Xmas Timetable 19th December to 1st January

Monday 19th 6:30am -10pm / Tuesday 20th 6:30am-10pm / Wednesday 21st 6:30am -10pm / Thursday 22nd 6:30am -10pm / Friday 23rd 6:30am -8pm / Saturday 24th 8am-6pm / Sunday 25th 9am-12pm
45 mins Studio 1 / 30mins Studio 1 / 30 mins Studio 1 / 45 mins Studio 2 / 30 mins Studio 2 / 1 hour Studio 1
8:45am
THREE:15 with Shakira / 8:00am
Kettlebells with Scott / 8:30am
Rebounding with Vikki / 8:30am
Int/Adv Indoor Cycling with Craig / 9:15am
Beg Indoor Cycling with Vikki / 9:00am
Pilates with Lucy G / Christmas Day
45 mins Studio 2 / 30 mins Studio 1 / 1 hour Studio 2 / 45 mins Studio 1 / 45 mins Studio 11 / 45 mins Mezzanine
9:00am
Int Indoor Cycling with Sean / 8:30am
Express Core / 9:15am
Pilates with Lucy / 8:45am
Muscle Fusion with Shakira / 9:30am
Pump It with Sam / 9:30am
Circuits
45 mins Pool / 45 mins Studio 1 / 45 mins Studio 1 / 30 mins Studio 1 / 30 mins TRX
9:30am
Aqua Aerobics with Sam / 9:15am
Bootcamp with Charlotte / 9:15am
Hi-Lo Aerobics with Vikki / 9:30am
Rebounding with Vikki / 9:45am
Suspension Training with Dan (All Levels)
30 mins Studio 1 / 45 mins Studio 1 / 30mins Mezzanine / 45 mins Studio 1 / 45 mins Studio 1
9:30am
Rebounding with Vikki / 10:00am
Pump It with Charlotte / 9:30am
HIIT / 10:00am
Body Conditioning with Vikki / 10:15am
Pilates with Vikki
45 mins TRX / 1 hour Studio 2 / 45 mins Studio 1
9:45am
Functional Fitness / 10:00am
Yoga with Nyree / 10:15am
Zumba Toning with Lucy
45 mins Studio 1 / 30 mins Studio 1
10:00am
Zumba with Lucy / 10:45am
Rebounding with Vikki
45 mins Studio 1 / 1hr Studio 1
10:45am
Legs, Bums & Tums with Lucy / 11:15am
Pilates with Nyree
45 mins Studio 1
11:30am
Stretching with Lucy
1hrs Studio 1
6:00pm
Pilates with Nyree
30mins Mezzanine / 45 mins Studio 2 / 30mins Mezzanine / 30min Pool
6:30pm
HIIT / 6:30pm
Indoor Cycling with Victoria / 6:00pm
HIIT / 6:00pm
SwimFit with Dan
1 hour Studio 1 / 45 mins Studio 1 / 30 mins Functional / 30 mins Studio 1
7:00pm
Yoga with Nyree / 6:45pm
Fitness Freestyle Yoga with Lucy / 6:30pm
Express Core with John / 6:30pm
Rebounding with Lucy
45 mins Studio 2 / 30 mins TRX / 1 hour Studio 2 / 30 mins Studio 1
7:15pm
Int/Adv Indoor Cycling with Josh / 7:00pm
Functional Fitness / 6:30pm
Equipment Pilates with Lucy G / 7:00pm
Pump It with Lucy
45 mins Mezzanine / 45 mins Studio 1 / 45 mins Studio 1 / 45 mins Studio 2 / 1 hour Studio 1
7:30pm
Circuits with Dan / 7:30pm
Body Conditioning with Lucy / 7:00pm
Circuits with Dan / 7:30pm
Int Indoor Cycling with Lucy / 6:00pm
Pilates with Lucy G
Monday 26th 8am-6pm / Tuesday 27th 8am-8pm / Wednesday 28th 8am-8pm / Thursday 29th 8am-8pm / Friday 30th 8am-8pm / Saturday 31st 8am-7pm / Sunday 1st 10am-6pm
30 mins Studio 1 / 45 mins Pool / 45 mins Studio 2 / 30mins Mezzanine / 1 hour Studio 1 / New Year’s Day
Boxing Day / 9:00am
Express Core / 9:00am
Aqua Aerobics with Victoria / 8:30am
Int/Adv Indoor Cycling with Craig / 9:00am
HIIT / 9:00am
Pilates with Lucy G
45 mins Studio1 / 1hrs Studio 1 / 30 mins Studio 1 / 30 mins Studio 2 / 45 mins Mezzanine
9:45am
BoxFit with Josh / 9:30am
Pilates with Nyree / 9:30am
HIIT / 9:15am
Beg Indoor Cycling with Amy / 9:30am
Circuits
30mins Studio 1 / 1 hour Studio 1 / 45 mins TRX / 45 mins Studio 1 / 45 mins Studio 1
10:45am
HIIT / 10:30am
Yoga with Nyree / 10:00am
Functional Fitness / 9:30am
Pump It with Sam / 10:30am
Total Body Workout with Victoria
30mins Mezzanine / 45 mins Studio 2
6:00pm
HIIT / 6:00pm
Indoor Cycling with Amy
45 mins Studio 1 / 1 hour Studio 2 / 30 mins Studio 1
6:00pm
Circuits with Dan / 6:30pm
Equipment Pilates with Lucy G / 6:15pm
Rebounding with Sean
45 mins Studio 2 / 45 mins Studio1 / 45 mins Studio 1 / 1 hour Studio 1
6:30pm
Indoor Cycling with Victoria / 6:30pm
BoxFit with Josh / 6:45pm
Fitness Freestyle Yoga with Sean / 6:00pm
Pilates with Lucy G