Brian Esser

201 Mullica Hill rd. Glassboro New Jersey 08028, P.O Box 218 Edgewood Apt, 732-850-1442

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Summary:

Experienced Leader and Project Manager. Multiple Adaptive Coaching techniques for those seeking fitness and nutritional advice. Completed multiple designs for those seeking to lose weight using High Intensive Interval Workouts, Conventional Work outs and nutritional strategies with success. Consistently worked with teams to develop a way to convey a direct message on health. Described by colleagues as hard working, dedicated, determined, creative, observational, problem solver.

Education:

Double Bachelor of Arts, Health and Exercise Science, Nutritional Science Expected: May 11th 2018

SpecializationI Health Promotion and Wellness Management

Specialization II Nutritional Science

Rowan University, Glassboro NJ

GPA: 3.65

Experience:

Fitness and Wellness Coach

  • I’ve created 5 specific outlines for friends and family to follow that entail fitness programs that can adapt to their busy schedules each day and still bring them closer to their goals. For example, I’ve created a High Intensity Interval training program that has helped my friend loose 15lbs in 3 weeks.
  • Coached 10+ people towards a healthier life style, whether it be a behavior change, stress management, or fitness goals. With success each in each field category.

Nutrition Coach

  • Designed 5 specific programs that combat the unhealthy eating habits that keep my associates from their life style goals. All of those who I trained for physical fitness I have also taught to their specific needs about what nutritional habits to take up and also stressed on Nutrition more so then the exercise.
  • Member of Nutrabilities Club at Rowan University that teaches children of the local high school the importance of good nutritional balance.

Professional Experience

  • Worked within a Physical Therapy facility for 3 months offering any service required.
  • Worked within a Private Fitness Facility running classes and giving one on one advice/Training
  • Personal Trainer for Get Fit, a Multistate recognized program for training those with special needs
  • Observation and Collaboration of Out Patient Physical therapy Practice exploring the methodology behind rehabilitation of conditions such as Plantar Fasciitis, Rheumatoid Arthritis, chronic Shoulder subluxation, and Cervical/Lumbar herniation.

Technical Skills:

All Windows and Apple applications.

Microsoft Word, Excel, PowerPoint, Publisher, and Outlook.

Social Networking and Analytical Research.

Awards:

Dean’s List 2014-2015

References:

Mathew Anderson

Municipal Campaign Director Monmouth County Democrats

4 Scratton pl

732-615-7848

Michael Iasparro

Boy Varsity Head Coach Middletown High School North

15 Stavola rd

732-673-0096

Ruth Anderson

Red Bank YMCA Customer Service Rep

4 Scratton pl

732-687-42-37