SJTCA
WINTER 2017-2018
General Information:
1. All Entries are due by Dec. 8th/ or until the meet is filled. Please note that all entries received after the 11th will be assessed a $50 late fee. For updates on entered teams please go o the South Jersey Track Coaches Website: sjtrack.org
2. Meets are at the Bennett Indoor Facility on Hooper Avenue in Toms River.
3. No one is permitted in the building before the listed time for any reason.
4. Schools should attempt to limit themselves to one bus per school.
5. Some meets will be divided according to Indoor Track Classifications
a) : Groups 1 & 4 NJSIAA and NP equal to these groups
b) : Groups 2 & 3 NJSIAA and NP equal to these groups
6. Spikes: 1/8” only are allowed. Failure to comply will cause the school to be asked to leave the facility.
7. Shots: Must be the soft type. Schools may bring their own shots to the meet.
Meet dates:
1. Tuesday, December 19th 5-10:00 pm first 30 schools to submit an entry
2. Wednesday, December 27th 9-2:00 pm first 30 schools to submit an entry
3 Saturday, December 30th 9-2:00 pm first 30 schools to submit an entry
4. Thursday, January 4th 9-2:00 pm first 30 schools to submit an entry
5. Saturday, January 6th 5-10:00pm Groups 1& 4
6. Monday, January 8th 5-10:00pm Groups 2 & 3
7. Thursday, January 11th 5-10:00pm first 30 schools to submit an entry
8. Tuesday, January 16th 5-10:00p Novice first 30 schools to submit an entry
9. Wednesday, January 24th 5-10:00 pm first 30 schools to submit an entry
10. Saturday, January 27th 5-10:00 pm first 30 schools to submit an entry Gp 2 & 3
11. Monday, January 29th 5-10:00 pm first 30 schools to submit an entry Gp 1 & 4
12. Monday, February 5th 5-10:00 pm Varsity Sprint & Field. Sub Varsity Distance first 30 schools to submit an entry
*Please check the South Jersey Track coaches’ website (sjtrack.org) and the Bennett Indoor facility (bennettindoorcomplex.com) for any updates on meets and their cancellation due to weather.
Pole Vault and High Jump progression: :
See the meet order below for starting heights
Depending on the number of entries , that will determine the raising of the bar
Less than 30 entries: 2” increases HJ / 6” PV
Between 30 and 40 entries (Inclusive): the first increase will be 4” then 2” after HJ / 12” then 6” PV
Over 40 entries: the first and second increase will be 4” then 2” after .HJ / 12” then 6” PV
The Order of Events are set at this time
Dec 19th
Order of Events Boys followed by Girls
1. 400M DASH ( 3 )
2. DISTANT MED ( 1 )
3. 55M DASH ( 4 )
4. 55M HURDLES ( 4 )
5. 4 X 200M RELAY ( 1 )
6. 4 X 800M RELAY ( 1 )
7. High Jump ( 3 ) Opening hgt. Boys 5’ Girls 4’
8. Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
10. Shot Put ( Ind ) Girls then Boys ( 2 )
Dec 27th
Order of Events Boys followed by Girls
- S M R ( 4-2-2-8 )
- SHUTTLE HURDLES RELAY (1)
- 400M DASH (2)
- 1600M RUN ( 3 )
- 200M DASH ( 3 )
- 800M RUN ( 3)
- 4 X 400M RELAY ( 1 )
8 High Jump ( 3 ) Opening hgt. Boys 5’ Girls 4’
9 Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
10 Shot Put ( Ind ) Girls then Boys ( 2 )
Dec 30th
Order of Events Boys followed by Girls
1 D M R (12-4-8-16 ) ( 1 )
2 4 X 200 M RELAY ( 1 )
3 400 M DASH ( 3 )
4 55 M DASH ( 4 )
5 800 M RUN ( 3 )
6 55M HURDLES ( 4 )
7 4 X 400 M RELAY (1 )
8 3200 M RUN ( 2 )
9 High Jump ( 3 ) Opening hgt. Boys 5’ Girls 4’
10 Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
11 Shot Put ( Ind ) Girls then Boys ( 2 )
Jan 4th
Order of Events Boys followed by Girls
1 400 M DASH (3)
2 1600 M RUN (2)
3 55 M HURDLES GIRLS THEN BOYS TRIALS
4 800 M RUN (3)
5 55 M DASH GIRLS THEN BOYS TRIALS
6 3200 M RUN BOYS (2)
7 55 M HURDLES BOYS THEN GIRLS TRIALS
8 55 M DASH BOYS THEN GIRLS FINAL
9 3200 M RUN GIRLS (2)
10 200 M DASH (2)
9 High Jump ( Ind ) ( 3) Boy 5', Girl 4'
10 Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
11 Shot Put ( Ind ) (2) Girls then Boys
Jan 6th Groups 1 & 4 & Non Public equal Jan 8th Groups 2 & 3 & Non Public equal
Order of Events Boys followed by Girls
1 D M R ( 12-4-8-16 )
2 Shuttle Hurd Relay
3 4 x 200m Relay
4 4 x 800m Relay
5 S M R (4-2-2-8 )
6 4 x 400m Relay
7 High Jump ( 3 ) Opening hgt. Boys 5’ Girls 4’
8 Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
9 Shot Put ( Ind ) ( 2 ) Girls then Boys
Jan 11th
Order of Events Boys followed by Girls
1 D M R ( 12-4-8-16 )
2 Shuttle Hurd Relay
3 4 x 200m Relay
4 4 x 800m Relay
5 S M R (4-2-2-8 )
6 4 x 400m Relay
7 High Jump ( 3 ) Opening hgt. Boys 5’ Girls 4’
8 Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
9 Shot Put ( Ind ) ( 2 ) Girls then Boys
Jan 16th Novice meets
Order of Events Boys followed by Girls
1 3200M VARSITY ***
1 800M RUN ( 3 )
2 55M DASH ( 4 )
3 55 M HURDLES ( 2 ) Frosh
4 55 M HURDLES ( 2 ) Novice
5 4 X 400 RELAY ( 1 )
6 1600M RUN ( 2 )
7 4 X 200 RELAY ( 1 )
8 High Jump ( 2 ) Opening hgt. Boys 5’ Girls 4’
9 Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
10 Shot Put ( Ind ) Girls then Boys ( 2 )
*** First event Jan 16th Varsity 3200m boys and girls only 18 in each race submit entries 1/12 will post 1/13. The entries need to be mailed to Cal @
Jan 24th
Order of Events Boys followed by Girls
1 200M DASH ( 3 )
2 1600M RUN ( 3 )
3 55M HURDLES ( 4 )
4 55M DASH ( 4 )
6 800M RUN ( 3 )
7 400M DASH ( 3 )
8 High Jump ( 3 ) Opening hgt. Boys 5’ 2” Girls 4’ 4”
9 Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
11 Shot Put ( Ind ) Girls then Boys ( 2 )
JAN 27TH GP 2 & 3 Non Public equal to Gp 2 or 3
JAN 29TH 1 & 4 Non Public equal to Gp 1 or 4
Order of Events GIRLS followed by BOYS
1 400 M DASH (3)
2 1600 M RUN BOYS (2)
3 55 M HURDLES BOYS THEN GIRLS (3) TRIAL
4 1600 M RUN GIRLS (2)
5 55 M HURDLES GIRLS THEN BOYS FINAL
6 800 M RUN BOYS (3)
7 55 M DASH GIRLS THEN BOYS (3) TRIAL
8 800 M RUN GIRLS (3)
9 3200 M RUN BOYS (2)
10 55 M DASH GIRLS THEN BOYS FINAL
11 3200 M RUN GIRLS (2)
12 4 X 400 RELAY
13 High Jump ( Ind ) ( 2) Boy 5' 2” Girl 4' 4”
14 Pole Vault ( Ind ) (2) Boy 8'6”, Girl 7'
15 Shot Put ( Ind ) (2) Girls then Boys
Feb 5th
Order of Events Boys followed by Girls
1 200 M DASH ( 3 ) Varsity
2 800 M RUN ( 3 ) Novice
3 55 M HURDLES ( 2 ) Frosh
4 55 M HURDLES ( 2 ) Varsity
5 55 M DASH ( 4 ) Varsity
6 1600 M RUN ( 2 ) Novice
7 400 M DASH ( 2 ) Varsity
8 High Jump ( 3 ) Opening hgt. Boys 5’ Girls 4’
9 Pole Vault ( Ind ) ( 4 ) Opening hgt. Boys 8’6” Girls 7’
10 Shot Put ( Ind ) Girls then Boys ( 2 ) Varsity
2017 – 2018 SJTCA WINTER TRACK
SCHOOL GROUP
AD SIGNATURE ______
BOYS COACH Email: ______
GIRLS COACH Email:
Boys &Girls / Boys only / Girls only / FeesDec 19th
First 30 Girls and Boys
Dec 27th
First 30 Boys and Girls
Dec 30th
First 30 Boys and Girls
Jan 4th
First 30 Boys and Girls)
Jan 6th
Groups 1 & 4
First 30 Boys and Girls)
Jan 8th
Groups 2 & 3
First 30 Boys and Girls)
Jan 11th
First 30 Boys and Girls)
Jan 16th
Novice
Schools(Max30)
Jan 24th
First 30 Boys and Girls)
Jan 27th
Gp 2&3 only
& NP equal to
First 30 Boys and Girls)
Jan 29th
Gp 1&4 only
& NP equal to
First 30 Boys and Girls)
Feb 5th
First 30 Boys and Girls)
TOTAL FEES
Fee: Boys and Girls Team: $435/meet Boys or Girls Team: $275/ meet
**Entries are due by Dec. 8th or until the meets are filled. Any entries after the 8th of Dec. will be assessed a $50 late fee.
Teams for December 19th will be notified by December 16th or sooner check the web page
South Jersey Coaches
Entries must be submitted by December 8th to:
Ed Colona
118 James Street
Burlington, NJ 08016
Cell phone # 609-381-8615Email
Awards for place 1st 2nd 3rd
Complete both
Enter your team into the meets thru Milesplit
Entry form must come to Ed Colona at the address above
Make check / PO out to South Jersey Track Coaches Assoc. ( SJTCA )