2017 Christmas Week Schedule
December 22 thru - Monday January 1
Friday December 22
5:45am Spinning with Deb Farrell
7:30 Yoga with Tracie in The Yoga Room – One of our Give-back-to-the-community-classes: only $5
8:30 Body Training with Laurie Barron
9:15 Wateraerobics with Roe
9:30Spinning with Amy Prostran
10:15 Zumba with Chrissie Record
5:30 P90X with Paul (25 mins)
6:00 Zumba with Anita Atamanczuk
no 6:00 TGIF yoga
Time for your last minute gifts!We have Gift Certificates to Yoga and to Webb's! An idea: you can even buy "$25 toward
amembership" to get that special person to get working out! Bring it on, Santa!!
Saturday December 23 all classes “as usual” NO Nursery today
No Nursery today
we have combined the 7:30 & 9am Spin to ONE 8am Spin class:
8:00 Spinning* with Dawn Cedrone
8:00 Zumba with Kim (for Amanda)
8:45 Wateraerobics with Sandy
9:00 Muscleworks with Deb F
10:00 Yoga with Katherine
11:15 Zumba with Kate
Sunday December 24~Open 7am-4pm Merry Christmas Eve!
7:45 Zumba with Kim
8:45 Wateraerobics with Tasha
9:00 P90X with Paul
no Restorative Yoga tonight
Monday December 25~Merry Christmas to you all!Enjoy this blessed holiday.
We are closed today so that our staff and our members may rest, relax, and enjoy this blessed, peaceful time of year.
On School Vacation weeks, we combine the 8:30 & 9:30am classes to ONE 9am class in Aerobic Room:
Tuesday December 26~ open 5:30am-10pm ~ NO Nursery am or pm today..notoriously a quiet day
no 7:30 Yoga
8:45 Waterbelt/EDI Wateraerobicswith Roe (for Amy)
no 9:00 core or 10:15 stretch today
9:00Spinning* with Diane
10:00 Gentle Therapeutic Yoga with Suzanne in The Yoga Room ($15 drop-in ..$12/Students..or use 10 class Yoga Room pass: $99)
no 12:00 Muscleworks today
4:30 Yoga with Katherine
5:30 Zumba with Anita
5:30Wateraerobics with Sandy
6:00 Spinning* with Amy P
6:30 Zumba with Kate McCusker
6:30 Yoga for Everybody with Tracie in The Yoga Room($15 drop-in ..$12/Students..or use 10 class Yoga Room pass: $99)
Wednesday December 27~ open 5:30am-10pm ~ Nursery open 8:30am-11:15am
7:00 Lengthen’n Strengthen with Heather (Webb) Quintal in The Yoga Room – Our Give-back-to-the-community-class: only $5 (45 mins)
9:00Yoga with Laurie Barron (75 mins) NOTE: the 9am start time this week as we combine the 8:30 & 9:30
9:15 Wateraerobics withRoe
11:15Stretch'nStrength 101 with Mary Tiedtke
No Qi Gong Gentle Yoga today
5:30 Lengthen'n Lift with Heather Webb
5:30 Yoga All Levels with Julie Hoffman-Hogan in Yoga Room( $15 drop-in ..$12/Students..or use 10 class Yoga Room pass: $99)bring a friend for $5
6:30 Zumba withKate McCusker
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Thursday December 28~open 5:30am-10pm ~ Nursery open 8:30am-11:15am 5:30pm-7:30pm
8:45 Waterbelt/EDI Wateraerobics with Roe
9:00 Power Hour with Terry Gordon
10:00am Yoga UP on your feet (nothing on your knees or on floor) w/ Andrea ($15 drop-in ..$12/Students..or use 10 class Yoga Room pass: $99)
5:30pm Wateraerobics with Tasha
5:30pm Zumba with Kim Smyth
6:00pm Spinning* with Lisa Tierney
6:00pm Yoga with Sue McDonough in The Yoga Room (free for Full members; Matinee & Pool members: $5)
6:30pm Strong® by Zumba & Zumba Toningwith AnitaAtamanczuk
Friday December 29 ~open 5:30am-8pm ~ Nursery open 8:30am-11:15am
5:45am Spinning* with Terry Gordon
7:30 Yoga with Heather (Webb) Quintal ~ in The Yoga Room – One of our Give-back-to-the-community-classes: only $5
9:00 Zumba with Chrissy Record
9:15 Wateraerobics with Sandy (for Roe)
9:30 Spinning* with Amy P
5:30 P90 X with Paul (25 mins)
6:00 Zumba with Anita
No Yoga tonight in The Yoga Room
Saturday December 30~open 7am-7pm ~ No Nursery today
Remember: we combine the 7:30 & 9am Spin to ONE at 8am
8:00 Spinning* with Lisa
8:00 Zumba with Amanda
8:45 Wateraerobics with Sandy
9:00 Muscleworks with Deb F
10:00 Yoga with Katherine
11:15 Zumba with Kate
Sunday December 31st~Open 7am-5pm Happy New Year’s Eve!!
7:45 Zumba with Kim
8:45 Wateraerobics with Tasha
9:00 P90X with Paul
no Restorative Yoga tonight
Monday January 1,2018~ New Year’s Eve Day ~ Open 7am-3pm for you!
NEW YEAR’S DAY CLASSES:
Sign up for Spin as usual at front desk. Sign up for Zumba in lobby, but if you forget to sign up ahead, you probably can still get in
9:00 Spinning* with Amy Prostran
10:00 Zumba with Anita Atamanczuk
4:00-5:30 Yoga Workshop: Ring in the New Year with the benefits of essential oils, movement & meditation – see flyers at desk to sign up $25 with Tracie Marshall in The Yoga Room
Back to normal on Tuesday….
We wish you love, peace, good health & happiness ..all to be yours in 2018!!
Merry Christmas, Happy Holidays, & Happy New Year from
Amy & Greg, Heather & Alex,
Curtis, and Gretchen Webb
& your wonderful staff here