Coaching and Community Support

Coaching and Community Support

`Moving Forward`

An effective FREE - 2 day workshop for Women over 50

(Delegates can access1-1 Confidential coaching sessions after training)

First Cohort January – Wirral - 24th - 26th, 2017 - 2 days training and 1-1 confidential coaching

2nd cohort - Liverpool – 28 January -2nd February, 2017 and 1-1 coaching

Day 1 – Personal Development for Women

· Being more Resilient – Developing resilience? / `Bouncing back`

· Developing Confidence - Healthy Thinking and positivity

· Relaxing more, letting go - Feel calmer and more in control

· Being Assertive – Enhancing skills / understanding the blocks

· Achieving your goals – How to set goals and measure progress

Day 2 – ‘Moving On’

· Moving on - Focusing on the future and letting go of unhelpful feelings and limiting beliefs / Dealing with change

· Discovering skills and qualities – Being clear about what you offer, communicating confidently

· Working well with others – Team work, developing positive relationships, Managing Conflict / Stress / Pressure at work

· Staying Motivated – Techniques to stay energised & focused

Please contact us to check eligibility

/ 0151 644 4557