September 15th2016

TASMANIAN VOLLEYBALL ACADEMY

ELIZABETH COLLEGE

TVA training tops

If you have paid your TVA fees and are waiting for your training tops. The second order will be distributed first Thursday back after school holidays (13th October)- Thank you for your patience.

If you would like a TVA tank top. They can be purchased for an additional $40.

School Volleyball: Term 4

Tasmanian Beach Volleyball Schools Cup at Kingston Beach (Tuesday 29thNovember).

**Contact your school sport co-ordinator to register your interest.

School beach volleyball 3 week rosterTuesday 3:45-5:45pm (dates to be confirmed)

Australian Volleyball Schools Cup update (Melbourne 4-10 December)

Check list for students competing as of 15/9

  • Students paid $250 non-refundable deposit
  • Students to have paid second instalment of $500 by 21st October

AVSC fees can be made to:

Volleyball Tasmania Incorporated

BSB: 067102

Account: 28010551

Description: AVSC {your child’s name}

  • Try on sample uniform playing top and inform coach of required size and player number
  • Order any extra EC uniform you would personally like to own ( jumper, track pants, extra TVA training top)

AVSC compulsory extra training sessions

  • Open girls-Wednesday 4 – 5:45pm
  • Open boys and under 17 girls - Friday 4:15-6pm

Fundraising
Personal best Fitness (Saturday 8th October) 7:30am- 3pm

All AVSC teams are expected to assist in some way at the car wash fundraising event. Bring buckets, rags, etc and tell your family and friends to swing by Personal Best fitness to have their car washed!!!!

**Individual teams can discuss other fundraising options to assist with the costs towards the trip.

Keep up to date with the latest news from the Tasmanian Volleyball Academy by joining our Facebook page: Tasmanian Volleyball Academy 2015

Laura Coombe

Tasmanian Volleyball Academy

Program Director
0497 828 329

Rising Stars Camp info and INDICATIVE CAMP SCHEDULE at EC

17th September (Arrive at 830am, Session begins at 9am)

Two practice sessions with recovery and education sessions.

0830 Arrive- check in with camp staff, athlete brief with coaching staff

0900 Court- session & testing begins

1130 Education-session 1 begins

1200 LunchBreak

1300 Courtsession 2 begins

1530 Education session 2 begins

1550 Athlete debrief with coaching staff

18th September (Arrive at 830am, Session begins at 9am)

Two practice sessions, including games, with recovery and education sessions.

Camp debrief with athletes.

0830 Arrive, check in with camp staff, athlete brief with coaching staff

0900 Court session 3 begins

1130 Education session 3 begins

1200 Lunch Break

1300 Court session 4 begins

1530 Education session 4 begins

1550 Athlete debrief with coaching staff

WHAT TO BRING

You will need to bring:

● Training clothes (state, club or school gear is fine);

● playing shoes and socks;

● 2 x waterbottles

● ankle guards / braces (if a pair is owned);

● kneepads (if a pair is owned);

● towel for recovery purposes;

● towel for training (large or small);

● Gatorade / Powerade or Hydrolyte to assist with hydration levels pre / post training

● ice bags / wraps (if required);

● strapping tape (1 x 38mm and 1 x 25mm);

● self massage item foam roller, tennis ball, golf ball;

● theraband (if you have one);

● pens (2) and notebook;

EFT Details

Account name: Australian Volleyball Federation

Name of Bank: Commonwealth Bank of Australia

BSB number: 062904

Account number: 1020 3263

Full payment of $120 is due 5th September 2016

Payments should clearly state ‘NB9912’ and the athlete’s first initial and surname in the

transaction description. E.g. “NB9912 J Smith” for John Smith.