SPONSOR

North Carolina Cooperative Extension Service

Camden, Chowan, Currituck, Dare, Hertford, Pasquotank, Perquimans, and Tyrrell County Centers

North Carolina State University & North Carolina A&T State University commit themselves to positive action to secure equal opportunity regardless of race, color, creed, national origin, religion, sex, age, veteran status or disability. In addition, the two Universities welcome all persons without regard to sexual orientation.

Thank You To The

Senior’s Health Insurance Information Program (SHIIP)

in the Following Counties:

Camden, Chowan, Currituck,Pasquotank, Perquimans, Tyrrell

Aging With Gusto

“Hollywood Style”

October 9, 2014

9:30am to 2:00pm

NC Cooperative Extension

Currituck County Center

120 Community Way

Barco, North Carolina

“Aging With Gusto”

October 9, 2014

“Aging With Gusto” is a program that will help you be the best you can be. You will learn about health trends that can help you live your life to the fullest, financial information that will enable you to make educated choices and other topics that will keep you up to date on what is happening in the world around you.

AGENDA

9:30amRegistration

10:00amMorning Welcome

2014 Aging With Gusto Chairperson

Dee Furlough, Extension Agent, FCS

Tyrrell County

Hostess for the Day

Olivia Jones, Extension Agent, FCS

Currituck County

10:15amWorkshop Session I

11:15amWorkshop Session II

12:15pmRaffle Closes

12:30pmLunch

12:45pm Entertainment

1:45pmDoor Prizes & Evaluation

2:00pmAdjourn

Workshop Sessions

Session I: 10:15am to 11:15am

Estate Planning

Matthew Simons, Vice President

NC State Employees Credit Union

This presentation will include basic information about estate planning, including wills, power of attorneys, advanced health care directives, and trusts.

Treating and Preventing Shingles

Daniel Lynam, MPAS, PA-C, First Choice Urgent Care

Learn strategies to reduce the frequency and severity of shingles. Learn to identify and treat shingles as well as receive information on the shingles vaccination.

Ballroom Dance Basics

Ricky and Kelly Boyd, USA Dance 6102

Review a brief past history of ballroom dance and its current benefits. Learn the basic how to’s: steps, components, technique, and etiquette for swing and rumba.

“So Let’s Put Your Mind To It”

Rosie Rankin, Licensed Professional Counselor, Career Development Coordinator

Shirley Parker, Licensed Professional Counselor, School Psychologist

Join us for an hour . . . you’ll be glad you did! We’ll laugh a little, learn a little and live a little in the present moment. Our session will feature mindful movement and relaxation exercises. You will gain an understanding of why these are important to our physical and emotional well-being. So, if you feel like chilling out a little, let’s put our minds to it. We’ll be glad you did!

Session II: 11:15am to 12:15pm

Cell Phone Savvy

Stacey Midgett, Hyde Co. Extension Agent

Family and Consumer Sciences

Get to know your cell phone. Whether you have a simple phone or smart phone, let’s learn to use it! Downloading and using apps, using your camera phone, sharing photos, social media, and more! Bring your phone and get savvy with it!

Food Safety for the Holidays

Yvonne Mullen, Pasquotank Co. Extension Agent Family and Consumer Sciences

Learn tips for handling, preparing, storing, and serving food safely. Also includes demonstrations for preparing quick and easy recipes for entertaining.

Make the Most of Your Medicare

Dee Furlough, Tyrrell Co. Extension Agent

Family and Consumer Sciences

This workshop will cover Medicare Parts A, B, C, D, Supplements, Extra Help, Preventive Benefits, and topics concerning those new to Medicare. There are many aspects to Medicare and you need to be familiar with them to make the most of your benefits. Learn the basics of Medicare, hot topics in Medicare, and ask those burning questions you have.

Senior Safety

Sheriff Susan Johnson

Chief Deputy Matt Beickert

Currituck County Sheriff’s Office

Learn how to be safe in the community and in the public.

100 copies of this public document were printed at a cost of

$ 10.00, or $ .10 per copy.