NME2.15: vitamin absorption and deficiencies14/02/08
Learning Outcomes
Describe the routes of absorption of the main vitamins
- A vitamin is defined as an organic substrate required in small amounts for normal growth and health that cannot be synthesised by the body
- There are currently 13 identified vitamins that are broadly categorised as either water soluble or fatsoluble
- Vitamins A, C and E are antioxidants
- Fat soluble vitamins can be stored and overdoses can be toxic
- They are absorbed as part of mixed micelles during fat digestion
- Water soluble vitamins cannot be stored and are readily excreted
- They are absorbed by facilitated diffusion or receptor-mediated transcytosis
- Facilitated diffusion of water soluble vitamins involves their hydrolysis, transport and intracellular modification
- An example of transcytosis of a water soluble vitamin is that of vitamin B12:
- Binds to haptocorrin in the gut
- Haptocorrin digested in the intestine
- Binds to intrinsic factor (IF)
- Complex binds to receptor in terminal ileum
- B12 liberated and internalised
- Binds to transcoblaamin II
- Transported across basal membrane to blood
Outline the consequences of vitamin deficiencies
- Fat soluble vitamins are:
- Vitamin A – retinal pigment; found in fish and meat; deficiency causes night blindness
- Vitamin D – involved in calcium absorption; found in fish and meat; deficiency causes rickets
- Vitamin E – antioxidant; found in most foods; deficiency causes peripheral neuropathy
- Vitamin K – cofactor for synthesis of factors II, VII, IX and X; found in plants; deficiency causes haemorrhagic disease
- Water soluble vitamins are:
- Vitamin B1–coenzyme in decarboxylation of pyruvate and keto-acids; found in pulses; deficiency causes beriberi
- Vitamin B2– form flavin nucleotides; found in most foods; deficiency causes sore mouth and normocytic anaemia
- Vitamin B3– forms NAD/NADP; found in meat and pulses; deficiency causes pellagra[TG1]
- Vitamin B5– forms coenzyme-Aas part of acetyl-CoA, crucial in metabolism
- Vitamin B6– involved in synthesis of amino acids and transamination; found in most foods; deficiency causes normocytic anaemia
- Vitamin B7 – carnitine; crucial in transport of fatty acids across inner mitochondrial membrane; deficiency causes pellagra
- Vitamin B12– promotes formation of RBCs; found in animal products; deficiency causes pernicious anaemia
- Folate – synthesis of purines and thymine; found in greens; deficiency causes megaloblastic anaemia
- Vitamin C – involved in formation of collagen; found in fruit; deficiency causes scurvy
[TG1]Skin lesions, depression