Menu Ideas 2004

Soups & Appetizers

S = South Beach, A = Atkins

-  Loaded Potato Skins, this favourite is loaded with bacon, sausage, tomatoes, green onions, cheddar and jack cheese, with sour cream for dipping

-  Pan-seared Rock Shrimp & Scallops with black olives, artichoke hearts, sweet corn and red peppers, with tomato Provencal foccacia bread wedges

-  Chips & Friends warm artichoke and spinach dip, Tzatziki dip and hummus, served with toasted pita chips

-  Calamari Baby calamari with onion rings and tzatziki dip sauce

-  Ruby Grapefruit and Avocado with Lump crab meat and shrimp, served with citrus cocktail sauce

-  Crab Cake and Lemon-Dill Shrimp, served with an olive spread and garlic crostini

-  Simple Cheese Quesadilla, 9” tortilla with jack and cheddar cheese, green onions, jalapeno peppers and black olives, served with Ranchero dipping sauce. Add bacon, chicken or spiced beef.

-  Potato Gnocchi Gratin, with mushrooms, capers, black olives and tomato sauce, broiled with cheddar cheese and garnished with turkey and apple sausage

-  Dungeness Crab, Shrimp & Asparagus, with champagne vinaigrette and served in a Martini glass

-  Cajun Garlic Cheese Bread

-  Chunky Tomato and Corn Chowder (Dinner with smoked crab and clams)

-  Finest at Sea Cold smoked peppered Sockeye salmon, naturally Alder smoked Albacore tuna and nuggets of salmon candy, served with dill-mustard sauce and garlic crostini

-  Artichoke Hearts wrapped in Bacon (A)

-  Shrimp Louis (S)

“Greens”

-  Mahal Prawn Salad Juicy black tiger prawns, marinated in a spicy Tandoori dressing on a bed of house mixed gourmet greens, served with lychee fruit tossed in mango dressing

-  Polo Salad on Herb-Balsamic Pasta Curried chicken salad with pineapples and raisins on herb/balsamic pasta and garnished with spinach

-  Mediterranean Cashew Salad Shrimp, tossed with chopped lettuce, black olives, sun dried tomatoes, capers, chickpeas and roasted red peppers, topped with Italian dressing and spiced cashews

-  Szechwan Sesame Chicken Salad Asian egg noodles tossed with broccoli, grape tomatoes, red onions, bean sprouts and carrot julienne with peanut-lime vinaigrette, served on baby greens with pan-fried sesame chicken

-  Par Three Salad Delicious chicken salad topped with toasted almonds, tuna salad and gingered fruit-yogurt salad, served on greens

-  Cranberry –Spinach Salad Goat cheese medallion, smoked turkey, dried cranberries, dried apples, grape tomatoes, cooked egg, mangoes and spiced pecans, served with raspberry dressing

-  Clubhouse Salad with grilled Asparagus, romaine lettuce, topped with grilled chicken, marinated sun dried tomatoes, crisped prosciutto ham, grilled asparagus spears and shavings of parmesan cheese, served with garlic-balsamic dressing

-  Spinach Greens with grilled Scallops bocconcini, tomatoes, prosciutto and marinated artichoke, served with roasted garlic and balsamic dressing

-  Greek Salad (A)

-  South Beach chopped Salad with Tuna (S)

-  Dilled Shrimp Salad with herb-dill dressing (S)

-  Salad Nicoise (S)

-  South Beach Salad (S)

-  Atkins Chef Salad (A)

Sand Wedges

-  Manhattan Blue Sliced flat iron steak with lettuce, tomato, parmesan and blue cheese dressing in a New York style flatbread

-  Smoke Stack Smoked turkey or Montreal smoked beef with havarti cheese, avocado, lettuce, tomato, bacon and spicy mustard spread

-  Foccacia Grill Grilled foccacia bread stuffed with salmon or halibut, capers, onions, tomatoes and herbed cream cheese

-  Italian Sub Thinly sliced Genoa salami, smoked ham and pastrami, accompanied by black olives, sliced onions, lettuce and provolone cheese, served on an Italian roll with a side of tomato sauce

-  Bogey Sandwich Garlic grilled sub bun loaded with smoked beef, bacon, grilled onions, tomatoes, Swiss cheese, BBQ sauce and Dijon mustard

-  Grilled Chicken, Roasted Pepper & Prosciutto Sandwich with bocconcini and olive-garlic tapenade, served on foccacia bread

-  Cajun Shrimp Pita Pocket with pan-fried Cajun popcorn shrimp, shredded lettuce, tomatoes and roasted garlic remoulade, served in a pita pocket

-  Philly Cheese Steak Pita Fold with sautéed onions, mushrooms, a hint of BBQ sauce and Swiss cheese

-  Vegetarian Wrap English cucumbers, lettuce, alfalfa sprouts, tomatoes, red peppers and mushroom mix in a salsa tortilla and served with tzatziki sauce

-  Smoked Turkey Wrap Turkey breast, tomatoes, edam cheese, avocado, lettuce and BBQ mayo, wrapped in a flour tortilla

-  The Okanagan Club Wrap Maple bacon, smoked chicken, lettuce, tomato and a hint of peach chutney, wrapped in a spinach tortilla

-  California Veggie Roll Pesto cream cheese, shaved cucumber, alfalfa sprouts, tomato, avocado, julienne of carrots and green onions, rolled in a flour tortilla

-  Crab Cake Burger

-  West Coast Burger

Lunch Entrees

Club Favorites & Lite Meals

-  Greek Chicken Penne with chicken, spinach, feta cheese, capers, tomatoes, garlic and Kalamata olives, tossed in a white wine-garlic sauce

-  Tokyo Express Tiger prawns and sliced pork tenderloin sautéed with mushrooms, onions and peppers in a teriyaki sauce with spinach linguine. Try on steamed rice

-  Veal Piccata on Farfalle Pasta with mushrooms, asparagus and marinara sauce

-  Tender Beef Tips with green peppercorns and Portobello mushrooms, served on garlic toast

-  Seared Salmon with Oriental Vegetables Spiced salmon fillet on coconut basmati rice with sautéed teriyaki vegetables

-  Veggie Flatbread Pizza 7” New York style flatbread with peppers, mushrooms, spicy green olives, black olives, artichokes, Roma tomato slices, feta and cheddar cheese

-  Stir-fried Shrimp with Ginger and Mushrooms (A)

-  Red Snapper with Tomato and Olives (A)

-  Poached Salmon with Cucumber-Dill Sauce (S)

Breakfast

-  Eggs Florentine with yogurt Hollandaise

-  Breakfast Smoothie

-  Granola and All Bran Parfait

-  Turkey Sausage, Bacon & Cheddar Quesadilla Flour tortilla stuffed with cheddar cheese, bacon, turkey sausage and green onions, served with sour cream or salsa

-  Smoked Salmon Frittata (A)

-  Cheesy Frittata (S)

-  Easy Asparagus and Mushroom Omelette (S)

-  Mixed Berry Smoothie (A)

Dinner

Appetizers

-  Saffron Lobster Bisque with Pernod and roasted shallot crostini

-  Baked Coconut Shrimp with curried apricot sauce

-  Stuffed Portobello Mushroom with shrimp, crab and feta cheese, on a bed of spinach with sun dried tomato sauce

-  Clam and Mussels on Angel Hair Pasta Angel hair pasta with carrot julienne and saffron, garlic cream sauce

-  Scallops & Prawns Scallops wrapped in bacon and prawns with diced tomato Provencal and garlic foccacia wedges

Entrees

-  Maple-Mustard seared Halibut & Salmon

-  Chicken California baked chicken breast stuffed with avocado and Monterey Jack cheese, served with champagne-tomato sauce

-  Double-cut grilled Pork Chop with apple, pear & habanero chutney

-  Beef Stir Fry Crisp snow peas, water chestnuts, bell peppers and mushrooms with a black bean sauce and served over oriental noodles

-  Cajun Steak au Poivre Pan seared Cajun crusted rib eye steak with Dijon-Madagascar- peppercorn-Cognac cream sauce

-  8oz. New York Steak served with herb butter, marinara linguine and garlic bread

-  Pan-Fried Pork or Beef Tenderloin with mushrooms, green onions, Angel hair pasta in a maple-mustard and basil cream sauce

-  Hazelnut Crusted Breast of Chicken Fresh chicken breast filled with Okanagan goat cheese, sun dried tomatoes and spinach, served on a cranberry, peach and apple chutney

-  Sea Scallops, Shrimp & Salmon simmered in a toasted almond-dill cream sauce with smoky pancetta

-  Roast Peanut Pad Thai Tiger prawns, flash-fried with Asian greens, garlic, bean sprouts, peanuts and rice stick noodles in a black bean-ginger sauce

-  Shell Shock Linguine Clams, mussels, prawns and real crab all tossed with mushrooms and asparagus in a sun dried tomato-tarragon and garlic sauce

-  Beef Tenderloin and Prawns grilled beef tenderloin and garlic/herb prawns with tomato-Hollandaise sauce

-  Cedar Plank Salmon Fresh B.C. salmon and crabmeat, lightly dusted with warm apple-thyme vinaigrette, baked on a cedar plank and served on a raisin and cranberry sauce

-  Maple and Orange Marinated Salmon sautéed in cilantro-thyme butter, served with apple-fennel relish and Pernod cream sauce

-  Halibut and Crab Cake poached halibut and a tasty crab cake, served on top of sautéed spinach with mango-papaya salsa

-  Beef Tenderloin and Lamb Sirloin on fresh spinach with wild mushrooms, topped with creamy gorgonzola cheese and grape sauce

-  Stuffed Lemon Sole with seafood mousse, tomato and capers, served with lemon-chive sauce

-  Grilled Halibut on Spinach with sun dried tomato tapenade and julienne of vegetables

-  Mixed Seafood Grill Salmon, halibut and prawn stew on spicy fresh papaya and mango relish

-  Seared Salmon (Dijon mustard, lemon zest, dill) wrapped in prosciutto with tomato-basil & garlic sauce

-  Grilled Cornish Game Hen lime and cilantro marinated, grilled corn salsa and rosemary/tequila butter

-  “3” Cheese Tortellini with scallops and chorizo sausage, served in a tomato- Vodka Alfredo sauce with fresh basil

-  Spinach stuffed Sole in light Cream Sauce (S)

-  Snapper Provencal (S)

-  Rib-Eye Steak with grilled Tomato Relish (S)

-  Pan-roasted Steak and Onions (S)

-  Pork Chops with Orange and Rosemary (A)

-  Pork Chops with Poblano Pepper and Onion Cream Sauce (A)

-  Chicken Cordon Bleu (A)

-  Cornish Hens with Apricot-Wine Sauce (A)

-  Chicken with Lemon and Capers (A)

-  Creamed Chicken with Mushrooms (A)

-  Herb-marinated Chicken in Wine Sauce (S)

-  Tandoori Cornish Hens (S)

Vegetables

-  Sautéed Spinach with Garlic and Olive Oil (A)

-  Green Beans with Anchovy Sauce (A)

-  Baked Tomatoes with Basil and Parmesan (S)

-  Creamed Spinach (S)

Dessert

-  Caramel Apple Turnover Tarts, Raisin and Rum Ice cream

-  Dark and White Chocolate Mousse served in a Martini glass with mango coulis and mint stick

-  Tiramisu with Almond Crème Brulee

-  Apple, Fig, Date, Strawberry and Rhubarb Strudel with vanilla bean-mocha sauce

-  Gallagher’s Melba Raisin and rum ice cream with poached peach, raspberry sauce and chocolate sauce, garnished with roasted almonds

-  Banana Spring Roll with Tazo chai and golden California raisin ice cream

-  Seasoned Berry Flan with mascarpone chocolate sauce

-  Broiled Pineapple with Ice Cream and Almonds (A)

-  Individual Lime Cheesecake (S)