Steak Nuggets - 16
Lima Beans - 20
Broccoli w/Cheese - 6
Glazed Carrots - 8 / 14
Cheese Sticks – 28 w/sauce – 4 or Burrito-53
Butternut Apple Soup - 26
Garden Salad - 8
Corn on the Cob - 15
Raw Carrots – 8 w/dip – 2 / Choice of Fruit and Milk Offered Daily
Georgia Grown Test Day
17
B-B-Q Sandwich – 32 or
Grilled Cheese - 28
Baked Beans - 32
Apple Coleslaw - 10
Oven Baked Fries - 31 / 18
Beef & Cheese Nachos - 31 or Turkey & Cheese - 28 Lettuce & Tomato – 5
Refried Beans - 16
Corn & Black Bean & Salsa - 16 / 19
Spaghetti - 24 w/Toast - 14Or Meatball Sub - 49 Garden Salad - 8
Lima Beans - 20
Fresh Veggies -8 w/dip- 2 / 20
Oven Fried Chicken – 7 or Ham and Cheese Sandwich – 28 WW Roll - 29
Collard Greens – 2
Mac and Cheese - 21 Orange Glazed Sweet Potatoes - 21
Peach Cobbler - 55 / 21
Pepperoni Pizza - 28 0r BBQ Apple Pizza – 45 or
Burrito - 53
Garden Salad - 8
Sweet Potato Fries - 24
Broccoli Potatoes- 6 / Choice of Fruit and Milk Offered Daily
24
Student - Teacher Holiday / 25
Student – Teacher Holiday / 26
Student - Teacher Holiday / 27
Student - Teacher Holiday / 28
Student - Teacher Holiday / Choice of Fruit and Milk Offered Daily
November 2014 / “USDA is an equal opportunity provider and employer.”

+

Average Carbohydrate Counts

Apple - 21 Grapes – 14 Ketchup Packet - 2

Orange – 16 Peach – 17 Mayo - 0

Banana – 23 Plum – 8 each Mustard - 0

Strawberries – 6 Tangerine – 6 Saltine Crackers - 9 ( 4 cracker package)

Cantaloupe – 7 Watermelon – 6 Marinara Sauce - 4

Pear – 25 Ranch dip – 2 Honey Mustard Dip – 9

Honeydew – 8 Sour Cream – 2 BBQ Sauce - 2 tablespoons – 9

Canned Fruits Commonly Served

Pineapple Tidbits-17

Mixed Fruit-19

Pears-20

Applesauce-15

Sliced Apples - 12

Mandarin Oranges-20

Peaches-17

Tropical Fruit-17

Fruit Cocktail - 19

Frozen Strawberry Cup - 19

Frozen Peach Cup - 19

Raisins – 31 based on ¼ cup serving

Craisins – 23 based on ¼ cup serving

*Based on ½ cup serving unless otherwise noted.