Winter Rec Swim Team Dec. 1 – Mar. 29

Have fun learning and improving stroke technique for all 4 strokes!!

- Learn/Improve Freestyle, Backstroke, Breaststroke, & Butterfly

- Learn/Improve Starts, Turns & Finishes

- Dry-Land Day on Thursdays

- Work on Endurance and Speed

- Optional competition opportunities

- Emphasis on personal improvement

- Fun team activities

- Swimmers pick two practice days OR can have the option to come 3 or 4 days a week

Minimal swim requirement – must be comfortable swimming across 25 yard pool and swim a basic freestyle and backstroke.

All abilities taught from beginner to elite !! This is a great way to stay in shape, improve swimming, and learn about the sport!

Coach John wants you to be part of WAAC’s Rec Swim Team this winter!! He and Peter have a Fun season planned with stroke work, games, fun meets, and special activities. No previous team experience is needed to be on this team, just a willingness to try and being comfortable moving in the water the length of the pool. One day each week (Thursdays) practice will be outside the pool to work on strength and flexibility. The team will have the opportunity to attend USA Swim meets as well as other competitions such as a splash and dash. The season will end with optional participation in Junior Olympics Swim Meet March 27-29 at an indoor pool in San Antonio.

Questions about WAAC’s REC Swim Team?

Visit the web site at www.wfly.com, Call 263-4282, email WAAC at

Contact Caoch John at 656-8195 or

Practice Times:

M-F 4:30-5:30 8 & Younger

M-F 5:30-6:30 9 & Older

T,W,F Swim Day M,Th Dryland Exercise Day

Cost: $160 WAAC Members, $200 non-members for 2 days practice

$200 WAAC Members, $250 non-members for 3 or 4 days practice

Cost Feb.2-Mar. 29: $80 WAAC Members, $100 non-members for 2 days practice

$100 WAAC Members, $125 non-members for 3 or 4 days practice

$65 USA Swimming Membership needed if attending USA Swim Meets

Competitions will have additional fees determined by the host team. To attend USA Swimming Meets, swimmers must join USA Swimming. Registration is good for a calendar year. Cost is $65 per year. A USA form plus a copy of a birth certificate must be turned in to complete the USA swim registration.

Circle Practice Days Monday Tuesday Wednesday Thursday

Winter Rec Swim Team Registration Form

( ) Continuing swimmer from Fall Rec Season, please include name and any update info below

Name: Birthdate:

Address: Zip:

Email:

Contact #’s:

Payment: CC Check Member Charge

For CC

VISA or MC Debit or Credit

#:

Exp: Special Digits:

Medical Information & Parental Consent:

I, the minor’s parent and/or legal guardian, understand the nature of fitness activities of West Austin Athletic Club’s Swim Classes, and the minor’s experience and capabilities and believe the minor to be qualified to participate in such activity. I hereby release, discharge, covenant not to sue, and AGREE TO IDEMNIFY AND SAVE AND HOLD HARMLESS each of the Releasees (West Austin Athletic Club, their administrators, directors, agents, owners, members, volunteers, and employees) from all liability, claims, demand, losses, or damages on the minor’s account caused or alleged to be caused in whole or in part by the negligence of the Releasees or otherwise including negligent rescue operations, and further agree that if, despite this release, I, the minor’s parent and/or legal guardian, or anyone on the minor’s behalf makes a claim against any of the above Releases, I WILL INDEMNIFY, SAVE, AND HOLD HARMLESS each of the Releasees from any litigation expenses, attorney fees, loss liability, damage, or cause any may incur as the result of any such claim.

I give West Austin Athletic Club and its Releasees permission to perform medical treatment for the minor child as needed. Included below is information about my child’s medical history and emergency contacts.

I GIVE OR DO NOT GIVE my child permission to go down the water slide and off the diving boards.

Parent’s Signature & Date: ______________________________________________

( ) My family would like a 3-month WAAC membership. Please send me a membership application.