I. Dealing with Anxiety and Depression

HEALTH Name________________________

Lecture Notes CH 5 pt1

Read pages 114-117 in your textbook before you begin to answer these questions. Be sure that you are keeping these in your binder in order…OR you might become anxious!

I. DEALING WITH ANXIETY AND DEPRESSION:

1. Occasional ________ is a normal, manageable __________ to many short-term, __________ situations.

2. What is the textbook definition of anxiety?

3. What are some ways that you/we can cope with anxiety?

4. Is depression a serious condition? What can it do to you?

5. What are the main types or categories of depression? Explain each!

6. What are the nine signs of depression? Explain and list each below!

7. What are the physical, psychological, and social reasons for depression?

8. What are the three effects of depression?

9. Do you see people that you know are depressed here at WHS? Did you notice the signs when you were younger? What are some ways that you can help them? WRITE THIS ONE OUT ON THE BACK (1/2 PAGE MIN) and discuss this with one partner after we are done with this lesson!