Strategies for Fathers to Eliminate Family Violence

By Neil Tift

Examine your relationship with your father

Recognize, express and teach your children about your cultural messages regarding manhood, fatherhood, womanhood and positive masculinity

Instill a clear strong healthy moral compass

Establish and maintain family rules and clear rewards and consequences

Distinguish among discipline, punishment and abuse

Encourage family members to express emotions openly and honestly-teach them the words to use and how to express them

Explore your stereotypes about gender behaviors and role expectations that empower one another and those that limit or hurt one another.

Understand the impact of language, both good and bad

Monitor what your children are exposed to-in television, the Internet, videogames, music, movies, radio, etc

Know who your children’s friends are. Who are their heroes and sheroes?

Engender a positive sense of humor, not a critical or sarcastic one

Teach and model healthy competition

Teach empathy, cooperative behavior and healthy problem solving

Consciously choose and plan how to respond to stressful situations by examining your own coping skills and strategies

Define, expect and model respectful behavior and language

Explore your family of origin’s preferred approaches to problem-solving and conflict resolution

Maintain a healthy support network of friends, relatives, neighbors and co-workers

Set and maintain clear limits about applying corporal punishment

Make a clear distinction among discipline, punishment, and abuse

Help your children interpret their world through healthy lenses

Establish and maintain family rules and clear consequences

Promote yours and their spiritual growth

Search out and learn from those whose values you respect and want your children to honor

Find ways to keep your life in balance-alone time, spouse/partner time, one-on-one time with each child, hobby time, friends time, exercise time, etc.

Challenge inappropriate behavior, attitudes, and language among your friends, buddies, neighbors, co-workers, and others you associate with

Expose your children to wide range of people and experiences

Provide positive rites of passage and opportunities to explore their stages of life

Be open to seeking help when you need it