A Practical Learning Guide to Tai Ji Jian

A Practical Learning Guide to Tai Ji Jian

DEYIN TAIJIQUAN INSTITUTE (GB) Chairman - Professor Li Deyin, Beijing, P.R.China

Chief Instructors – Faye Li Yip & Tary Yip

Tel: 01902 883835 Email:

Health Qigong Workshop

Sunday11 Nov 2012

Qigong Masters from China

Venue: Colton Hills School,Theater

Jeremy Road, Goldthorn Park

Wolverhampton, WV4 5DG

Dao Yin Yang Sheng Gong 12 Methods (导引养生功12法)

Tai Chi Yang Sheng Zhang/Stick (太极养生杖) NEW!!!

Dao Yin Yang Sheng Gong 12 Postures

10am-12.30pm

Dao Yin Yang Sheng Gong 12 Fa is the most recent set of Daoyin exercise, containing 12 routines extracted from more than 50 Daoyin Yang Sheng Gong exercises drafted and promoted by Professor Zhang Guangde of Beijing Sport University since 1974. It is a set of exercises that are guided by the Theory of Viscera and Channels, Theory of Yin-Yang and Five Elements and Theory of Qi and Blood of the traditional Chinese medicine and integrated guidance with health preservation, physical exercise with spiritual cultivation.

For its extraordinary beautiful and harmonic movements and its high effectiveness for health improvement, DYYSG 12 Fa hasbecome part of the treasures of "Health Qigong Syllabus".

Good opportunity to refresh your practice and improve your body techniques, also good preparation for those interested in attending BHQA Instructor Course 2013 in April.

Tai Chi Yang Sheng Zhang/Stick NEW!!!

1.30pm-4pm

Tai Ji Yang Sheng Zhang is one of the new exercises created and compiled by Health Qigong Administration Centre of General Administration of Sports of China. The newly-compiled exercise is based on the traditional cultural ideas of the harmonious Yin and Yang of “Taiji”, unity between nature and man, and harmony between the interior and exterior. Having inherited the essence of traditional mace exercises, it is an exercise with apparatus-guided limb movements and the supporting respiration and mind regulations as the major approaches. Integrating body cultivation, nature cultivation, recreation, and entertainment, it has graceful movements and smooth links which are safe, reliable, easily to learn, and suitable for various populations. And it provides the disease-preventing, body-building, and life-prolonging effects.

Good opportunity to refresh your practice and improve your body techniques, also good preparation for those interested in attending BHQA Instructor Course 2013 in April.

Correct movement requirement and correct internal requirement. Also introduce the official music to the practice of Wu Qin Xi which is widely used by group demonstration, and international competition.

Suitable for all ages, sizes and abilities, easy to learn and highly effective to improve health and well being.

Fees

We continue to keep the cost as low as possible to make these high level workshops inclusive to all enthusiasts, only covering the necessary expenses hosting our Chinese visiting teachers.

Member of£25/sessionNon-member£30/session

Deyin or BHQA£40 for 2 sessions£50 for 2

To Book

Please fill in the attached booking form and return to your instructor or to the address below. Early booking is highly recommended, as places arelimited.

Full payment for each workshop is required with your booking. Payment can ONLY be refunded when 7 days notice is given.

Refreshment will be provided during breaks. Please bring a packed lunch if you are doing two sessions.

Booking Form

Your Name: Mr/Mrs/Miss ………………..……………………………………………………………

Your Address:………………………………………………………………

……………………………………………………………………………

Tel: ……………………… Email:…………………………………..

I would like to attend on Sunday 11 November 2012

  • Health Qigong – Dao Yin Yang Sheng Gong 12 (10am-12.30pm)
  • Health Qigong – Tai Chi Yang Sheng Zhang (1.30pm-4pm)

I have enclosed payment of £………………….. for my booking.

(Please make your Cheque payable to Deyin Taijiquan Institute)

Please return to the address below

Deyin Taijiquan Institute (GB)

8 Flamborough Way

Coseley

West MidlandsWV14 9UD