Samantha Shallow

25171 W. Columbia Bay Dr. 8476828550

Lake Villa, IL 60046

Objective

To obtain a career in the exercise science field

Education

Bachelor of Science Exercise Science, expected May 2016

Carroll University

Work Experience

Strength and Conditioning Intern, BRX Performance, Oconomowoc, WI January 2016-May 2016

·  A hands-on internship where I work with the athletes and clients that come into the gym. I also assist them and coach them through their workouts as well as maintain an orderly schedule based on the appointments the athletes made.

Student Athletic Trainer, Carroll University, Waukesha, WI September 2012-May 2016

•  A work-study program at Carroll University that allows me to do schoolwork while also being immersed in the athletic training setting.

Beverage Cart Attendant, Antioch Golf Club, Antioch, IL June 2015-present

•  As a beverage cart attendant I stocked my beverage cart full of drinks and snacks to sell to the golfers out on the course. I also would enforce pace of play and attend to the customers in any additional ways needed while out on the course.

Pro Shop Attendant, Antioch Golf Club, Antioch, IL June 2014-August 2014

•  ·As a pro shop attendant I checked in golfers, reserved tee times for multiple golfers, and managed the cash register, all while keeping golfers happy and maintaining customer loyalty.

Seating Hostess, Red Lobster, Gurnee, IL July 2011-August 2012

•  As a seating hostess I welcomed guests and accommodated them to whatever they needed as far as seating and large parties are concerned, all in a timely manner.

Skills

I am CPR/AED and First Aid certified. I also have TRX Suspension Trainer certification. I work well with others as a team, as well as with the public. I have personal training experience from a practicum setting at Carroll University. I also took Spanish all four years of high school, as well as an additional Spanish course to refresh my skills. I also have great customer service skills.

Activities

Committee Member, Carroll University Colleges Against Cancer November 2014-May 2016

•  Organize several events on campus to help educate and spread awareness about cancer throughout the campus.

•  We also plan and organize the on campus annual Relay for Life event.

Committee Member, Carroll University Campus Activities Board September 2013-May 2016

•  Organize multiple events on and off campus throughout the year for the students to enjoy.