6 essential nutrients foldable (each is 20pts).
1. The name of each nutrient
2. Its definition
3. Why it is important/function
4. Examples –What it’s found in
5. Picture
6 essential nutrients foldable (each is 20pts).
1. The name of each nutrient
2. Its definition
3. Why it is important/function
4. Examples –What it’s found in
5. Picture
• Water –transports nutrients, eliminates waste, serves as a catalyst for chemical reactions
• Vitamins –encourage chemical reactions in cells
• Minerals – help form our bodies structure and regulate processes
• Carbohydrates – provides energy for cells
• Proteins – helps build and repair muscle
• Fats – acts as the body's insulator protecting organs and absorbing shocks, helps process vitamins and minerals, and provides energy